In this episode Dr. Boyd breaks it down. Decisions all too often are based on feelings not facts. This is an easy way for us to get tripped up and ultimately not get what we want. Furthermore, health decisions made this way or recipe for disaster! Give this a listen to see what He means

In this episode after Boyd talks about what holds us all back… Comfort. It is not only until we get to a point where we are in enough pain to change that we can do so. Stepwise we can build whatever we want in our life as long as we are willing to do what is required. This is truth folks!

Calm vs chaos. Join Dr. Boyd on this guided meditation followed by the discussion of COM versus chaos. This balance always exist in life yet we can shift the balance with mindset. If you’ve never tried guided meditation start with this episode. It’s a great one!

Have you ever delude yourself to avoid rejection? I know I have. Consider that by showing up as the full version of yourself you are operating with integrity and ultimately can connect in a true manner! Listen now to see what I mean.

You are divine. If God is your maker and you were here for a purpose then recognize that ultimately you are a divine creation. So often we get held back in our lives, feeling trapped. The truth is we are never trapped except for that by the decisions that we make. This is a very powerful episode!

Who must you become? Dr. Boyd explains to us that in order to pull off something life-changing we must become a different version of ourselves. This goes way beyond New Year’s resolutions. If you want to actually make a change in your life in 2019 then this episode is a must listen.

If you live in Phoenix Arizona and want a truly comprehensive doctor patient experience then go to www.P3MD.com

In this episode Dr. Boyd talks about how change is uncomfortable… And I can be a good thing!

Are you willing to try the shower experiment?

Listen and find out.

In this episode Dr. Boyd has a very special guest… His daughter Bella! They talk about Minecraft, the barter system, building and ultimately how to relate with your children on their level. Oh yeah, and moo shrooms!!!

In this episode Dr. boy talks about his struggle with his weight as a boy, his emotional eating, the obesity epidemic in America and how having a targeted daily routine can ultimately get you to the body you have always wanted.

In this episode Dr. Boyd talks about not knowing what is around the corner and ultimately using gratitude strategy.

Gratitude strategy is a major shift in mindset and fortunately can make a giant shift in life!

Finally, Dr. Boyd invites you (if you live in Phoenix Arizona) to check out P3 MD -Personal primary physician!