Miss Empathy has come up with its 5th episode where we continue our conversation with Varnita Paliwal who runs her blog The Anxious Girl where she ignites conversation around mental health and its importance. You can check out the previous part of this episode (Episode 4) on our podcast - you can change this as per your preference. 

In this episode, Varnita shares about her experiences with therapy and how her journey was overwhelming but much needed for her to get better. She  shares how vocalising about her Depression and Anxiety has been a step to break the stigma around Mental health.

Fourth and next episode of Miss.Empathy is with Varnita Paliwal, She is a content creator and student based in Mumbai. She runs a blog named "The Anxious Girl" on Instagram where she ignites conversations about mental health to battle the stigma around it. She started the blog out of her personal experiences with Depression & Anxiety. In our episodes, she will share about her journey of how did she recognize the need for help to speaking about her experiences to thousands

Miss.Empathy second episode is with Ms.Ashima Mahajan, Clinical Psychologist, Founder of Art of Mental Wellness, Hyderabad, Consultant at Nanihi Center, Pune. She has shared about how her clients settling and being happy was best part of her career,  about toxic positivity and information about her pro bono, sliding scale work.

First episode is with Raj Dagwar, an engineer based out from Pune who became viral after asking people to share their stories in exchange of 10 rupees by standing with a cardboard on Pune FC road. Raj was helping in breaking the stigma of mental health and he believes that "People who face mental health issues and seek professional help are warriors." 

https://www.linkedin.com/in/ashish-patil-82502b53 - "Be the best version of yourself" course suggested by Raj

Introducing myself and about my podcast. 

How this podcast can help us to get better.