Chris Becker of Better Rhodes and Alcohol-Free Radio and I met several years ago as I was just starting to taste within the emerging category of alcohol-free wines and drinks. Fast-forward four years and this wine-obsessed somm (me!) is now all-in on non-alc. The story and the flavors shall be revealed to you in this episode!

Vascular Surgeon and Morph Medspa owner Dr. Brittny Howell is the guest on this episode. She discusses the surprising internal and external effects of alcohol, why she finally decided to quit her red wine, and the surgeon general's advisory.

Michael R. McManus, certified nutrition coach and author of “Making Nutrition Digestible!” brings his energy and experience, sharing eye-opening truths about how alcohol intermingles with weight loss, nutrition and the psyche.

He dropped many useful actionable steps for a healthier relationship with alcohol and food.

His personal story details how he lost over 70 lbs, stopped drinking and changed his life. Truly inspirational.