Eating healthy can be a challenge for anyone, but doing it on a tight budget can take extra effort. We're sharing a few of our favorite tips.

Sometimes a conversation can go for hours because there's so much that needs to be said. This is a continuation of the Eckhart Tolle discussion from January 5 that includes the topics of victim mentality, identity, yielding to what is, and living in the present moment. 

Have you read Eckhart Tolle's, "A New Earth"? Join us for our first book club discussion on the book that prompted Oprah Winfrey called "a wake-up call for the entire planet."

Cindy talks about her experience with Tarot cards.

To kick off our new 2022 season, Amber introduces the concept of SMART goals and how this method can help us set smarter and better goals.

Christen introduces our first Book Club choice for 2022. Listen to find out what book we'll be reading and where you can get a copy to read along.

Cindy shares an unexpected card reading in this bonus episode.

Do you have a celebrity crush, and if so would you act on it if you were given the opportunity? Celebrity Hall Passes are the topic of this week's discussion.

Modern Musings takes a look at holiday traditions both old and new.

Sugar-free baking involves more than just replacing the sugar in your recipes with a sugar substitute. Amber, Christen, and Cindy weigh-in on the pros and cons of sugar substitutes and what to watch out for when altering recipes.