On a scale of 1 to 10, how exhausted do you feel everyday? If your energy level is on a constant low setting, then you may need to consider looking at your mitochondria.

In this week’s podcast, we talked to Dr. Dan Kalish and looked into addressing the cellular cause of fatigue. We asked him so many things about ‘the powerhouse of the cell,’ including the symptoms of damaged mitochondria, lab tests you can take, supplements, and the mind-body techniques you can do right now to stimulate your mitochondria.

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Music: "Brightest Light" by JANEY