Mission Accepted

Protein is the first of three macronutrients our bodies require daily, the other two being carbs and fats. Proteins are made up of chemical 'building blocks' called amino acids. Your body uses amino acids to build and repair muscles and bones and to make hormones and enzymes. Proteins provide structure and function for our organs and tissues, as well as our 37+ trillion cells.

If you’re physically active, lifting weights, or trying to gain muscle, you need to make sure you’re getting enough protein. Expert trainer Ramin Rasavar shares tips, clever analogies, and easy steps anyone can incorporate.

He has Accepted the Mission of preparing Deb and Corrine for their upcoming “They Did It Tour – Two Women Walking & Rocking” their way across Ireland in the summer of 2024! Behind the excitement of this HUGE undertaking is necessary TRAINING, and with that has come education! Ramin and Deborah are here to share this wealth of knowledge in bite-sized offerings. Your body WILL thank you.

Facebook: https://www.facebook.com/ramin.rasavar
Websites: https://www.mobilegym.ca/
Contact: [email protected]
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On stage, your speech is all about your audience, it has NOTHING to do with you. What?! Executive Director of eWomen Speakers Network Toni Caruso is our expert guest today and she delivers a plethora of gemstones, and some just might surprise you. She reveals the importance of knowing your story and sharing it from a place of service. “Niche it down” to your specific client, have a focus, and you will end up helping everyone. There is one person in your audience that needs what you have, speak to them. Be excited to share! Be curious. Get on a stage, then get on a bigger stage. You have a story to tell.
Toni’s Favourite album: Greatest Hits by Whitney Houston
Website: https://www.ewomennetwork.com/speaker/homepage
Website: https://speakonomics.net/
Linkedin: https://www.linkedin.com/in/tonicaruso/
Facebook: https://www.facebook.com/toni.luppino.caruso
Instagram: https://www.instagram.com/tonicarusoevents/

Are there dimensions beyond our physical experience? Is there an energy not of the
electromagnetic spectrum? The answer to both these questions is, yes. Tom Paladino is an
expert researcher of scalar light, energy that is produced continuously by the sun and stars. Tom
was captivated as a young boy by the work of Nikola Tesla, which sparked his lifelong mission to
understand and ultimately harness this instructive energy. We have an Extreme Entrepreneur in
the house today! Tom has joined the ranks of scientists like Dr. Galen Hieronymus that have
gone before to study this Divinely created, continuous, limitless, and FREE energy source and its
power to balance and heal. Join us as he shares things you may have never heard before. It’s
time for this science to emerge and change lives for the better.

Toni’s Favourite album: Greatest Hits by Ludwig van Beethoven
Website: https://www.scalarlight.com/
Linkedin: https://www.linkedin.com/in/tompaladinoscalar/
Facebook: https://www.facebook.com/experiencescalar
Instagram: https://www.instagram.com/scalarlight/
Offer: 15 days of free scalar light sessions to the listening audience by way of my home
page: www.scalarlight.com

You will be completely blown away by the FORCE that is Susan Hum. She is known as the Love
Hacker ... one who hacks into people’s lives, helps them find the angle of their truth and then
helpsthemstandinthatspace. Itishermissiontohelpwomenstandintheirownpersonal
truth. She reveals the importance of self-mastery which enables us to Influence with Integrity
and to Impact by loving who we are, what we do and how we do it. Personal growth is about
letting go. Self-love is about mastering the art of HOW to say no and WHEN to say yes. Disrupt
the disrupted. Embrace vulnerability. Try to understand people, to have deeper relationships,
and realize that it is okay to not align with everyone. Sage, expert, and liberating
Susan’s Favourite album: Greatest Hits by Hall & Oates
Website: www.susanhum.com
Linkedin: linkedin.com/in/susanhum
Facebook: @thelovehacker
Instagram: @susanthelovehacker
Brainz Magazine, Executive
Contributor: https://www.brainzmagazine.com/executive-contributor/Susan-Hum

Every entrepreneur needs an Alex Brueckmann in their life! What is your unique offering, and how do you compete? Alex’s superpower is creating strategies for YOUR BUSINESS to succeed. He shares his expert tips and wisdom on creating something of value that will have lasting impact yet be able to change over time. Business strategy is the catalyst to move your valuable offer from unfocused hustling to focused provision. No one needs noise. Be empowered by the secrets that Alex the Strategist drops today and get ready for next-level growth in your personal and professional life!

