Hey everyone!!!
This is our fifth show and we’re as thrilled as ever. Want to take a moment to thank you for your words of encouragement, support and Input so far.. We are very excited to continue sharing our takes on those things we’re not supposed to talk about in an unfiltered, honest, and insightful way.
This week we sit down and recap our time spent volunteering at the Team Soul Barbell Beginner Weightlifting Meet last weekend- where we got to watch many of our friends compete in their first weightlifting competition. We also take on a listener’s question about how to develop new friendships as an adult (which may not be as easy as it sounds). We dive deep on navigating self sabotage, self-perception, and growing pains.
We hope you enjoy listening as much as we enjoy having the talks- AND IF YOU DO- PLEASE head over to iTunes to subscribe, rate and review our show.
Send us your questions/comments/concerns/ideas/ to: [email protected]
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This podcast- @moacamedia
Carlos- @carlosescanilla_lmhc