Mitchell Report Unleashed Podcast

Burnout is becoming more and more common among professionals, but there are ways to prevent it. In this video, we break down five highly effective habits that people use to stay productive without sacrificing their well-being. Dr. Camilla Moore, DC, DipACLM, RYT, joins the show to dive into burnout, stress management, and more!

If you wanted to get into another podcast that was done with Dr. Camilla Moore! You can check out our episode titled Could America & Canada Ever Be the Same Country?

Full Episode Here: https://www.youtube.com/watch?v=dNsZ8aP042U

Chapters:

0:00 - Introduction
0:55 - What's the first red flag that burnout's knocking on your door?
5:00 - Why Work-life balance is not A THING!
7:06 - How can we tell the difference between hard work and harmful overwork?
21:13 - What does active recovery mean?
27:18 - 5 Ways To Balance Stress Management?
29:09 - How is imposer syndrome impacting your stress?
34:31 - Overcoming fear on social media and posting content.
41:23 - What is the importance of having mentors and coaches to help support our mental health? 44:22 - Understanding the best books for development

→ CONTACT DR.CAMILLA MOORE SOCIAL MEDIA ←
 
INSTAGRAM: https://www.instagram.com/drcamillamoore/ INSTAGRAM: https://www.instagram.com/thewellnesscabinet/
WEBSITE: https://thewellnesscabinet.co
LINKEDIN: https://www.linkedin.com/in/camilla-moore-dc/


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n this episode, we sit down with the Founder of The Mindful Marketer Baron Belalov, an online program for mindful marketing leadership, and Co-Founder of PAR5, a hard seltzer crafted for health-conscious consumers across North America. As Fractional CMO, they help businesses and agencies implement structured growth strategies. We explore the future of marketing in 2025, the impact of AI on social media strategies, and how businesses can stay resilient in an evolving landscape. Plus, we dive into brand-building, side hustles, growth mindsets, and leadership breaking down the key differences between intrapreneurs and entrepreneurs.

Chapters:

0:00 - Introduction
1:13 - AI & Social Media Marketing: What's Changing?
8:28 - How Businesses Can Stay Resilient in 2025
14:45 - Building Brand Personalities & Side Hustles
18:00 - Growth Mindset: How to Create Stability
23:39 - Intrapreneur vs. Entrepreneur: Key Differences
29:55 - The Accountability Gap in Business
39:00 - Digital Marketing Agencies: What They Get Wrong
51:14 - Coaching Programs: Confidence & Imposter Syndrome 
1:02:01 - Content Creators & Community Building Mistakes 
1:10:00 - Empowerment in Business & Leadership 🚀

If you're a business owner, entrepreneur, or creator, this episode is packed with insights to help you scale, stay competitive, and build authority in today's AI-driven landscape.

💬 Drop your thoughts in the comments! What's the biggest challenge you see in marketing today? #entrepneurship #businessgoals #businessmindset

→ CONTACT BARON BELALOV SOCIAL MEDIA ←

INSTAGRAM: https://www.instagram.com/baronbel/
WEBSITE: https://www.baronbelalov.com
LINKEDIN: https://www.linkedin.com/in/baronbel/

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In this thought-provoking video, we dive deep into the complexities of the relationship between the United States and Canada. Are these nations truly united, or is it a false ideology? We explore how parts of the United States are compartmentalized, the possibility of Canada becoming the 51st state, and the implications of a shared currency between the two countries. Additionally, we analyze the future of cryptocurrency and whether it will face stricter regulations.

Chapters:

0:00 - Introduction 
0:15 - How parts of the United States are compartmentalized
1:12 - Is the United States or Canada united or a false ideology?
6:32 - What if Canada became the 51st state? One currency between both countries?
9:44 - Crypto Currency: Will it be regulated?

