It's all a pleasant day when 'ignorance is bliss,' as in with an attitude of 'it's safe if it doesn't kill you'! ITS NOT.

Creating sensationalism may be a way to 'market dominance' for some, but what goes around comes around. There are all kinds of people in all kinds of growth stages, some are money mad and some power mad. There are on the other hand people who can't be bothered getting themselves a cup of water without someone getting that to them, so we have both ends of the spectrum. Meanwhile, while people are figuring out how better to live, people who have been there, seen that, done that need to maintain health of their 'awareness.' It is easy to get into 'its been there, so cant care about it all the time' syndrome, and that's when physical, emotional, mental, intellectual health challenges crop up. Signs and symptoms of up-health versus down-health ensures Insurance Companies continue to pay you for new policies..because 'sick' people means the Company will have to shell out money, instead of earning money. Stay healthy for long and be eligible for 'health' incentives. Awareness is key.

Here's the link to Dr.Seifritz' research-based video on protoplasm: https://youtu.be/_ihSxAn4WR8?si=DDjNP_cWE5dKFKw9

The little clear drops of conscience (water) get distracted with lots of particulate and waviculate matter in the environment, and life seems to get a bit difficult sometimes from people not speaking as well as or as frequently as they need to, for the love of their life!

Toxins build up from unexpressed difficulties, and Adam's who complement our Eve'ry (female) body compositions, as Ardhanareeshwar (like Parvati was Laila-Majnu' like special connection-related with each other that people today call as quantum mechanics or so) have less difficulty with their 'Apple'd throat, as Neelakantha had due to visha from difficulty speaking the truth of the matter.

We would have #humanityacrossboundaries and #healthierspermandovum from finding our podcasts/Wordpress/artsandcraft works/singing platform/gardening surfaces/cooking platforms/weaves to express our voiceless concerns and allow others to comment or express an opinion about whatever 'china' 'Japan ''Karnataka 'of a chapati we make in our efforts to make a 'round' chapati/dish of a perfect expression. Beginning, and then iteratively improving the start unto what it could take shape into, is where the 'Good Morning' is. Eat That Frog first thing in the morning, where the Frog is the difficult self-expression thing you have a difficulty getting started with because someone may disapprove or pass a judgement or you might gawk at once made but secretly also critically appraise the good/bad/ugly and whatnots but yet approve that you tried. That best teacher/critic/accountant/Karma/Providence is within you as the conscience you refuse to face up to..because you didn't hitherto show up for yourself..simply by not trying what you have the potential for with just the human body that you have and the faculties by which to express with the available resources at your mindful disposal. You could make art with vegetables, if you dont have colours. They are called vegetable prints! Schedule a time for everything through the day and show up for your own classes!

You are, after all, the first customer of your enterprise, not matter what the current business of everyday living; 0.01% at a time, you will make progress as you keep showing up at the class time, even if it is just because you get bored with just being there! Boredom is not a bad thing; you might start speaking, and then we'd have a conversation, no matter what your peeve or rant or want for expression or just plain deviance for a better space to express that/those aspects of your inherently creative nature. You would discover some or more aspects of your own being, and then you'd have to make time through the day(s), week(s), months, years for accommodating all those aspects of you that just make life a better place to live in...and for others known/unknown around you to breathe a little better from the seed that is you stirring into life the potential within 'you.'

Its a new day with to-day's concerns in the present moment FOR a better Day in the upcoming 'future,' where the 'infinite moment of the present moment' is going to be there to be lived in 'tomorrow' too, so we might as well practice living in the present moment and dynamically turning around how life is experienced this moment. I have a tool called dynamicstillnesses and it begins with silence (observation of sounds, tensions, energies, frequencies/patterns), stillness (so, my body's internal experiences can be discerned) and nothing (paying attention to warmth in and around the area of tension/discomfort/dis-ease/pain and softness of tissues and moisture) and I would be in a better place of comfort, no matter what the cause of discomfort. May be 'God' or 'Devil' is testing what I would do in a set of challenges, and there are light workers and darkworkers, and everybody is trying to live a healthy, wealthy, wise life no matter which side of the equation (life with a silver spoon in the mouth or with nothing but your own resources to live life by) the victim/perpetrator/rescuer is born on. This way the microcosm (me) would be doing my bit in having life be comfortable and healthier/liveable for me without turning around things for the worse for you (anybody other than me) by not complaining but 'listening' which is a whole body activity and making life better, even if a little bit, by doing my bit in making life better by working on me, not on you, and ..well, I can only improve my behaviour and if you improve yours? Good for me and you, but im just minding my life, eating, loving and praying and if you are benefited from it, good for you. I will talk with you, if you talk with me, and I will share what I am doing if interested, so you can try out my way of living, so maybe things will work out for you too.

Please let me know what you think in the Comments. Tnx.

A humane being is not just empathetic but also aware of themselves, and taking care of themselves as well as others. It's an ordinary form of yoga that's a science in itself. Mindfulness is a part of it, not as a spirituality thing but for health.

Intellectual..or rather..conceptual contemplations require as much a release of pressure as a pressure cooker require regular release of steam. Maybe I should enroll in a sport or movement-based practice (considering I facilitate movement-less yoga that is foundational to maintaining harmonious cooking of good original content) to speak and move things from the good content I am coming up with. I can dance on my balcony and write up more content but I'm thinking creation itself is a input-output creature, much like a human body, where what is contemplated upon needs outputting for further processing of the matter. Maybe that's why people get pains, where some of that is 'growing up' pains, or diseases or even die from not regularly outputting what is contemplated upon or making life-enlivening substance/produce from mobilizing the fat (waxy stuff in their blood and tissues) in en'light'ing a happy countenance/experience for another every now and then. Share to turn on the smile, and a genuine smile at that, and watch the sun shine through the clouds that has a person be dark and broody otherwise.