Mission Driven Made Podcast

Welcome back to the Mission Driven Made Podcast and another episode of the Friday Debrief!

The fitness industry likes to create false dichotomies, and attempts to make things in "black and white." Many times, there is a hidden agenda behind this that is not to the benefit of the consumer.

In the episode Host Jacob Straub goes over a few popular false dichotomies that we have all heard, and ways you can optimize your training (by not picking sides.)

Mission Driven Made info:

THE FORUM (free online fitness community) - THE FORUM
MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.com
MDM Apparel - https://missiondrivenmade.com/store/
Instagram - @missiondrivenmade
YouTube - Mission Driven Made

Support the show

Welcome back to another episode of the Mission Driven Made Podcast!

Host Jacob Straub sits down with Andrew Coates; personal trainer, fitness entrepreneur, and writer for T-Nation, Barbend, and Generation Iron.

In the conversation we talk about the fitness industry which includes many tip-of-the-spear hard working types of people, but unfortunately there is also some charlatans.  Andrew provided a great reminder that he tries not to get consumed with the bad apples out there and focuses on the good instead.

Andrew started his career having no idea he would be a sought after seminar speaker, writer, or highly requested guest for podcasts. You can connect with him through the information below!

Andrew Coates info:

Instagram - @andrewcoatesfitness
Website - andrewcoatesfitness.com
Podcast - Lift Free and Diet Hard


Mission Driven Made info:

THE FORUM (free online fitness community) - THE FORUM
MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.com
MDM Apparel - https://missiondrivenmade.com/store/
Instagram - @missiondrivenmade
YouTube - Mission Driven Made

Support the show

Welcome back to the Mission Driven Made Podcast and another episode of the Friday Debrief!

Host Jacob Straub conveys his thoughts about CrossFit after spending years training with this methodology, along with coaching it.

Mission Driven Made info:

THE FORUM (free online fitness community) - THE FORUM
MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.com
MDM Apparel - https://missiondrivenmade.com/store/
Instagram - @missiondrivenmade
YouTube - Mission Driven Made

Support the show

Welcome back to another episode of the Mission Driven Made Podcast!

Host Jacob Straub sits down with the # 1 back pain expert in the entire world, Dr. Stuart McGill.

Dr. McGill starts the episode with sharing his story including his struggles in school. Through effort, good coaches, mentors and professors, he eventually made his way to college where he almost quit. Years later, he graduated with his PHD in Biomechanics and was immediately hired on as a Professor.

With over 3 decades of research of the human spine and applying his science based practices to treating back pain, Dr. McGill started his company Backfitpro to assist clinicians with clinical techniques and to guide people who suffer with pain. He has worked and consulted internationally for athletes in all major sports, many olympic athletes, pro bodybuilders, first responders, major politicians, Hollywood actors and many more.




Dr. McGill info:

Instagram - @backfitpro
Website/Courses - backfitpro.com


Mission Driven Made info:

MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.com
Ask Me Anything (have your question get answered on a future podcast episode)
missiondrivenmade.com/contact/
MDM Apparel - https://missiondrivenmade.com/store/
Instagram - @missiondrivenmade
YouTube - Mission Driven Made
Facebook - @missiondrivenmade
Linkedin - Jacob Straub

Support the show

Welcome back to another episode of the Mission Driven Made Podcast!

Host Jacob Straub shares a huge announcement about the future of Mission Driven Made.

Mission Driven Made info:

MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.com
Ask Me Anything (have your question get answered on a future podcast episode)
missiondrivenmade.com/contact/
MDM Apparel - https://missiondrivenmade.com/store/
Instagram - @missiondrivenmade
YouTube - Mission Driven Made
Facebook - @missiondrivenmade
Linkedin - Jacob Straub

Support the show

Welcome back to another episode of the Mission Driven Made Podcast!

Host Jacob Straub sits down with Eric Gabbani who is the Owner of CrossFit 580 in Livermore California. He is also a speaker for Teen Esteem, where he educates and empowers kids who are struggling with mental health problems.

Eric's life mission is to bridge mental health and exercise together.

Eric Gabbani info:

Instagram - @ericgcf580
CrossFit 580 - fiveeighty.fit
Podcast - coming soon..


Mission Driven Made info:

MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.com
Ask Me Anything (have your question get answered on a future podcast episode)
missiondrivenmade.com/contact/
MDM Apparel - https://missiondrivenmade.com/store/
Instagram - @missiondrivenmade
YouTube - Mission Driven Made
Facebook - @missiondrivenmade
Linkedin - Jacob Straub

Support the show

Welcome back to the Mission Driven Made Podcast and Friday Debrief!

In this episode, Host Jacob Straub covers a few pages from the book The Power Of Habit by Charles Duhigg, and how we can apply this going into the New Years.

Mission Driven Made info:

MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.com
Ask Me Anything (have your question get answered on a future podcast episode)
missiondrivenmade.com/contact/
MDM Apparel - https://missiondrivenmade.com/store/
Instagram - @missiondrivenmade
YouTube - Mission Driven Made
Facebook - @missiondrivenmade
Linkedin - Jacob Straub

Support the show

Welcome back to another episode of the Mission Driven Made Podcast!

Host Jacob Straub sits down with educator, author, IFBB Pro, and founder of Physique Development, Austin Current.

Austin has been strength training since he was 12 years old, and spent his teenager years being mentored by his older brother. He talks about being introverted throughout his life and how in ways this has made him a better coach and athlete. Austin also spends some time busting fitness myths.

Whether through sports, writing his own book, or starting his business, he lives to educate others in the process, all while being a lifelong student himself.

Austin Current info:

Instagram - @austincurrent_
Book - Science of Strength Training


Mission Driven Made info:

MIDWEEK MIND-PUMP (Subscribe) - https://missiondrivenmade.com
Ask Me Anything (have your question get answered on a future podcast episode)
missiondrivenmade.com/contact/
MDM Apparel - https://missiondrivenmade.com/store/
Instagram - @missiondrivenmade
YouTube - Mission Driven Made
Facebook - @missiondrivenmade
Linkedin - Jacob Straub

Support the show

Welcome back to the Mission Driven Made Podcast and Friday Debrief!

In this episode, Host Jacob Straub covers 5 different reasons why you may not be progressing in the gym.

Mission Driven Made info:

MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.com
Ask Me Anything (have your question get answered on a future podcast episode)
missiondrivenmade.com/contact/
MDM Apparel - https://missiondrivenmade.com/store/
Instagram - @missiondrivenmade
YouTube - Mission Driven Made
Facebook - @missiondrivenmade
Linkedin - Jacob Straub

Support the show

Welcome back to another episode of the Mission Driven Made Podcast!

Host Jacob Straub sits down with Coach Hannah Huesman, who has spent most of her career as a Mental Performance Coach and Coordinator in Major League Baseball. After taking a sport psychology class as a D1 student athlete in college, she knew that mental performance was her passion and calling.

Coach Huesman has worked with for the Pittsburgh Pirates, Philadelphia Phillies, and has even coached Firefighters from FDNY.

Hannah Huesman info:

Instagram - @hannahhuesman
Linkedin - @hannahhuesman


Mission Driven Made info:

MIDWEEK MIND-PUMP (Subscribe) - https://missiondrivenmade.com
High Performance Coaching - Click here to schedule a free consult
Ask Me Anything (have your question get answered on a future podcast episode)
missiondrivenmade.com/contact/
MDM Apparel - https://missiondrivenmade.com/store/
Instagram - @missiondrivenmade
YouTube - Mission Driven Made
Facebook - @missiondrivenmade
Linkedin - Jacob Straub

Support the show