→ CONTACT DR. CAMILLA MOORE SOCIAL MEDIA ←

INSTAGRAM: https://www.instagram.com/drcamillamoore/
LINKEDIN: https://www.linkedin.com/in/camilla-moore-dc/
WEBSITE: https://thewellnesscabinet.co

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In this special live episode recorded on the Chatter Social Audio platform, we sit down with Monique, aka Momo, to dive deep into the art of goal setting, building authentic communities, and the journey of content creation. Join us as we explore powerful insights into fostering meaningful connections and creating lasting relationships with online audiences. From lessons learned on The Price Is Right to addressing pressing social issues like homelessness and diversity, this episode is packed with actionable advice and thought-provoking conversations.

🎙️ Live Podcast with Monique aka Momo | Goal Setting, Building Communities & Content Creation In this special live episode recorded on the Chatter Social Audio platform, we sit down with Monique, aka Momo, to dive deep into the art of goal setting, building authentic communities, and the journey of content creation. Join us as we explore powerful insights into fostering meaningful connections and creating lasting relationships with online audiences. From lessons learned on The Price Is Right to addressing pressing social issues like homelessness and diversity, this episode is packed with actionable advice and thought-provoking conversations.

Chapters:

0:00 - Introduction
1:14 - How to Set Intentional Goals & Build Great Communities
6:14 - What Momo Learned After Being on The Price Is Right 
11:55 - Homelessness, Social Injustice, and the Role of Charities 
19:30 - The Meaning of Diversity and Inclusion 
25:37 - Interracial Relationships and Combating Racism
30:15 - Explaining racial discrimination in the first gym I worked in.

📌 Whether you're a content creator, community builder, or just looking for inspiration, this episode has something for everyone. Hit Subscribe, Like, and Share to join the conversation! 💬

→ CONTACT ME ON SOCIAL MEDIA ←
INSTAGRAM: https://www.instagram.com/momo_moon_song/

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In this insightful video, Dennis Thompson tackles the complexities of modern masculinity and relationships, offering expert insights and practical advice for men navigating today's evolving societal landscape. From defining "true masculinity" to understanding the challenges of dating, Dennis covers essential topics that will help men build stronger connections, boost self-awareness, and foster meaningful relationships.

0:00 Introduction
00:18 How do you define "true masculine" in today's evolving societal landscape? 
10:15 Why do men get put into the friend zone? 
13:19 How should men approach women they want to date or be in a relationship with?
24:11 What does the lack pill" mean, and what does high value truly represent?
34:12 How do you differentiate between seeking validation, band and seeking connection?
51:42 The importance of having a strong male group to build, connect and be vulnerable with each other.

→ CONTACT DR. ROBERT GLOVER SOCIAL MEDIA ←

WEBSITE: https://www.drglover.com/
FACEBOOK: https://www.facebook.com/drrobertglover/
LINKEDIN: https://www.linkedin.com/in/dr-robert-glover-2421428/
YOUTUBE: https://www.youtube.com/@Integration_Nation

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The transformative power of podcasting is explored, detailing how it facilitated the discovery of a supportive and like-minded community. This personal journey highlights how connecting with others through shared interests can lead to fulfilling relationships and a sense of belonging.

Join former Radio Disney host and successful entrepreneur Alexa Curtis in her #1 mic cover company called Chief Swag Officer as she brings together a dynamic lineup of fearless individuals on her podcast, Dare To Be Fearless. This in-depth podcast offers an honest look into the challenges and triumphs of entrepreneurship, personal growth, and the power of branding.

0:00 - Intro
0:26 - Podcasting & Branding for Chief Swag Office
3:10 - Alexa’s Impact on Podcasting & Roadblocks
6:59 - Branding Your Podcast & Understanding the Business
8:28 - Building Community & Importance of Follow-Ups
10:54 - Entrepreneur vs Personal Life Balance
15:51 - Quitting YouTube at 10K Subscribers
19:59 - Entrepreneurship vs 9-5 if Podcasting Disappears
21:36 - What If TikTok & the Internet Disappeared?
24:45 - Getting 1% Better Every Day

