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Modern Sisyphus
By SelinaHealth & Fitness
Modern Sisyphus episodes
- When your in the valleyI gained a pound this week. Lorae and I talk about how I handled it, how I felt, what that did for my week, and the goals I can set to make it better.46 min
- Just. Keep. Going.On today's episode, Lorae and I discuss how the week is going with my goals and how to start your own HIIT program!33 min
- I Can't Do This AloneToday your going to hear my progress report, meet someone new, and learn what goals I have set for next week.42 min
- Taking the First StepOn the first official episode of Modern Sisyphus, I'm going to tell you my past experience with health, fitness, and weight loss. I'll tell you what my goals are and how I'm going to achieve them. Thank you for joining me on my journey!16 min
- Introducing Modern SisyphusThis is a short preview of a new podcast called Modern Sisyphus. It follows the hosts journey to losing weight and how she feels about it.4 min
About Modern Sisyphus
From the publisher's feed
Sisyphus was condemned to pushing a boulder up a hill forever. When he would get to the top, it would roll back down and he would start all over again. I feel like that is applicable to so many areas in our daily lives and life in general.
This podcast is going to take you with me on my weight loss journey and the boulder I feel like I am pushing up a hill. Which I have done before and this time I want to share it.