Mocha Time

Mocha Time

By Mr. MochaHealth & Fitness
Download on the App Store

Mocha Time episodes

  • Episode 5 - The Legacy Effect

    Have you ever wondered why we feel the need to be remembered? Do you ever wonder why we should try and build a legacy? In this episode, Mr. Mocha discusses the recent unfortunate departure of revolutionary individuals, but goes on to discuss just like them, how we can build legacies of our own.
    13 min
  • Episode 4 - Life's a Marathon, Not a Sprint

    Do you ever feel an intense pressure to get everything sorted there and then? Do you ever feel as though the only way to succeed is by locking yourself in your room or your office, and by sacrificing your own personal health? In this episode, Mr. Mocha explores the reasons as to why we feel the need to rush all the time, and emphasises the importance of slowing down.
    11 min
  • Episode 0 - Introduction

    Hello! This is just a very short introduction to the podcast; really just detailing what it's about, what it aims to do, and how you can best enjoy it.
    Credits
    LakeyInspired: https://soundcloud.com/lakeyinspired
    DJ Quads: https://soundcloud.com/aka-dj-quads
    2 min
  • Episode 3 - Every Cloud Has A Silver Lining

    Sometimes, we create plans, but they're not because of structure, but because we fear uncertainty and risk. In this episode, Mr. Mocha explores the importance of accepting risk as not always being negative, and discussing the importance of accepting uncertainty as a part of life.
    Credits
    LakeyInspired: https://soundcloud.com/lakeyinspired
    DJ Quads: https://soundcloud.com/aka-dj-quads
    12 min
  • Episode 2 - Queens, Kings, Masks and Scary Things

    Halloween's coming up really soon, and it's very routine for us to wear costumes and pretend to be someone else for a night. But sometimes, we feel as though we have to be someone else on other days of the year too. In tonight's episode, Mr. Mocha explores the reasons why we feel as though we have to pretend, and talks about the importance of authenticity.
    Credits
    LakeyInspired: https://soundcloud.com/lakeyinspired
    DJ Quads: https://soundcloud.com/aka-dj-quads
    13 min
  • Episode 1 - Dreams

    Have you ever had a dream, be it about a career, about people, or about something you want to achieve? Have you ever wondered whether that dream is possible to achieve, or not? In this episode, Mr. Mocha explores the importance of dreams as well what might potentially stop us from achieving them.
    9 min

About Mocha Time

From the publisher's feed

A simple podcast with a laidback, late night jazzy tone that gets you thinking about some of the things that we take for granted on a regular basis. Something to listen to in the evening on the train,…