Hello everyone! Welcome to season 2 of MMHM! We are starting off this year with a bang with my featured guest Sam Christie! Sam was a victim of domestic violence and years of abuse all coming from the hands of his father. In recent years he has sought help for his childhood trauma and realized that his father had murdered his mother, and multiple other women (allegedly). TW for this episode… Abuse, sexual violence, rape, murder, domestic voilence, sexual abuse. https://linktr.ee/MMHMpodcast DISCOUNT CODE- FEOP0EN8ZT

Hello everyone! Long time no talk, a lot has been happening in my personal life and I think I need to share it with you all 💛 a MAJOR trigger warning for SA, SA of a minor, Sexual violence against children, and incest. Please be kind to me as I am being super vulnerable on the internet. But I’m ready to be the bravest I have ever been!! Linktree!! https://linktr.ee/MMHMpodcast DISCOUNT CODE- FEOP0EN8ZT

Hello everyone and welcome back to mmhm!! Sorry I have been gone for a bit, life got crazy and my mental health was suffering, but I’m back guys!! So in this episode I talk about some hot topics that have been on my mind and that I feel need to talk about them! Remember to check out our Linktree!! https://linktr.ee/MMHMpodcast DISCOUNT CODE- FEOP0EN8ZT

*TW* eating disorders/ SA of a minor Hello everyone! On this episode of MMHM, I talk about my ED’s and how my abuse growing up effected those ED’s. If you or someone you know needs help with an ED, please don’t hesitate to reach out to me so I can help get you/them the recourses they need🖤 DISCOUNT CODE- FEOP0EN8ZT https://linktr.ee/MMHMpodcast

On this episode of MMHM I am breaking down my breakdowns, Talking about my past trauma, and talking about my top 5 triggers! *TW* suicide, sexual abuse, SA of a minor. DISCOUNT CODE- FEOP0EN8ZT https://linktr.ee/MMHMpodcast

Hello everyone! This week we have a listeners story to share, Nick @that40guy on Instagram, is on a healing journey and wants to heal from years of abuse caused by people who were very close to him. I talk about Pernicious Characteristics of the people in Nick’s story and how subtle abuse can be, and how gradually it can turn into something far more dangerous. *TW* talks of abuse.

Hello everyone!! This week we are taking a step back and relax a bit with Tim’s top ten things he learned on this journey with me! This episode is an optional listen in the series. https://linktr.ee/MMHMpodcast

Hello everyone!!! This week I have a special guest… MY HUSBAND!! We will be going over what its like from a males perspective to watch the woman you love mental health deteriorate, and how he felt during the whole ordeal, from pre pregnancy to now! DISCOUNT CODE- FEOP0EN8ZT https://linktr.ee/MMHMpodcast

My special guest this week needed to tell the rest of her story. I’m allowing her to use my platform to heal, and she pours her heart out ❤️ listen to the first half in episode 3 TOXICITY. Names were dropped but since reviewing I have removed all names/ and or changed their names. Some parts were also taken out as we felt they weren’t needed, so jump cuts are inevitable but I tried to piece them all together coherently. Remember this is just a bonus episode, it’s optional to listen. DISCOUNT CODE- FEOP0EN8ZT https://linktr.ee/MMHMpodcast

Hello everyone! Welcome back to MMHM! On this weeks episode we are getting into some TEA ☕️ with toxicity! We are talking about inner toxic, toxic relationships, and toxic friendships! Nothings off limits from this episode, we had so much we didn’t even get to touch on, we might make a part 2 ;) this wont be the one to miss! DISCOUNT CODE- FEOP0EN8ZT https://linktr.ee/MMHMpodcast