Manifestation happens as a result of your personality, which creates your personal reality. As we work to manifest the things we want, it's important that we understand hte things that have held us back. We manifest as a result of ALL of ourselves, not just the parts we're cognizant of. In this episode, we talk all about shadow work, the shadow self, and how to integrate the two if you're interested in healing your triggers. Learn more about recognizing your shadows and reconciling your relationship with your shadow self. Tune into hear how to know when you're ready to begin this work and how our shadow selves were cultivated to begin with! If you find yourself asking what shadow work is or what the shadow self is, then this episode is for you! Let's address the side of you in the shadows, and bring it into the light. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com

Are you open to receiving? Do you struggle with hyper independence? In this post, we get into how we get in our own way, why we struggle to ask for help, and why it's important to practice making change. From past traumas to a need for independence, our self-motivation and desire to do things on our own can turn from adaptive to maladaptive if we close ourselves off to receiving. In this episode, I incorporate some lessons learned from my childhood, my own plant medicine journey, and my spirit guides as we talk about becoming open to receiving, asking our guides for help, and establishing clear communication with source. Tune in to learn about being open, dropping your armor, and how to ask your spirit guides and higher self to make life a little easier for you. No one has to manifest alone! Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com

We all experience constriction, or dukkha, within our lives. As we become aware of how and where this is showing up, we can begin to change our habits and our mindsets to create more expansion and release within our everyday lives. Life flows better when we're not in resistance. To learn more about getting into alignment and reducing tension within your life, click to tune in! Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com

In this episode, we talk about the upcoming changes to the podcast. We're going to continue our personal development topics, but with more flexibility and more spirituality! Tune in to hear more. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com

I'm taking a podcast vacation this summer! I need to reset, recharge, and get inspired. Tune in to hear more. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com

In this episode, Alyssa Dumas and I talk about how we use manifestation throughout our everyday lives to encourage change so we can manifest things like promotions, pay increases, and so much more! Tune in to the episode using the link below if you're interested in getting to know more about different manifestation techniques, important things to work on, and how to address manifestation conversations with your spouses! Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com

Do you want a quick summary of the 12 universal manifestation laws? In this discussion, we cover all 12 spiritual laws: Law of Divine Oneness, Vibration, Inspired Action, Correspondence, Cause and Effect, Compensation, Attraction, Perpetual Transmutation of Energy, Relativity, Rhythm, Polarity, and Gender. Want to learn more about how these law can help you on your manifestation journey? Click to tune in! Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com

The Law of Gender is one of the 12 Universal Laws of Manifestation, or spiritual laws. According to this law, each one of us has both masculine and feminine energies within us, and our goal in life is to strike balance between the two. This law represents the ability in each of us to pull from both knowledge and knowing. The person who masters both their masculinity and femininity will align themselves with the things they want to manifest. Want to learn more about how this law can help you on your manifestation journey? Tune in to learn more about this law and others!

The Law of Polarity is one of the 12 Universal Laws of Manifestation, or spiritual laws. According to this law, polar opposites of the same always exist, but the difference is in the expression of one over the other. This law represents the potential for another reality to come to fruition, no matter where you are. Using this law we can learn to appreciate the good AND the bad because they're one in the same. We can always choose change, to align with the expression of the polar end we want most. Want to learn more about how this law can help you on your manifestation journey? Tune in to learn more about this law and others!

The Law of Rhythm is one of the 12 Universal Laws of Manifestation, or spiritual laws. According to this law, everything is cyclical and change is always around the corner. This rhythmic law represents the effortless flow of things, the cyclical nature of life around us. Using this law we can learn to appreciate ALL phases of life, even the ones that are here to force us to grow; allowing us to raise our mindfulness and vibration. Want to learn more about how this law can help you on your manifestation journey? Tune in to learn more about this law and others!