Modern Manifestation

Today we talk about journaling. This is SUCH AN IMPORTANT topic that I needed to dedicate an entire episode to this. If you're a personal development junky like me, you probably get told all the time to journal. And, if you're like me, you may have avoided actually doing it for years EVEN THOUGH YOU KNOW IT IS GOOD FOR YOU. Join me as we talk about some of the benefits of journaling that have been proven by scientific studies, so that if you're on the verge of picking up this habit and just need one more reason…hopefully one of these is a good enough 'why' to get you started.

Tune in to the podcast episode below as Bre interviews her fourth and final guest and co-author (Hiral Patel) of the book, Finding Our Wings—now available on Amazon! All month, Bre will be hosting co-authors from this book to gain perspective on their different contributing stories. In her discussion with Hiral, we dive into the vulnerability Hiral experienced in her early "failures" as a younger adult, her redemption after her experience with cancer, and finally how each step along the way led to where she is today.

Tune in to the podcast episode below as Bre interviews her third guest and co-author (Cindy Villanueva) of the book, Finding Our Wings—now available on Amazon (link below)! All month, Bre will be hosting co-authors from this book to gain perspective on their different contributing stories. In her discussion with Cindy, we dive into her story of resilience, strength, courage, and her ability to counter limiting beliefs with words of love and positivity—for herself and for others.

Tune in to the podcast episode below as Bre interviews her second guest and co-author (Amber Tarcha) of the book, Finding Our Wings—now available on Amazon (link below)! All month, Bre will be hosting co-authors from this book to gain perspective on their different contributing stories. In her discussion with Amber, we dive into the vulnerability of walking away from a successful business, prioritizing health, recognizing unhealthy relationships, and so much more!

In Part one of this series, Bre interviews her first guest and co-author (Laura Wall) of the book, Finding Our Wings—now available on Amazon! All month, Bre will be hosting co-authors from this book to gain perspective on their different contributing stories. In her discussion with Laura, we dive into the vulnerability of writing, empowering a generation of women, tuning into your intuition, and so much more!

Break free from procrastination and negative energy blocking your manifestations. Learn how to align your identity, reduce stress, tackle anxiety-inducing tasks, outsource, schedule effectively, and raise your vibration to manifest the life you want. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com

In this audio interview, we dive into powerful conversations with Suhailah Waheed as she discusses her career journey as the founder of her own company, life experiences, and what inspired her to take the vulnerable step into authorship of Tales from the Clothesline. Listen in for an authentic conversation from the perspective of a young woman breaking through her own barriers and manifesting her own success.

Decluttering your life physically and emotionally is important because everything has energy, and there is energy around everything. The energy of the physical space around you can impact you as much as your own emotions and thoughts, so don't make it more difficult to manifest by allowing an energy cluttered space to surround you. If you have a space that is untidy and unorganized, you're blocking the energy in that area from flowing freely and becoming stagnant. Join host, Bre Brown, as she discusses the 3 main areas in your life that you should declutter in order to manifest and attract more money.

Are you a perfectionist? Looking for tips to manage your perfectionism? Struggling to become a productive perfectionist? Wonder why you can't stop procrastinating? Join host, Bre Brown, as we discuss what creates and perpetuates our perfectionism culture while learning tips to overcome your need to be flawless. Quiet your inner perfectionist today.

An overview of how I found manifestation plus the embarrassingly honest story of how I manifested my husband, why it terrified me, and what I learned about manifestation that no one talks about. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com