Mission Driven Made Podcast

Mission Driven Made Podcast

By Jacob StraubHealth & FitnessEducationSelf-ImprovementFitness
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Mission Driven Made Podcast episodes

  • Friday Debrief - 15 Favorite Fit Tips

    Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth, and welcome back to another episode of the Friday Debrief.

    In this episode Jake and Clayton cover 15 very basic but profound ways to stay fit.

    Mission Driven Made info:

    THE FORUM (free online fitness community) - THE FORUM
    MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.com
    MDM Apparel - https://missiondrivenmade.com/store/
    Instagram - @missiondrivenmade
    YouTube - Mission Driven Made

    Support the show

    1 hr 5 min
  • The # 1 Muscle Building Principle, Should You Follow Somatotype Nutrition Programming and More.

    Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.

    In this episode Jake and Clayton cover:
    - Outlandish fitness claims we heard this week
    - The # 1 muscle building principle that you should apply to your training
    - Q&A: Should I follow Somatotype nutrition programming?

    Mission Driven Made info:

    THE FORUM (free online fitness community) - THE FORUM
    MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.com
    MDM Apparel - https://missiondrivenmade.com/store/
    Instagram - @missiondrivenmade
    YouTube - Mission Driven Made

    Support the show

    1 hr 37 min
  • Training for Strength and Endurance at the Same Time, Exercises for Grip Strength, and How to Not Lose Muscle While In a Calorie Deficit

    Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.

    In this episode Jake and Clayton cover:
    - If you should train for strength and endurance at the same time
    - Our favorite exercises for grip strength
    - Q&A: How to not lose muscle while in a calorie deficit 

    Mission Driven Made info:

    THE FORUM (free online fitness community) - THE FORUM
    MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.com
    MDM Apparel - https://missiondrivenmade.com/store/
    Instagram - @missiondrivenmade
    YouTube - Mission Driven Made

    Support the show

    1 hr 32 min
  • Friday Debrief - Sleep For Life and Performance

    Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth, and welcome back to another episode of the Friday Debrief.

    In this episode Jake and Clayton cover the importance of sleep, and 8 tangible things you can do today to optimize it.

    Mission Driven Made info:

    THE FORUM (free online fitness community) - THE FORUM
    MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.com
    MDM Apparel - https://missiondrivenmade.com/store/
    Instagram - @missiondrivenmade
    YouTube - Mission Driven Made

    Support the show

    40 min
  • Should You Do Full ROM Squats, Tips on Improving Your Shoulder Press, and Crossover Symmetry

    Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.

    In this episode Jake and Clayton cover:
    - Gimmicky devices that we like
    - Tips for increasing your shoulder press
    - Z Press
    - Q&A: Is it best to do full ROM squats?

    Mission Driven Made info:

    THE FORUM (free online fitness community) - THE FORUM
    MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.com
    MDM Apparel - https://missiondrivenmade.com/store/
    Instagram - @missiondrivenmade
    YouTube - Mission Driven Made

    Support the show

    1 hr 30 min
  • Friday Debrief - Overrated/Underrated

    Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth, and welcome back to another episode of the Friday Debrief.

    In this episode Jake and Clayton cover different topics including:
    - Static Stretching
    - Sleds
    - Foam Rollers
    - Meal Plans
    - Walking
    -Tempo Training
    -Whey Protein
    -Creatine Monohydrate

    and discuss if these are overrated or underrated.

    Mission Driven Made info:

    THE FORUM (free online fitness community) - THE FORUM
    MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.com
    MDM Apparel - https://missiondrivenmade.com/store/
    Instagram - @missiondrivenmade
    YouTube - Mission Driven Made

    Support the show

    54 min
  • Benefits of Creatine, Training Tips For Busy People, and How to Know If You Are Overtraining

    Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.

    In this episode Jake and Clayton cover:
    - Training with PowerBlock Dumbbells
    - Tips for working out if you have a busy life
    - Studies on Creatine
    - Q&A: How to know if you are overtraining/under-recovering

    Mission Driven Made info:

    THE FORUM (free online fitness community) - THE FORUM
    MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.com
    MDM Apparel - https://missiondrivenmade.com/store/
    Instagram - @missiondrivenmade
    YouTube - Mission Driven Made

    Support the show

    1 hr 53 min
  • Why We Love Olympic Weightlifters, The Problems With HIIT & Should You Eat Before You Train In The AM?

    Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.

    In this episode Jake and Clayton cover:
    - Our opinions on HIIT (High Intensity Interval Training)
    - Why we love Olympic Weightlifters and Olympic Weightlifting Coaches (and why you should think like one)
    - Q&A: Should you eat before you train if you train early in the AM?

    Mission Driven Made info:

    THE FORUM (free online fitness community) - THE FORUM
    MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.com
    MDM Apparel - https://missiondrivenmade.com/store/
    Instagram - @missiondrivenmade
    YouTube - Mission Driven Made

    Support the show

    1 hr 17 min
  • Friday Debrief - Introducing Your New Co-Host, Clayton Taylor

    Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.

    This is a very special Friday Debrief episode where you are introduced to the newest member of MDM, and your new Co-Host, Clayton Taylor.

    During the episode you will learn a bit about Clayton's upbringing, his passion for music, and how he became a personal trainer in an unconventional way. Enjoy!

    Mission Driven Made info:

    THE FORUM (free online fitness community) - THE FORUM
    MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.com
    MDM Apparel - https://missiondrivenmade.com/store/
    Instagram - @missiondrivenmade
    YouTube - Mission Driven Made

    Support the show

    1 hr 18 min
  • Staying Consistent in 2022

    Welcome back to the Mission Driven Made Podcast where we provide you with unfiltered fitness truth.

    Most people give up on the their fitness goals or New Year's Resolutions within a few months. Most people who go through a weight loss transformation end up gaining all of the weight back and then some. Why is this?

    In the episode, Host Jacob Straub goes over a few ways to help prevent you from being one of those statistics, and how you can actually stay consistent. 

    Mission Driven Made info:

    THE FORUM (free online fitness community) - THE FORUM
    MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.com
    MDM Apparel - https://missiondrivenmade.com/store/
    Instagram - @missiondrivenmade
    YouTube - Mission Driven Made

    Support the show

    21 min

About Mission Driven Made Podcast

From the publisher's feed

A podcast for the relentless few. We discuss the mental performance aspects of running, lifting, and life. Guests include Navy SEALS, Secret Service, Professional Athletes, Coaches, High Level…