→ CONTACT ALEXA CURTIS ON SOCIAL MEDIA ←
 
ALEXA CURTIS INSTAGRAM: https://www.instagram.com/alexa_curtis/
CHIEF SWAG OFFICE INSTAGRAM: https://www.instagram.com/chiefswagoffice/
DARE TO BE FEARLESS PODCAST INSTAGRAM: https://www.instagram.com/dare2befearless/

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What a way to kick off 2025! Today, Evan Carmichael is back on the show for his third appearance, and this episode is packed with insights you won’t want to miss. We dive into the real challenges of entrepreneurship—facing risks, overcoming the fear of being on camera, and pushing through the stories that hold us back. If you’ve ever struggled with putting yourself out there or taking the leap in your business, this one’s for you! 

0:00 – Intro
0:10 – Biggest Risk Evan Took in His Career
3:10 – Overcoming the Fear of Being on Camera
6:04 – The Biggest Lie in Entrepreneurship
12:47 – Balancing Decisions, Time & Productivity
15:52 – Kanye West’s Influence: What We Can Learn
18:17 – Why the First Hour of Your Day Matters
23:37 – The One Book to Read in 2025
30:46 – What If YouTube Disappeared?
38:45 – The Advice Evan Hasn’t Shared Publicly
45:00 – The Meaning Behind Evan's Brand Colors

→ CONNECT WITH EVAN CARMICHAEL ←
 
Evan's website: http://www.evancarmichael.com/
Evan's FB - https://www.facebook.com/evan.carmichael
Facebook Fan Page  - https://www.facebook.com/EvanCarmichaelcom/
YouTube Channel: https://www.youtube.com/user/ModelingTheMasters X/Twitter: https://twitter.com/EvanCarmichael
Instagram: https://www.instagram.com/evancarmichael/
LinkedIn: https://www.linkedin.com/in/evancarmichael/
Snapchat: https://www.snapchat.com/evancarmichael
Pinterest: https://www.pinterest.ca/evancarmichael/

Evan's Books: 1) Your One Word Book - The Powerful Secret to Creating a Business and Life That Matter http://www.evancarmichael.com/oneword/
 
2)Top 10 Rules for Success: Rules to Succeed in Business and Life from Titans, Billionaires, & Leaders who Changed the World http://www.evancarmichael.com/top10/
 
3) 254 Confidence: Your daily guide to building unstoppable confidence in your life, work, and relationships. https://amzn.to/2L2WnqA
 
4) 3 Point Landing Journal: Your powerful companion to go from just watching another video to taking action in your life https://amzn.to/2MHabdR
 
5) New book (March 17, 2020 launch): Built to Serve - https://evancarmichael.com/vip

6) Movement Makers Program Page: https://believe.evancarmichael.com/join-now

7) BrandLytics Program Page: https://believe.evancarmichael.com/brandlytics-2

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What a powerful way to kick off 2025—with a vision rooted in intention. Today, Arron joins the show to dive deep into topics that truly matter: healing, inner connection, the power of healthy foods, cultivating stillness and exploring the essential elements of masculinity and energy.

0:00 - Intro
00:28 - The Healing Journey: Growth through resilience and transformation.
05:08 - Healthy Living: Smarter choices for better habits.
06:09 - The Carnivore Diet: Myths and facts about meat-based nutrition.
10:07 - Favorite Workouts: Simple ways to stay active and energized.
12:00 - Grounding Yourself: Four pillars of health and balance.
17:44 - Stillness for Men: Finding calm in a busy world.
20:07 - True Masculinity: Living authentically with purpose.
24:21 - Social Media’s Grip: Breaking free from its control.
26:55 - Cold Plunge Trends: Benefits of the wellness craze.
30:14 - Inspiring IMPACT: A journey of inspiration and growth.
32:52 - Credit Card Hacks: Maximize rewards with smart strategies.
34:49 - Lessons from Nature: Wisdom inspired by the outdoors.
39:19 - The Value of a Chef: Boost focus with expert meal prep.
43:05 - Knowing Your Value: Overcome limits and grow your mindset.
48:29 - Alcohol-Free Living: Building a healthier lifestyle.
53:35 - Being 1% Better: Daily steps for self-improvement.

