<div>This focuses on the first aspect of mindfulness meditation, the observation of the body. This set of practices, simple as they seem, have far-reaching benefits.</div>

This focuses on the first aspect of mindfulness meditation, the observation of the body. This set of practices, simple as they seem, have far-reaching benefits.

MN 119 Mindfulness of Body

<p>A selection of English translations of the suttas from the Pali canon which have been professionally read and recorded.</p>

Religion & Spirituality

Buddhism

A selection of English translations of the suttas from the Pali canon which have been professionally read and recorded.

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MN 119 Mindfulness of Body

MN 119 Mindfulness of Body

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