Modern Healing

Carrington Brown is a Relationship Expert, Speaker, Author and Entrepreneur. As a transformational speaker and coach, Carrington travels the world inspiring and equipping individuals with the tools needed to create healthy and thriving relationships with the Source, Self and Someone else. Carrington has a mission for marriage and a gift for healing. As a Man of God, Carrington uses biblical principles paired with psychological techniques as the foundation of his work and mission to make the family dynamic normal and decrease the divorce rate. During our conversation we talk about just how real love has the power to help you heal. Press play to experience what it's like to have both love and therapy. 

Beyond the joys of yoga, Trevor found this ancient practice to have been his saving grace. He battled with depression, anxiety, suicidal thoughts, and after attending countless therapy sessions, found that all things in life kept pointing him back to yoga. Once yoga became more than a brief time span of active movement, but an intentional moment of unity between mind and body, he began to truly understand the power of this practice and why it is still gaining popularity across the globe. Trevor has received so much from yoga and now, his heart’s desire is to share the lessons he has learned on his journey through healing in hopes that it may help someone else find their way. Press play to experience what it means to be black and practice yoga. 

Sara is a therapist who specializes in identity, relationships, and moral trauma. Every week she shares her advice with readers on USA Today and with over 1.4 Million Instagram followers. She was born in Yugoslavia and raised in Canada. Sara often throws around the word “nomad” or – worse still – “digital nomad” to describe her lifestyle. She is constantly packing and repacking her suitcase, being humbled, inspired, and compelled by humanity in all its various contexts. Sara is passionate about helping people and seeing change. Regardless of whether she is working in her private online clinic, writing content, consulting, or conducting research, every day she is filled with gratitude for the work she does. During this episode we talk all things therapy and all things millennials. Press play to experience the heart of a millennial therapist. 

Bring yourself back to a place of peace with this quick deep breath moment of meditation lead by Adria Moses. Adria is a trauma informed mindfulness and doula practitioner. She has been featured in YogaJournal.com and has held the stage with NBA professional Derrick Rose, to discuss normalizing the conversation around mental health and wellness. Adria is the founder of the School of Radical Healing were she offers breathwork, mindful meditation, restorative stretching, pilates and more.

Stay tuned for an exclusive interview w/ Adria Moses.

But for now please check out schoolofradicalhealing.com 

He is a father of Twins, a Preacher, Professor and the Author of "Shattered Glass". Lorelco, often expresses how up until he become a father, it was all about being "the boss". But he then learned that it's not about being the boss but being the servant. During this episode Lorelco will share the hurt he felt after losing his father, the joy he has gained from becoming a father and just how he continues to heal. Press play to experience the power of black fatherhood. 

Subscribe to our "Healville Community" for updates on creating more safe spaces, developing a routine of healing and connected. http://eepurl.com/gn6Tnv

She is an instigator of change, the Founder of the Beautiful Me Challenge and Co-Founder of @MomsInColor. Her name is Ashley Chea and she is a voice for interracial love, motherhood and empowerment. Ashley has been featured on a wide range of different platforms including the Black Love Doc Series. During this episode she expresses the art of loving without walls, moving on from death and modern motherhood. Press play to experience the power of love and healing.


Follow Ashley on Instagram @Watermeloneggrolls

Checking out her blog by clicking the link: http://www.watermeloneggrolls.com/blog

She is a voice for people stifled by cultural axioms that drive them to believe that wellness isn’t important and/or accessible, and that suffering is not only a way of life, but a means through which happiness is acquired. Melanie Santos is a NYC-based wellpreneur, Mrs and mama, intuitive creator, speaker, and writer. During this episode she reminds us of the power of our energy and our wellness.


Follow Mel on Instagram @Melaniesantos.co

Subscribe to our "Healville Community" for updates on creating more safe spaces, developing a routine of healing and connected. http://eepurl.com/gn6Tnv

From a black boy considering suicide to a speaker for Ted Talk, Joel Leon has learned the art of storytelling. He is the author of "A Book About Things I Will Tell My Daughter" and "God Wears Durags Too," and a father to Lilah and West. During this discussion Joel explains growing up in the Bronx, the art of writing and what healing means to him. For his Ted Talk on co-parenting: https://youtu.be/SEr-Lcue5P4

Follow Joel on Instagram @JOELAKAMAG

Subscribe to our "Healville Community" for updates on creating more safe spaces, developing a routine of healing and connected. http://eepurl.com/gn6Tnv

Que Morgan, is a Speaker, Host and Mental Health Enthusiast who learned the importance of healing after death, heartbreak and discovering toxic childhood traits. Which lead him into the office of a therapist, the studio of a yoga session and even practicing the art of mindfulness. His experiences has lead him into curating healthy conversations around healing in more modern ways. Modern healing is the podcast that explores that narrative and shares the stories of those who have overcome life’s low moments and discovered more modern ways to heal. Que talks with Tedx Speakers about the art of healing through storytelling and Wellness Coaches about normalizing vulnerability. Tune in for a new episode every Sunday. Subscribe now.