Mitchell Report Unleashed Podcast

Keyonna Monroe teaches extensively on emotional intelligence and collaborates with several companies and institutions including Microsoft, Wells Fargo, Californian Board of Judges Association, Raytheon, Amazon, The Obama Foundation and DOVE. Monroe discusses topics around emotional & spiritual wellness, mental health, and ethical leadership development. She has spoken at national and international conferences, companies, and universities such as NYU, USC and Berkeley. Certified Emotional Intelligence, Contemporary Theory in Mental Health Services, Neuro-linguistic Programming and Cognitive Behavioural Therapy. 

Keyonna has experience working with couples, corporate employees, and individuals that struggle with anxiety, depression, communication, trauma, and loss, and perhaps have reached an impasse with moving forward within a career, relationship, or other life events. 
With an amiable and structured background in Counselling, Ms Monroe generally employs NLP, EQ/CQ and CBT techniques, while integrating interpersonal approaches to provide support and practical feedback to help clients effectively address personal life challenges. She believes that the therapeutic relationship is vital to success, and is respectfully attentive to cultural factors and the unique history and circumstances of each client. With compassion and understanding, Ms Monroe works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. She views counselling as a partnership in which she works with clients toward this goal. 

Welcome to Part 2 of our conversation.

Pt.1: https://open.spotify.com/episode/4u6cnEmrG5UmuKoHGFQLsz?si=AV7lwMgLQ8i0zHbDBYTLwA

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WEBSITE: https://www.keyonnamonroe.com/
INSTAGRAM: https://www.instagram.com/keyonnalovesme/

Fraya started her journey of sharing compassion and acceptance toward all beings when she worked as a Probation Officer in Canada. Fraya helped transform thousands of people’s lives over the course of my 20-year career.

During that time she coached and mentored other colleagues and spent the majority of my career providing psycho-educational groups for people who needed to grow awareness of their addictions, relationships, thinking, and overall self-care.


:26 What are 3 major Red Flags that are in our control that we need to establish quickly in our personal lives?

6:32 What do we learn about ourselves when connecting to the world of leadership?

9:27 What are some ways we must set healthy boundaries when it comes to business & work-life balance?

13:39 How to get out of your own head?

14:59 What are the 5 questions that we need to ask ourselves when setting boundaries in relationships?


→ CONNECT WITH FRAYA MORTENSEN ON SOCIAL MEDIA ←

INSTAGRAM: https://www.instagram.com/empathiccoach/
WEBSITE: https://frayamortensen.com/empathic-coach

One of the most in-demand Customer Experience speakers and consultants in the world today, David Avrin, CSP, Global Speaking Fellow, has shared his content-rich, entertaining and actionable presentations with enthusiastic audiences across North America and in 24 countries around the world. David helps organizations better understand and connect with their changing customers and clients to help future-proof their businesses.

David's insights have been featured in thousands of media outlets around the world. He is also the author of five books including the acclaimed: It's Not Who You Know, It's Who Knows You!, Why Customers Leave (and How to Win Them Back) and his newest book: The Morning Huddle -- Powerful Customer Experience Conversations to Wake You Up, Shake You Up, and Win More Business.

1:00 What does customer experience mean to you?

5:50 Why is so hard for the bosses or leadership hard to address and implement better customer experience?

15:08 Where will the customer experience be in the next 5 years

22:03 What can entrepreneurs learn from David Arvin’s book ‘Why Customers Leave’


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INSTAGRAM: https://www.instagram.com/therealdavidavrin/
YOUTUBE: https://www.youtube.com/channel/UCtH4DdaOhbturnA9OI80kPw
FACEBOOK: https://www.facebook.com/DavidAvrinFans
WEBSITE: https://www.davidavrin.com/about

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WEBSITE: https://www.mitchellreportunleashedpodcast.com

This is the aftermath of Ime Udoka's fallout as a Boston Celtics coach! Possibly being suspended for the 2022-2023 season.

Deepa is a former senior executive and a corporate inclusion visionary. She challenges and redefines the status quo of leadership, success, and power by centring on the experiences of Women of Color.

As a senior partner at Deloitte, Deepa spent more than 20 years helping clients grow. She was also the US Managing Partner of WIN, Deloitte's renowned Women's Initiative, and was the first Indian-American woman and one of the youngest people to make a partner in the firm's history.

Deepa left Deloitte in 2020 to co-found nFormation, a membership-based community for professional Women of Color. She is an Executive Fellow at Harvard Business School, and a board member of Avasara, India's first leadership academy for girls.
The First, The Few, The Only: How Women of Color Can Redefine Power in Corporate America, Deepa’s debut book, was published by HarperCollins in 2022 to international acclaim.

Deepa is a TED and SXSW speaker and has been featured in  TIME, PBS, Forbes, Wall Street Journal, Fortune, Financial Times, and Harvard Business Review. Her TED talks have almost 3M views. 
She has degrees from Wellesley College, Harvard Kennedy School, and the London School of Economics, and lives in Los Angeles with her husband and their four fur kids.


1. What has your experience been like growing up as a woman with a minority background? What was one of the biggest things you learn about yourself?
2. In today’s world, do you think we can get better at discussing diversity in the workplace?
3. Why inclusivity is an important topic for men? Top 3 things we can do?
4. Why are women not being protected in the work world?



