Modern Manifestation

Dieting is impacting your ability to manifest. Diets for the purpose of weight loss, not for health reasons, really impact your vibe. And, the very idea of dieting stems from a scarcity mindset. You can't appreciate and love yourself and dislike your body. You can't have an abundant mindset and dislike your body. The diet mindset causes stress, guilt, and shame. It causes you to "should" all over yourself. Let's dive into the concept of dieting, and what else you can do to achieve health.

How often do you make it a priority to get to know the you that you are today? Getting to know yourself, or dating yourself, is less about how you can distract yourself. It's about getting rid of the distractions. It's about finding out who you are when you strip away the layers of other people's expectations. It's about finding out who you are at your core when the lights are all off. Tune in to learn more about the benefits and the tips I have for really getting to know who you are.

As things return to a new normal, hectic schedules and crazy social calendars resume. But at what cost? Most professionals suffer from burnout; a symptom of a scarcity mindset. So instead of calling downtime "laziness" we need to remember the importance of rest on our health, productivity, and our ability to manifest. Instead of treating rest as the absence of work, consider it the power source of productivity.

For some reason, in the manifestation world.... people seem to think that manifesting money is harder than everything else. But, I'm here to tell you that it is not. It is the same process to manifest $10 as it is to manifest $100,000. Becoming an energetic match for money requires you to work on your mindset to get in the same frequency as money. Tune in to learn some money mindset tips to help you reset and manifest actual cash.

This week, I've compiled a list of the most frequently asked questions I'm asked about manifestation. Instead of jumping into one particular manifestation topic, let's dive into a few of the questions you had for me. We cover why manifestation isn't working, if you have to be spiritual, how to separate the "how" from intention, and whether or not you can manifest sickness. Tune in to hear more!

Kelly Campbell is an author coach who discusses her journey as a career woman creating her own wealth, knowing when to own the title of "expert", teaching others from your own experiences, building a business from the ground up, how other women can change the trajectory of their lives, and more! Interested in learning how to become an expert? Want to know how to turn your knowledge into wealth? Love hearing stories about other women who created their own path to wealth? Tune in.

Your stress levels are a part of your identity which impacts your ability to manifest. Most of us are high achievers, so finding ourselves stressed is not uncommon. However, to manifest a better life, we have to control our reactions. Learn 9 steps that will help you step out of the fight or flight response and into the parasympathetic mode by reducing your reactivity to perceived stressors. We talk about what the sympathetic system is, how it impacts the body and your ability to manifest, and tips to relax and engage the "rest and digest" mode.

Many of us are going through life in a constant state of fight or flight which significantly impacts our energy and our frequency. And, your reactions are key to switching the fight or flight response on and off. Your reactions are just as important as the healthy habits you form; they tell us HOW YOU'RE SHOWING UP regularly. How you REACT to external stimuli determines what you're manifesting more of. Tune in to learn more about the parasympathetic and sympathetic nervous systems.

Manifestation happens as a result of your identity. But are you aware of all of the things that make up that identity, including the negative beliefs? Tune in to understand how negative beliefs influence your ability to manifest, and how you can begin to identify them.

In this episode, I had an exciting opportunity to interview.....a SEX THERAPIST! Susan Morgan Taylor is amazingly insightful and full of great information for women (and men) seeking a stronger sexuality, spirituality, and femininity. Learn more about tuning into the needs of your body, opening safe lines of communication with your partner, and understanding that sex is a gift that everyone can enjoy with the right tools and information. How can you ask your partner for more during sex? How long does it take to get a woman ready for sex? Is masturbation helpful or harmful? How can women become more empowered through sex? Join us in this episode to cover all of these questions and more!