MMB Performance Podcast

MMB Performance Podcast

By Jeff MoultonHealth & Fitness
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MMB Performance Podcast episodes

  • #3 - Mental Toughness, Facing Adversity, & Being Present | Brant Bahler

    Brant Bahler is an amazing father and human that I met at Worlds Toughest Mudder 2023. Brant completed 90 miles, finishing 7th overall in a field of 700+ racers and to top it off, this was his first Worlds Toughest Mudder race.

    Brant competed in sports growing up and was a D1 pole-vaulter at the University of Indiana. This led him to challenge himself in triathlons, Ironman's, Spartan races that include Beasts and Ultras and finally, Worlds Toughest Mudder.
    I connected to Brant because of his positive and determined mindset and his story of what he faced in the past year. In 2023, Brant and his family lost several life long pets and his wife of 15 years, Karen after an 8 year battle with Breast Cancer….yet he continued to push himself mentally and physically to be an amazing father of his 3 kids, Hailey 18, Jackson 11, Leo 9, and continued to crush his goal of competing in Worlds Toughest Mudder.
    I highly recommend listening to this episode and hearing from someone that has had everything throw at him and yet continues to push forward with a positive outlook on life.


    56 min
  • #2 - New Goals, Life, and Mindset | Nick Hadge

    It was great catching up with my boy Nick Hadge and having him back on the podcast. If you enjoy this one, give our first one a listen! For those of you who dont know, Nick was the former Junior World Strongest Man and has been competing in Strongman all around the world. He is one of the most positive and genuine people I have ever met. I’ll never forget back in 2016 when we worked together at Equinox. I was competing for my Bodybuilding Pro Card while Nick was training for Junior World Strongest Man which we both ended up winning. We have had some great times over the years and its always amazing to catch up with him.  In this podcast Nick and I disucss our goals for this year, life, and as always talk about the important of having a positive mindset. We also talk about breifly about idenity in training and coaching and how to find balance in your life.  Enjoy!

    56 min
  • MMB Perfomance Podcast | Ep. #1 Jordan Syatt

    Jordan Syatt is an online fitness and nutrition coach that has helped 1000's of people over the past 10 plus years of coaching. He is the founder of Syatt Fitness, The Inner Circle, and co-authered the book EAT IT. He is an amazing human and such a genuine guy and oh ya, he has deadlifted 4x his bodyweight and set multiple records at his bodyweight. He over the past few years has fell in love with the sport of jujitsu and is currently a blue belt. He and his wife are also new parents of a beautiful baby girl. I am very grateful to have him on and exited for you all to get to know him and learn a few things over this interview!

    45 min
  • CHASE DISCOMFORT | Ep. #1 Jeff Moulton Podcast

    Chase Discomfort means too push yourself to be uncomfortable. This is the only way to grow comes from. In this episode I discuss the importance of pushing yourself to be uncomfortable every day! This can come from working out, waking up earlier, changing your nutrition, reading a book and in so many more ways. It's all about doing the little things each day that in most cases you don't want to do.

    9 min
  • Jeff Moulton Podcast - Episode #35 Isaiah Hoyt
    This was an incredible episode on all levels! Isaiah has incredible energy like very few people and you can't help but be hyped up talking to him. We covered so many topics from what he is up to with his new YouTube channel, his StayFit brand, and his 12 week cut. We also went on to talk about creating a positive mindset, surrounding yourself with the right people, goals, and so much more. This is a must listen! You won't regret it!
    Check out Isaiah's Youtube Channel!
    https://www.youtube.com/channel/UCwXkBpMkKWGGFW_MFojjx4g
    Here are his instagrams also!
    @thezayjay
    @stayfit_for_life
    41 min
  • What's Your Story? Episode #34 Matt Ferrara

    I had a blast catching up with my friend Matt Ferrara yesterday. He is someone that I’ve know for about 7 years. Matt is a great coach and even a better person that is in the fitness industry for the right reasons. He puts his clients first and really wants to make an impact in people’s lives. He is a Strength & Conditioning coach with a Bachelors in Exercise Science. He also is a massive dog lover. How can you not like the guy! With all that being said, I really think you will enjoy this interview and learn something along the way.

    46 min
  • What's Your Story? Episode #33 Nunshel Thys
    It was a blast having Nunshel back on the show! We always have great conversations so we thought it be fun to jump on and record another. If you didnt catch the first interview with him, He is the founder of Stamina and a Personal Trainer. Over the past 4 years I have watched him grow so much and its inspiring to watch him work. I highly recommend giving this a listen.
    46 min
  • What's Your Story? Episode #32 Chad Abatiell
    What's Your Story? Episode #32 Chad Abatiell
    I had a blast talking with my buddy Chad again. We could talk for days about bodybuilding but we took this one in a little bit of a different direct. We went over the mindset of a bodybuilder, dating a bodybuilder, depression, suicide and eating disorders. I highly recommend giving this a listen. More people are stuggling now then ever and I think this can be helpful for people that are struggling or just being aware of things that comepete in bodybuilding go through.
    39 min

About MMB Performance Podcast

From the publisher's feed

Welcome to the MMB Performance Podcast! This is a podcast where we talk about mental and physical performance. This will include talking about mindset, fitness, nutrition, and more. This podcast aims…