Modern Mindset

Adam works with executive life coach and confidant Rag Parkash, who discusses the prevalence of imposter syndrome in even the highest performing executives. 

Rag and Adam discuss the contrast of imposter syndrome and the Dunning Kruger effect and that the positive benefit of imposter syndrome is that it encourages people to push for increased confidence. 

Rag also discusses his role as a confidant and how that facilitates a unique relationship for change and empowerment. 

Adam Cox is joined by Bobby Watkins, Managing Director of Arthr, to discuss the issue of the 'Home Office Hunch' and how we can look after our musculoskeletal health. They look at how working at home has affected Brits musculoskeletal health, and Bobby explains Arthr and how it helps those effected by arthritis.  

https://www.arthr.com 

Adam Cox is joined by Jo Bryant, British etiquette expert, to look at new research released by FREE NOW which reveals the top  unexpected behaviours in taxi's that impact a users rating. They discuss how taxi users can ensure they are keeping in line with taxi etiquette and how to make the journey more enjoyable for both the driver and passenger. 

https://free-now.com/uk/ 

Adam Cox is joined by Clar Rosso, CEO from (ISC)2, to discuss research from (ISC)2 which shows the UK is considerably short on trained IT and security staff, and what effects this is having. They look at why the UK is in this position, and what is being done to address the issues. 

https://www.isc2.org 

Adam Cox is joined by Gad Liwerant and Markus Kangas, from My True Ancestry, for Family History Month to discuss how DNA can be used to discover an individual's past, and how we can trace back our ancestors using it. They look at what My True Ancestry is and why connecting to our past is so important. 

https://mytrueancestry.com/

Adam Cox is joined by two time gold medal winner, Colin Jackson CBE, to discuss new research released by Benecol for World Heart Day, looking at the UK's lack of understanding around cholesterol. They look at Colin's own journey with cholesterol, and how he changed his lifestyle to lower his cholesterol level. Colin also speaks about his partnership with Benecol. 

https://benecol.co.uk 

Adam Cox is joined by Karen O'Hara, Chair of patient advocacy group, Alpha-1 UK Support Group, to discuss what Alpha-1 Antitrypsin Deficiency (AATD) is and the causes of the condition. They look at why is can be so difficult for sufferers to get a diagnosis, and Karen explains her own experience living with AATD. 

https://alpha1.org.uk 

Adam Cox is joined by WEALTH at Work Director, Jonathan Watts-Lay, to discuss new research from WEALTH at Work which shows how the COVID-19 pandemic has changed over 50's retirement plans. They look at what workers can do if they're struggling with finances, and Jonathan gives tips on what Brits can do to save more. 

https://www.wealthatwork.co.uk/corporate 

Adam Cox is joined by Amy Smith and Jodie Philips, from Apricot Learning Online, to discuss what some of the more challenging areas of online learning have been for students and how this disconnect may continue when children go back to the classroom. They look at the type of students continued online learning may be beneficial for and how Apricot Learning Online plays into the conversation. 

https://www.apricotlearningonline.co.uk

A special episode to coincide with National Eye Health Week. 

Sit back and listen in as radio host, Adam Cox chats to David Cartwright from the charity Eye Health UK about why vision matters and the simple steps we should all be taking to help keep our eyes and vision healthy.

https://www.visionmatters.org.uk/