Alex’s Favourite album: Porcelain by Sparta, especially “Lines in Sand”
Website: https://www.brueckmann.ca/
LinkedIn: https://www.linkedin.com/in/alexanderbrueckmann/
Instagram: https://www.instagram.com/alexbrueckmann/
Contact: https://linktr.ee/brueckmann.ca
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You would never think this now, but Lily Ahonen was not expecting to be in the spotlight. It was the prodding of her confident 6-year-old daughter (who had won the Little Miss Calgary pageant) that got Lily on the grown-up pageant stage where she eventually won multiple titles. She currently holds the National pageant title of Ms. Achievement Canada 2023. The world of pageantry is one spinning plate in this Ultrapreneur’s life. Add the roles of RN, Marigold Beauty cosmetics line creator & marketer, mechanical engineering technician, foster parent, residential medical facility manager, and landlord to the mix and she is one who epitomizes time management and life balance! She shares her top tips for self care and business success today, and you need to hear what she has to say.

Lily’s Favourite album: Unforgettable Fire by U2
Website: www.marigoldbeauty.ca
Linkedin: https://www.linkedin.com/in/lily-ahonen-215a9990/
Facebook: https://www.facebook.com/lilyahonen
Instagram: https://www.instagram.com/msachievementcanada/
Instagram: https://www.instagram.com/marigoldbeautyofficial/

Twenty-four-year-old Vancouverite and entrepreneur Liam Chernen has burst onto the fashion scene with his extremely successful men’s underwear line, Puckering Peach. This young Red Seal chef turned fashion designer will surprise you with his level-headed approach to business and the secrets and tips he shares freely today. Collaboration is KEY. From concept to fruition of his Collection, Liam understood the importance and influence of this sharing of knowledge. He shares more today as he and Deb talk business esteem to quantum science. Join their engaging convo and go deep right along with them.
Liam’s Favourite album: Born This Way by Lady Gaga
Website: https://www.puckeringpeach.com/
Facebook: https://www.facebook.com/liam.chernen
Instagram: https://www.instagram.com/liamchernen/
LinkedIn: https://www.linkedin.com/in/liam-chernen-268957149/

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British Columbia, Canada born and based film & TV stunt woman, stunt coordinator, film director, graphic novel writer & producer, wife of one, and mother of two … Maja Aro has had to learn how to balance! She and her fellow stunt actor husband have handled life’s curveballs from devastating lows of a house fire to exhilarating highs of raising two young sons together. Balancing work and home for this family meant installing a gym in the living room, complete with a trampoline, to incorporate the kids AND have super fun quality time. Maja has also worked hard to re-define what a female stunt coordinator/working mom looks like and “be the change” to make this the new norm. You need to hear how this action inspired Netflix to produce a whole series! Be inspired by this #WomanOfFirsts to find your own equilibrium and effect change.
Maja’s Favourite album: Appetite for Destruction by Guns ‘n Roses

Website: https://www.imdb.com/name/nm2857057/
Facebook: https://www.facebook.com/maja.stacesmith
Instagram: https://www.instagram.com/amazone.graphicnovel/
Instagram: https://www.instagram.com/majaarostunts/

Happy New Year and welcome to 2023! You hit the JACKPOT!! We have a houseful of Timeless
Wisdom Sharers on this very special podcast today. Angel Tuccy, Catharine O’Leary, Zondra
Evans, Melanie McSally, Susan Kerby and Natasha Samson join Deb to drop gemstone after
gemstone of insight and profundity. Undergirding the highest levels of business success is
personal stability. These entrepreneurial ladies reveal their #1 secrets to stability, FREE! Grab a
pen and paper and take notes because the business tips from these innovative experts are
equally forthcoming. Simple, easy steps that anyone can take have the potential to catapult you
and your business to next level success ... as high as you want to go. This wisdom will work for
you, and you can listen to it over and over. You’re welcome. Now go and Rock Your World.

Angel Tuccy: https://vedetteglobal.teachable.com/
Catharine O’Leary: https://www.catharineoleary.com/
Zondra Evans: https://linktr.ee/zondratv
Melanie McSally: https://melaniemcsally.com/
Susan Kerby: https://speakandshineyourlight.com/
Natasha Samson: http://natashasamsonyoga.com/

Title: advice maven Mary Scott to launch her story with a Cherokee Chieftess and Female Air Racers, but she did! And what an introduction to her fascinating life. The secrets and tips she shares from her wisdom, experience, and with joie de vivre, will excite and equip all who will hear her and take note. Life is a Team Sport! Every successful Entrepreneur has a TEAM. Just as a Jazz riff supports a solo improvisation, a group of experts in different sectors will help the Entrepreneur. You need to know which questions to ask, and of whom. Mary is here today to reveal the easy steps to take to be wildly successful! Tune in, get comfy, and be prepared to receive.

Mary’s Favourite album: Greatest Hits by Heart
Website: https://businessriff.com/
Facebook: https://www.facebook.com/MaryScott.BusinessConcierge
YouTube: https://www.youtube.com/channel/UCZbjKcnBl3adg5utrSXexaw
LinkedIn: https://www.linkedin.com/company/businessriff/
Contact: [email protected] Offer: 15 minutes FREE to anyone who books a call
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