Modern Life Is Killing Us: Why Your Body Can’t Keep Up | Karel Cast 25-118
Human bodies haven’t changed in 100,000 years, but our world has. From the rise of agriculture just 10,000 years ago to nonstop modern stress, tech overload, and processed living, we’re locked in an evolutionary mismatch—and it’s making us sick. Obesity, depression, cancer, and anxiety aren’t just random—they’re signs our environment is outpacing our biology.
Karel breaks down why life today feels like an uphill battle, how modern pressures are breaking us down physically and mentally, and most importantly: what you can do to protect your health and reclaim your time.
👉 Watch, share, and subscribe for an honest take on survival in a world that wasn’t built for our bodies—or our sanity.
🔗 Original Link
youtube.com/reallykarel
#KarelCast, #ModernLife, #HealthCrisis, #EvolutionaryMismatch, #Obesity, #Depression, #Anxiety, #MentalHealth, #Wellness, #Longevity, #Stress, #Burnout, #ChronicIllness, #CancerPrevention, #SelfCare, #Lifestyle, #MindBodyHealth, #Science, #Biology, #IndependentMedia
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The Karel Cast is supported by your donations at patreon.com/reallykarel and streams live Monday–Thursday at 10:30am PST. Available on YouTube, TikTok, Instagram, Apple Music, Spotify, iHeart Media, Spreaker, and all major platforms.