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INSTAGRAM: https://www.instagram.com/deepa.puru/?hl=en
TWITTER: https://twitter.com/deepapuru
LINKEDIN: https://www.linkedin.com/in/deepapuru
FACEBOOK: https://www.facebook.com/deepa.purushothaman.75

It's simple to start creating opportunities to be greater than the excuses

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WEBSITE: https://www.mitchellreportunleashedpodcast.com

Lun Wulf is an American-born Neo Soul/R&B Pop artist, Songwriter and Musician. She is well regarded for her rich sound and unique approach to modern Neo Soul and R&B Pop. She is no stranger to the stage and she has worked as a professional performer for over a year.

Lun Wulf brings a strong presence with her musical performances with the ability to tug at your heartstrings with her songs. With her self-produced music videos. She has been acquiring fans from around the world.

1. What inspired you to get into music?
2. What inspires her music?
3. How does Mental Health play a role in Lun Wulf’s music?


→ CONNECT WITH LUN WULF ON SOCIAL MEDIA ←

Instagram: @karma_is_her_name
Youtube: https://youtube.com/channel/UCCOkdNGupnPUkmpx1CTFw9w
Lun Wulf Contact Info email:[email protected]

Keyonna Monroe teaches extensively on emotional intelligence and collaborates with several companies and institutions including Microsoft, Wells Fargo, Californian Board of Judges Association, Raytheon, Amazon, The Obama Foundation and DOVE. Monroe discusses topics around emotional & spiritual wellness, mental health, and ethical leadership development. She has spoken at national and international conferences, companies, and universities such as NYU, USC and Berkeley. Certified Emotional Intelligence, Contemporary Theory in Mental Health Services, Neuro-linguistic Programming and Cognitive Behavioural Therapy. 

Keyonna has experience working with couples, corporate employees, and individuals that struggle with anxiety, depression, communication, trauma, and loss, and perhaps have reached an impasse with moving forward within a career, relationship, or other life events. 
With an amiable and structured background in Counselling, Ms Monroe generally employs NLP, EQ/CQ and CBT techniques, while integrating interpersonal approaches to provide support and practical feedback to help clients effectively address personal life challenges. She believes that the therapeutic relationship is vital to success, and is respectfully attentive to cultural factors and the unique history and circumstances of each client. With compassion and understanding, Ms Monroe works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. She views counselling as a partnership in which she works with clients toward this goal. 

1:30 Is male leadership the reason why women are lost in today’s dating field?

→ CONNECT WITH KEYONNA MONROE ON SOCIAL MEDIA ←

WEBSITE: https://www.keyonnamonroe.com/
INSTAGRAM: https://www.instagram.com/keyonnalovesme/

Efia is a Mindset & Manifestation Coach, host of ‘The Manifest Edit Podcast’, and creator of the V.I.B.E.S method for aligned manifestation. Her mission is to empower and teach ambitious women how to stop playing small and access their innate magic so they can expand their current reality. 
She’s extremely passionate about helping women create their own permission slips for the extraordinary lives they want to live and the gifts they deeply desire to share with the world. 

Serving as a practical example of her work after being orphaned at 14, grappling with mental illness and chronic pain than moving overseas and building her soul-aligned life + business, Efia has inspired thousands around the world to create their lives by design.

Through her coaching Efia highlights the strategy, science, and spirituality behind manifestation in order to provide actionable advice from a grounded, no-BS perspective.


1:12 How do we create true change in your life?

3:00 Efia talks about what does energy mean to her?

5:08 Being in the space of influence and why does not everyone agree with our message?

7:51 Laws Of Attraction what does it mean how do we unlock it?

13:37 Actions vs Beliefs

18:34 How has traveling the world helped Efia’s journey into who she is today?

→ CONNECT WITH EFIA SULTER ON SOCIAL MEDIA ←

INSTAGRAM: instagram.com/efiasulter_
TIKTOK: tiktok.com/@efiasulter_
FREE TRAINING: THE POWER OF SUBCONSCIOUS MANIFESTATION - efiasulter.com/freebie 
EFIA’S PODCAST - themanifestedit.com

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WEBSITE: https://www.mitchellreportunleashedpodcast.com

Olivia Arezzolo is Australia’s leading Sleep Expert, Speaker, and Author. 

After 9 years of study, Olivia’s qualifications include a Bachelor of Social Science (Psychology), Certificate of Sleep Psychology, Diploma of Health Science (Nutritional Medicine), and a Certificate 3+4 in Fitness. 

To date, Olivia has been featured on Forbes, The Today Show, and The Morning Show; partnered with global brands including Sealy Posturepedic and Ikea, has her own column in the leading health publication in Australia - Body, and Soul - and has recently released her book, Bear, Lion or Wolf, now published in 11 countries.

CONTACT LINKS:

email: [email protected]
Website: www.oliviaarezzolo.com.au
Instagram: www.instagram.com/oliviaarezzolo
Facebook: www.facebook.com/olivia.a
Linked in: https://au.linkedin.com/in/olivia-arezzolo-2112a152

PRIMARY LINK:

Chronotype quiz: https://bit.ly/mychronotypequiz

PRODUCT LINKS:

All products, unless otherwise indicated, will be in the sleep kit - below

www.oliviaarezzolo.com.au/sleep-kit

COACHING LINKS

Sleep coaching: www.oliviaarezzolo.com.au/private-coaching
Group coaching: www.oliviaarezzolo.com.au/workshops
Online coaching: www.oliviaarezzolo.com.au/sleep-school