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Modern Mindset episodes

  • 353 - Omar Matadar on Learning Arabic and Islamic New Year.

    Adam Cox is joined by Omar Matadar, of Qasid Arabic Institute, to discuss why Arabic can be such a difficult, but rewarding, language to learn. They also discuss Islamic New Year, and how people across the globe celebrated the occasion. Omar also explains common words used in modern vernacular, taken from Arabic routes.

    https://www.qasid.com/

    12 min
  • 352 - Robert Lyon on New Carbon Monoxide Alarms Legislation.

    Adam Cox is joined by Robert Lyon, Managing Director of Playfair, to discuss the new law stating that landlords will legally need to provide a carbon monoxide alarm for their tenants from October 2022. Robert explains the dangers of carbon monoxide, and why it is so important to have an alarm, in addition to why a change in the law is being put into place.

    https://www.coalarmssavelives.com/

    9 min
  • 351 - Annabel Rhodes on Sustainable Skincare.

    Adam Cox is joined by Annabel Rhodes, Founder & Director of Rhodes Skincare, to discuss how current skincare practices are harming the environment. They look at some of the myths and misconceptions within the beauty industry, and why it's so difficult to be a sustainably conscious skincare consumer. She also explains who Rhodes Skincare are, and how they help combat these issues.

    www.rhodesskincare.com

    14 min
  • 350 - Josiah Citrin on How to Make the Most Out of BBQ Season.

    Adam Cox is joined by acclaimed chef and restaurateur from Santa Monica, Josiah Citrin, head chef and owner of the two-Michelin starred Mélisse Restaurant, and BBQ restaurant, Charcoal Venice, to discuss how to make the most out of BBQ season. He explains how he got into cooking and talks about some tricks he's picked up throughout his career as a chef. He speaks about the Friendship Cities agreement between Santa Monica and Brighton, and great food recommendations in both the UK and Santa Monica.

    www.santamonica.com

    13 min
  • 349 - John Parker on Taking Care of the UK's Tree's.

    Adam Cox is joined by John Parker, of The Arboricultural Association, to discuss exactly what the association do and how the UK's trees are taken care of. He explains next year's government 30,000 hectare tree-planting target, and why arboriculture is an important service.

    www.trees.org.uk

     

    11 min
  • 347 - George Clarke on Green Home Renovations.

    Adam Cox is joined by Architect, TV presenter and writer, George Clarke, to discuss new research from Mitsubishi Electric which has shown the attitudes of the public, surrounding their eagerness to renovate homes, reduce energy bills and tackle carbon footprints. George gives tips and tricks to homeowners looking to make more sustainable home improvements and gives his opinion on the changes we can expect to see in sustainable housing in the future.

    www.mitsubishielectric.com

    9 min
  • 346 - Rebecca Taylor on the Dehydration Problem Affecting the UK's Elderly.

    Adam Cox is joined by Rebecca Taylor, from Aquarate, to discuss new research which revealed Brits are complacent or ignorant about hydration and how much liquids they should be drinking. Rebecca explains why there are still concerns around hydration in developed nations and who is most at risk of becoming hydrated. She also speaks about what Hydracare is, and how technology is being used to track the hydration levels in vulnerable people. 

    https://www.aquarate.com/ 

    8 min
  • 345 - Diego Cassina on The Psychedelic Journey

    Adam is joined by Diego Cassina who discusses his Psychedelic Journey. 

    Diego shares the experiences that led him to take psychoactive substances and what he experienced and how he changed his thinking by going through this experience. 

    Diego is a thought leader and coach helping businesses utilize social media videos to sell their services online.

    For more information: https://diegocassina.com/

    1 hr 19 min
  • 344 - Antonio De Sousa on The Lockdown on Self Love

    Adam is joined by Antonio De Sousa 

    Antonio de Sousa is a Self Belief & Self Joy Facilitator, author / mentor / coach specialising within spiritual frequency areas of self love, self care and self mastery.

     

    He's the author of a brilliant brand new book :

     

    'The Lockdown on Self Love'

    'How to make suffering work for you'

     

    Amazon:

    https://tinyurl.com/LockdownOnSelfLove

     

    Antonio is an EX addict (drugs, behaviour, sex) completely transformed his life, now inspiring people from all walks of life globally to, from the moment they wake up each day, begin with self loving joyful words to ourselves, allowing the day to be built and created from this frequency of self love from that moment our eyes open in the morning:

     

    "For me ….. Kiss yourself on the hand first thing when you wake up in the morning and say hello beautiful, have the best day ever you absolute legend"

     

    https://tinyurl.com/LockdownOnSelfLove

     

    Formerly a Plasterer by Trade full time, he gives an account of what it is like to be a man who once hated himself.

     

    He acknowledges that life hasn't always been easy for him, codependency and a predisposition for drugs, a breakup that led him to question if he even wanted to continue living.

     

    Antonio has embarked on improving the fragile relationship he had with himself, in his debut book 'The Lockdown On Self Love' Antonio promotes transparency and advocates that vulnerability is a true strength and superpower.

     

    He gives voice to sensitive subjects that many men have suffered with and certainly rarely talk about.

     

    His passion is sharing openly with others with a dose of personal development and spirituality, inspiring others to realise that the most important relationship there will ever be, is the one you have with yourself.

     

    Antonio is also the proud single father of two children.

     

    In his book Antonio wears his heart on his sleeve. One thing that screams out from each chapter, each page of the book, is his realness in the way he expresses his experiences from his own perspective.

     

    He quite refreshingly owns his part throughout from very early childhood having to flee South Africa, to landing in a foreign land in Portugal, to then finally relocation within England.

     

    He has let go of traumatic life experiences, childhood sexual trauma, violence, prison exposure, drugs, illusions, educational challenges like dyslexia, all in an incredibly inspirational way.

     

    From challenging the status quo on mental health, spirituality, awakening, living an authentic life, it's all in his book along with the depths of chaos he experienced.

     

    Now fully out in public within the world, spreading his very special powerful message of self empowerment, self belief, self joy, and ultimately self love, his presence is a real gift.

     

    Antonio is truly that guy which other men can really open up to, share and start their own journey of self fulfilment, self empowerment and self joy within all areas of their life experience.

     

    Offering 1-2-1 mentoring, as well as group coaching programs, Antonio's charismatic approach to sharing his skill set learned from real gritty first hand experience is unique, entertaining and compelling.

     

    Speaking from stage as a public speaker, and online, digital radio and podcasts, Antonio has been wowing audiences globally.

     

    Please use the contact form on Antonio's website to discuss future bookings :

     

    Www.u-volve.co.uk

    40 min

About Modern Mindset

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Modern Mindset investigates how our beliefs, values, and psychology influences our modern life and emotions. From business and finance to relationships and communication, we talk to experts from…