Letter 5 to a 22-year-old Jason, enjoy. 

Letter to 18 year old Jade. Enjoy!

Letter #3...Dear Cameron. Enjoy!

Letter to 22-year-old Gak. Enjoy.

Kicking off season 2 of MNTL check with the "Letter to Younger self theme" hope you all enjoy. Let us know what you think!

Big ideas coming in season 2. Let me know what you think, can't wait to share it with you all! Much love.

Thanks for being a part of this journey with us. Enjoy the final episode. See you all next year. Keep growing, and prospering!

What a journey it has been. This will be the last episode of MNTL check until next year. Please enjoy the recap of what we've done so far, and then my current mindset following the surprising passing of my mom. Thank you all so much for your support

Listen in as Stan dives deep into his life story, how losing his sight gives him a different perspective, and how the battles we fight are never won overnight - it's a journey.

Byron authentically articulates where life has taken him speaking through the struggles of being forced to grow up too soon, searching for stability in an ever-changing situation, and the impact his son had on his life. We dive deep into mental health struggles, therapists, and mental health facilities. Join the conversation