Tanishi, Kiyawow, Welcome everyone, Modern Métis - Mental Health & Wellness is a podcast for health and wellness. Focusing on promoting and providing support through the use of traditional medicine wheel teachings, story telling, community building and more. Modern Métis is a contemporary space to express and explore narratives and perspectives related to decolonization, personal identity, development of family, community and culture.

Modern Métis - Mental Health & Wellness is a safe place to make mistakes, listen, grow and learn from our pasts, as well as lean in and learn from others. There’s no one size fits all right or wrong way to truth and reconciliation, but this podcast is simply an open invitation to listen, learn, share and grow.

We hope that everyone will feel comfortable and empowered to find their way to miyopimatisowin (the good life).

Hy Hy.