A blackout, a parked car, and the sentence that rewired everything with Jason B. Grant of Medici Importers Global.

“You’re never going to be alone again.” That line broke through the static in Jason B. Grant’s head and marked the final day he wanted to drink. From there, everything changed, his purpose, his business, and his peace.

We sit with Jason, a five-plus-year sober entrepreneur who runs Medici Importers Global, to unpack what it really takes to rewire a life. He explains why he never had “just a drinking problem,” but a thinking problem, and how metacognition—stepping outside your thought to ask why it’s there—became his everyday tool. We dig into the food-and-beverage grind, the spiritual experience that ended cravings, and the surprising edge sobriety gave him curating wines by aroma and story. He talks boundaries in dating, recognizing the moment people “switch,” and how to leave without apology.

You’ll also hear a clear, practical meditation routine that delivers a better high than any buzz: harmony between thoughts and actions. We explore culture shifts, Gen Z cutting back, mocktails rising while being honest about triggers, sugar bombs, and why some non-alcoholic spirits can pull you toward old patterns. Jason shares a cautionary tale about a “virgin” drink that wasn’t and why venues must protect newcomers. Through it all runs a throughline of service, presence, and language used precisely to tell the truth.

If you’re sober, sober curious, or simply ready to stop letting your thoughts run you, this conversation offers tools you can use today: pause in the moment, ask the harder question, and choose again. Subscribe, share with a friend who needs hope, and leave a review with the one mindset shift you’re taking into your week.

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Mocktails Or Messy podcast
IG: @mocktailsormessy | TikTok: @mockmess
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What if the hustle finally felt aligned? We sit down with personal trainer and accountability coach Jonathan Ryan Anzaldi to unpack how two lifelong dreamers traded New York’s weekend warrior cycle for a sustainable blend of strength, clarity, and self-made momentum. From first jobs and comparison traps to Laguna Beach mornings and a thriving coaching business, this is a honest look at reinvention, friendship, and the habits that stick.

Jonathan opens up about rejecting the nine-to-five, building a single-person brand through social media, and turning a quarantine ghost kitchen into a six-figure win without compromising quality. We get practical about fitness after 30—why strength training beats aesthetic chasing, how to program push, pull, squat, hinge, carry, and press, and what realistic progress looks like when life gets busy. On nutrition, Jonathan’s Italian roots shine: imported pasta over ultra-processed options, portion control over restriction, and flavor-forward tweaks that keep you consistent. Accountability coaching ties it together with clear plans, macro awareness, and permission to enjoy the foods you love.

We also go deep on sobriety as a keystone habit. Honest conversations, hard boundaries, and long-term support reshaped finances, skin, sleep, and focus. Friendship plays a defining role—calling out the truth with care, riding out messy seasons, and celebrating growth without judgment. If you’re navigating a career pivot, craving a calmer nervous system, or ready to build routines that compound, you’ll find practical, human advice you can use today.

Want guided structure to start strong? Jonathan is offering $100 off his eight-week strength training program with code mocktails at thatsalu life.com. If this conversation gave you a spark, follow the show, share it with a friend who’s reinventing, and leave a quick review so more people can find it.

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Mocktails Or Messy podcast
IG: @mocktailsormessy | TikTok: @mockmess
Watch | YouTube Mocktails Or Messy
Listen | Apple, Spotify, or wherever you listen to podcasts.
Featured | #11 of Best Local Podcasts: FeedSpot

Send us a text

Mocktails Or Messy podcast
IG: @mocktailsormessy | TikTok: @mockmess
Watch | YouTube Mocktails Or Messy
Listen | Apple, Spotify, or wherever you listen to podcasts.
Featured | #11 of Best Local Podcasts: FeedSpot

Send us a text

Mocktails Or Messy podcast
IG: @mocktailsormessy | TikTok: @mockmess
Watch | YouTube Mocktails Or Messy
Listen | Apple, Spotify, or wherever you listen to podcasts.
Featured | #11 of Best Local Podcasts: FeedSpot

Send us a text

Mocktails Or Messy podcast
IG: @mocktailsormessy | TikTok: @mockmess
Watch | YouTube Mocktails Or Messy
Listen | Apple, Spotify, or wherever you listen to podcasts.
Featured | #11 of Best Local Podcasts: FeedSpot

Send us a text

Mocktails Or Messy podcast
IG: @mocktailsormessy | TikTok: @mockmess
Watch | YouTube Mocktails Or Messy
Listen | Apple, Spotify, or wherever you listen to podcasts.
Featured | #11 of Best Local Podcasts: FeedSpot

Send us a text

Mocktails Or Messy podcast
IG: @mocktailsormessy | TikTok: @mockmess
Watch | YouTube Mocktails Or Messy
Listen | Apple, Spotify, or wherever you listen to podcasts.
Featured | #11 of Best Local Podcasts: FeedSpot

Send us a text

Mocktails Or Messy podcast
IG: @mocktailsormessy | TikTok: @mockmess
Watch | YouTube Mocktails Or Messy
Listen | Apple, Spotify, or wherever you listen to podcasts.
Featured | #11 of Best Local Podcasts: FeedSpot

Send us a text

Mocktails Or Messy podcast
IG: @mocktailsormessy | TikTok: @mockmess
Watch | YouTube Mocktails Or Messy
Listen | Apple, Spotify, or wherever you listen to podcasts.
Featured | #11 of Best Local Podcasts: FeedSpot

What happens when a former Catholic schoolgirl discovers that pleasure isn't sinful but sacred? Lauren Joyce, known as The Magnetic Woman, radiates confidence as she shares her journey from sign language interpreter to pleasure coach who's revolutionizing how women connect with their bodies.

Lauren's transformation began during a quarter-life crisis coinciding with her father's death. Seeking meaning, she stumbled into a personal development program that shocked her Catholic sensibilities but awakened something profound. Today, she leads a global community helping women break free from shame and conditioning that keeps them disconnected from their desires.

The conversation reveals startling truths about pleasure in women's lives. Most can't even answer what brings them joy – not just sexually, but in any aspect of life. This disconnect stems from religious conditioning and patriarchal systems that teach women they'll be punished for experiencing too much pleasure. Lauren explains how this conditioning begins early, with girls suppressing their voices around age twelve, eventually losing connection with their own wants and needs.

For those seeking to reconnect with pleasure, Lauren recommends starting with just five minutes daily of intentional focus on physical sensation. This simple practice dramatically lowers cortisol levels and helps regulate the nervous system. She discusses how alcohol often inhibits rather than enhances sexual pleasure by further numbing already disconnected bodies, and how taking pressure off goal-oriented sex creates space for genuine intimacy in relationships.

The most powerful takeaway? "There's no upper limit on pleasure." In a world where heartbreak and loss are inevitable, why not experience as much joy as possible? Whether through her online membership "The Red Temple," her courses, or in-person retreats in places like southern France, Lauren's mission remains the same: helping every woman discover the magnetic, radiant being that already exists within her.

Ready to reclaim your pleasure? What might change in your life if you gave yourself permission to feel truly alive?

Send us a text

Mocktails Or Messy podcast
IG: @mocktailsormessy | TikTok: @mockmess
Watch | YouTube Mocktails Or Messy
Listen | Apple, Spotify, or wherever you listen to podcasts.
Featured | #11 of Best Local Podcasts: FeedSpot