Adam Cox is joined by Adele Wragg, Founder of Feminapause, to discuss the impact that menopause has on women's work lives and wider quality of life in general. She shares her own experience of menopause, and suggests ways to support and manage the symptoms of menopause.

https://www.feminapause.store/

Adam Cox is joined by Mr Gut Health, Jordan Haworth, to discuss the gut issues being faced by Brits, and what causes them. They look at the role gut health plays in other health conditions, and how JUVIA can help to improve it. 

https://juvia.me/

Adam Cox is joined by Liton Ali, Author and Managing Director at Limbo, to discuss his new book, Fast Food 30, and how the principles have helped him to lose weight. He discusses how fast food can still be eaten whilst losing weight, and provides tips and tricks to listeners.

https://www.fastfood30.com/

https://www.limborevolution.com/

Adam Cox is joined by Tim Spicer, On Board Journey Planning Manager at Fred. Olsen, to discuss new research which reveals the change in how Brits are holidaying. They look at why these changes are happening, and Tim gives advice on how to get the best holiday for the money and time spent.

https://www.fredolsencruises.com/

Adam Cox is joined by Johnny Nash, Managing Director of FORTE ICT, to discuss why 85% of Brits are currently unhappy with their job, and why this doesn't have to be the case. They look at how to keep positive in a difficult job market, and what applicants can do to make themselves more employable. 

https://www.johnnynash.coach/

Adam Cox is joined by Matthew Roach, travel expert and founder of Bucket List Travels, to discuss new research which reveals the common items on Brit's bucket list's, and why travel is often so high up. He explains the advantages of planning travel in advance, and why he set up his company. 

https://www.bucketlisttravels.com/

Adam Cox is joined by Kevin Brown, from Scottish Friendly, to discuss new research which reveals parents’ ability to put money away for their children. They look how sensible it is to give children a Junior ISA as part of their Christmas financial gift, and how Junior ISA's can teach children about investing. 

https://www.scottishfriendly.co.uk/

Adam Cox is joined by tech and consumer expert Evelina Galli, from PriceRunner, to discuss how the cost-of-living crisis is affecting Brit's buying habits this Christmas. They discuss what products the public are buying more and less of this year, and Evelina gives her top tips for finding the best deals when Christmas shopping. 

https://www.pricerunner.com/

Adam Cox is joined by Luke Sherriff, England Sevens player, who is helping Britain to get stretching this winter with the help of Akasha spa and Hotel Café Royal. They discuss what stretching can do for the body, and how spa therapists can help. 

https://www.hotelcaferoyal.com/

Adam Cox is joined by Gemma Milla, from JOMO Club, to discuss research that suggests how much alcohol Brits are planning on drinking this Christmas, and why people may be consuming less. She gives some ideas on alcohol-free alternatives, and what the "Joy of Missing Out" is.

https://jomoclub.co.uk/