Host Aryan Bhide interviews high school senior Prem Dhoot regarding the sophisticated reality of mental health for teens during the COVID-19 pandemic.

Hosts Anshul, Umaira, and Navya sit down with college freshman Saanya Gupta to discuss the hardships of the college application process, and the common effects faced by high school seniors. 

Tune in as hosts Umaira, Aishah, and Saanya discuss the differentiation between occasional stress and anxiety, with added tips on how to deal with occasional stress.

Hosts Tanya, Anshul, and Navya come together to talk abt the elements of the prevalent condition of ptsd and its affects on daily life, while elaborating on its symptoms and remedies.

Host Bella Zachariah sits down with high school senior McKenzie Martin to discuss the repercussions and rewards of the pandemic on their own mental healths. 

In our first episode, co-founders Navya and Neha discuss the stages of grief that most of us are forced to go through in order to emerge from the process with as much personal growth as possible.