→ CONTACT ARRON JARRETT BULLOCK SOCIAL MEDIA ←

INSTAGRAM: https://www.instagram.com/arron.jarrett.bullock/ EVER-EVOLVING COMMUNITY INSTAGRAM: https://www.instagram.com/eecoh.living/ Inspiring IMPACT
INSTAGRAM: https://www.instagram.com/inspiringimpactlondon/

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In this episode, Courtney Copoc takes us on a heartfelt journey through her experiences growing up in Canada and its surrounding areas. Her authenticity and vibrant energy light up the conversation, bringing a fresh and unique perspective to the table.We do want to acknowledge that parts of this episode may be emotionally triggering for some listeners.

Here at Mitchell Report Unleashed Podcast, our mission is to foster diversity, inclusion, and, most importantly, a safe and supportive space for everyone. We’re committed to creating an environment where all voices are heard, and all topics—no matter how challenging—are approached with care and respect.Our hope is that this conversation encourages reflection, growth, and meaningful opportunities for understanding. Thank you for being part of this journey with us.
 
This is a must-watch episode to close out 2024, perfect for reflection and inspiration during the holiday season. Courtney Copoc is also featured in Canada’s Ultimate Challenge Season 2, now streaming here: Canada’s Ultimate Challenge

0:00 - Intro
0:59 - Diversity and Inclusion as an Indigenous Woman
10:06 - The Image Courtney Wants to Portray
12:58 - Actionable Resources for the Audience
19:52 - Understanding Trauma and the Healing Process (Trigger Warning)
23:14 - Mental Health and Courtney’s Healing Journey
27:58 - Connecting with the Younger Generation
33:43 - Society’s View of Indigenous Women
38:00 - Stereotypes and Misconceptions (Trigger Warning)
44:28 - Becoming 1% Better for 2025


21 Things You May Have Known About the Indian Act: https://www.ictinc.ca/blog/21-things-you-may-not-have-known-about-the-indian-act
 
Truth and Reconciliation Commission of Canada: https://www.rcaanc-cirnac.gc.ca/eng/1450124405592/1529106060525#chp1
 
Reports: https://nctr.ca/records/reports/#trc-reports
 
Assembly Of First Nations: https://afn.ca/rights-justice/murdered-missing-indigenous-women-girls/
 
Orange Shirt Society: https://orangeshirtday.org


→ CONTACT COURTNEY COPOC ON SOCIAL MEDIA ←
 
INSTAGRAM: https://www.instagram.com/courtney.copoc/

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Danielle Robay is a true powerhouse in interviews, content creation, and collaboration. As a trailblazer in her field, Danielle joins the show to share her insights and expertise on creativity, content strategy, and the art of meaningful collaboration. She’s the visionary behind two standout podcasts: Pretty Smart with Danielle Robay and The Bright Side, the latter executive produced by Reese Witherspoon. Danielle is also the author of the bestselling book The Queen of Questions and the creator of the hit card game Question Everything. Her ability to spark curiosity and connection through her work has made her a dynamic force in the industry.

Chapters:

0:57 - Do You Believe Everyone Has a Creative Side? 
4:18 - Is Creativity a Skill or Mindset?
9:22 - How to Recharge Creatively When Drained
11:00 - Navigating the Many Hats of Content Creation
13:31 - Larry King's Influence on Danielle's Career
17:21 - Danielle's Question: When Did You Learn to Communicate?
19:15 - Choosing Authenticity Over Success
26:48 - How Ego Can Demolish Your Career
33:54 - Amplifying Kindness in the World
39:45 - The Best-Selling Card Game & a Great Question!

→ CONTACT DANIELLE ROBAY SOCIAL MEDIA ←

INSTAGRAM: https://www.instagram.com/daniellerobay/
WEBSITE: https://bit.ly/4i5QSWN
QUESTION EVERYTHING CARD GAME: https://bit.ly/3CSdLNy
TIK TOK: https://www.tiktok.com/@daniellerobay

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