Cricket has delivered many joys in my life but none more so than the friendships I have made and I am proud to say one of my great friends from the game is this week's guest, an absolute legend of the game, Mitchell Johnson. Mitch and I have known each other since we were teenagers and have enjoyed the highs and dealt with the lows together on and off the field. Mitch is one of Australia's most successful bowlers, one of the fastest to play the game and one of the mentally toughest. His insights on mental toughness, fast bowling and getting his body fit to bowl should not be missed.

Episode notes

01:45 - Mitch picks his favourite moments

07:10 - Mitch goes in depth about his comeback in 2013 and how he developed his mental skills

23:53 - The bowling checklist Mitch used during his career

33:05 - The lessons Mitch learnt about his body and bowling fast

44:46 - How Mitch dealt with the media

51:47 - Mitch talks finance and investment

1:07:10 - The people who have inspired Mitch

1:10:46 - Mitch talks about the books he's read

Youtube Link

https://youtu.be/EdGAgjKNSwg

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