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We are social beings. 

How can improving our social Intelligence make us better humans and is it even possible to improve that type of Intelligence ?

Let's listen to what Marwa Lasheen thinks about that. Marwa is a minister plenipotentiary and currently deputy ambassador of Egypt in Moscow. I was lucky to meet her by coincidence when she had her post in Stockholm. We started speaking after watching the same movie in a cinema and have kept in touch ever since.

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¨Curiosity killed the cat¨  

(and since I love cats I have to add they have 9 lives)

Is there a flip side to curiosity ? or can it actually help us overcome our fear?

Listen to Ezz Elbendarys reflections on the topic. 

Ezz who currently lives and works as a production manager in Spain, has his own pod called ¨fe de'ii'aa¨ or ¨In one minute¨ 
As you will hear, he has a lot of humour and I would like to give him credit for actually helping me create Mn'albi and navigate the world of pods. Also giving myself credit for as a novice being able to continue the episode despite my slight confusion when Ezz unexpectedly and unknowingly  ¨took the first question¨ I had prepared!

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Khaled Rasmy who loves connecting people and works in IT and cybersecurity shares his heart and happiness with us. 
We explore if happiness has any prerequisites and much more

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Do you have something that is sacred in your life? 

This is what Dina Elmahy a woman who loves cooking and a with a background  in political science in a nuanced way talks about in the first episode of Mn'albi

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Mn'alb,  which means from my heart,  is a pod in Egyptian Arabic about our humanness, our values and how we feel and see the world

For suggestions or feedback, please send to Monasmindfulmoments on Ig

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