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In today’s Qigong podcast, Luise Kohl Hayek challenges listeners to rethink their relationship with Zhineng Qigong, particularly how daily Qigong practice can be integrated into a holistic Qigong lifestyle. While many practitioners experience calm during  Zhineng Qigong exercises, Luise highlights that the authentic Qigong state should extend far beyond formal sessions and into everyday life. She explores the misunderstanding of affirmations like “Hao La”, often used superficially, and introduces vision writing Qigong as a tool for deeper emotional healing, self-awareness, and conscious living. This technique encourages practitioners to engage their senses, embody good information, and develop a clear sense of purposeful Qigong.

A core theme is the continuous application of good information Qigong—not just during structured sessions, but through every thought, word, and interaction. True emotional healing Qigong and personal growth occur when we release self-judgment, practice self-love Qigong, and remain open to inner transformation. Rather than giving away personal power to Qigong masters or falling into the trap of spiritual bypass, Luise advocates for taking full self-responsibility and living a life guided by joy, awareness, and intention. The Qigong state not as a temporary state, but is a holistic lifestyle.

Join Luise Kohl Hayek as she unpacks the common misunderstandings in Zhineng Qigong!

Mindful Moments: 

• Qigong practice should continue beyond sessions.
• The true Qigong state is a daily way of being.
• Zhineng Qigong is misunderstood when “Hao La” is used superficially.
• Vision writing Qigong deepens healing and clarity.
• Good information Qigong keeps thoughts positive and intentional.
• Emotional healing Qigong starts with self-awareness.
• Self-love Qigong embraces flaws with kindness.
• Empowerment Qigong means owning your healing path.
• Qigong must avoid spiritual bypassing.
• A holistic Qigong lifestyle blends joy and discipline.

Links & Resources:
✉️ Luise's Email: [email protected]
🎬 Luise's Other Episode: https://youtu.be/Chxp-wJu0ew

🎮 Discover Qigong Game: https://www.zhineng-qigong-students-hub.com/discover-qigong/

🎁 Discover the power of Qigong with this easy-to-follow Starter Kit: https://qigong-starter-kit.com/

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