Mocha Time

Mocha Time

By Mr. MochaHealth & Fitness
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Mocha Time episodes

  • Episode 15 - Bettering Yourself by Bettering your Relationships

    Mocha Time is back with another weekly episode. We continue this month with our theme: Spring. All about rejuvenation and rebirth.
    In tonight's episode, your host, Mr. Mocha discusses the importance of evaluating your relationships, both romantic and platonic, with those in your life. It's important to remember that your relationships aren't rights, they are privileges; so reflect on whether your relationships enrich you, or whether you're taking them for granted.
    Credits:
    Instagram: https://www.instagram.com/mochatimeshow/
    Music: Zeeky Beets (https://www.youtube.com/channel/UCMg4idhC3WZyIMv5m7GzURg)
    14 min
  • Episode 14 - Spring - Dealing with Change

    Mocha Time is back with another weekly episode. We continue this month with our theme: Spring. All about rejuvenation and rebirth.
    In tonight's episode, your host, Mr. Mocha discusses the importance of being able to deal with change and adversity, taking inspiration from his own personal bout with adversity this week.
    Credits:
    Instagram: https://www.instagram.com/mochatimeshow/
    Music: Zeeky Beets (https://www.youtube.com/channel/UCMg4idhC3WZyIMv5m7GzURg)
    11 min
  • Episode 13 - Spring - Spring Cleaning

    Mocha Time is back with another weekly episode. We start this month with our theme: Spring. All about rejuvenation and rebirth.
    In tonight's episode, your host, Mr. Mocha discusses the importance of spring-cleaning ourselves whilst being critical, but not too critical.
    Credits:
    Instagram: https://www.instagram.com/mochatimeshow/
    Music: Zeeky Beets (https://www.youtube.com/channel/UCMg4idhC3WZyIMv5m7GzURg)
    13 min
  • Episode 12 - Love - Relationships

    Mocha Time is back with another weekly episode. We're continuing with this month's theme of Love; and given that Valentine's Day's has just gone, what better topic to discuss?
    In tonight's episode, your host, Mr. Mocha invites two new guests onto the podcast, V and Kat, and they discus what makes a good relationship, from how to deal with arguments to the importance of them in today's society.
    Credits:
    Music: Zeeky Beets (https://www.youtube.com/channel/UCMg4idhC3WZyIMv5m7GzURg)
    36 min
  • Episode 11 - Love - Valentine's Day (Part 2)

    Mocha Time is back with another weekly episode. We're continuing with this month's theme of Love; and given that Valentine's Day's has just gone, what better topic to discuss?
    In tonight's episode, your host, Mr. Mocha discusses why relationships don't always work out, and why effective communication is important to avoid heartbreak.
    Credits:
    Music: Zeeky Beets (https://www.youtube.com/channel/UCMg4idhC3WZyIMv5m7GzURg)
    15 min
  • Episode 10 - Love - Valentine's Day (Part 1)

    Mocha Time is back with another weekly episode. We're continuing with this month's theme of Love; and given that Valentine's Day's coming up, what better topic to discuss?,
    In tonight's episode, your host, Mr. Mocha discusses the pros and cons of Valentine's Day, our misconceptions around it, and the need to promote the idea of genuine love as opposed ot material love.
    Credits:
    Music: Zeeky Beets (https://www.youtube.com/channel/UCMg4idhC3WZyIMv5m7GzURg)
    12 min
  • Episode 9 - Love - Putting Yourself First

    Mocha Time is back with another weekly episode. We've now moved into the month of Februry, commemorating the start of this month's topic: Love.
    In tonight's episode, your host, Mr. Mocha discusses self-love and the importance of balancing the acts of putting yourself before others and vice versa.
    Credits:
    Music: Zeeky Beets (https://www.youtube.com/channel/UCMg4idhC3WZyIMv5m7GzURg)
    12 min
  • Episode 8 - How Not to Procrastinate!

    Mocha Time is back with another weekly episode. In tonight's episode, your host, Mr. Mocha discusses procrastination; specifically why we procrastinate, and more importantly, how we can beat it.
    Credits:
    Music: Zeeky Beets (https://www.youtube.com/channel/UCMg4idhC3WZyIMv5m7GzURg)
    10 min
  • Episode 7 - What's a Meaningful New Year's Resolution?

    We kick off 2019 with a new episode, all about New Year's Resolutions and goal setting. In this episode, Mr. Mocha discusses how to make resolutions for 2019 effective, as well as how to goal set generally.
    Credits:
    Music: Zeeky Beets (https://www.youtube.com/channel/UCMg4idhC3WZyIMv5m7GzURg)
    11 min
  • Episode 6 - The Christmas Episode

    Merry Christmas and Happy Holidays! In this 30-minute special, Mr. Mocha invites on a guest to the show and discusses the meaning of Christmas. A more lighthearted episode over a cup of hot chocolate, with some humour, but still retains its insightful outlook on life.
    Credits
    LakeyInspired: https://soundcloud.com/lakeyinspired
    Beats By Con:
    https://www.youtube.com/channel/UCIsCdBYkKiDGJxR8ZpeAYqw
    31 min

About Mocha Time

From the publisher's feed

A simple podcast with a laidback, late night jazzy tone that gets you thinking about some of the things that we take for granted on a regular basis. Something to listen to in the evening on the train,…