Modern Sound Healing with Julie Jewels Smoot, LLC

Modern Sound Healing with Julie Jewels Smoot, LLC

By Julie Jewels SmootMusic
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Modern Sound Healing with Julie Jewels Smoot, LLC episodes

  • 8 Minute Body Scan
    A beautiful, guided meditation for you to ground, relax and let go as you scan your body.  Bring awareness to your breath and parts of your body that feel tight. Breathe and let your body know that you hear that part of your body is saying.  To learn more, visit www.juliejewelssmoot.com    
    #meditation #letgo #breathe #soundhealing #TibetanSingingBowl #crystalsingingbowl #GongBath #handpan #TibetanSingingbowl #relaxation
    8 min
  • Power of My Heart
    “Power of My Heart” is a song written by Julie Jewels Smoot. The song is about relaxation, harmony, Entrainment, peace, and grounding. The song’s purpose is to help the listener relax and feel at peace. The song features Smoot’s haunting and ethereal vocals, as well as beautiful piano melodies. 
    “Power of My Heart” was inspired by Smoot’s own personal journey of self-discovery and healing. After struggling with anxiety and depression for many years, Julie began to explore different methods of self-care, including Nia Technique, Reiki, Somatic Psychotherapy, Acupuncture, Massage, meditation and mindfulness. Through her own healing process, she discovered the power of music to calm and relax the mind. 
    The song was written to provide listeners with a tool for relaxation and self-care. “Power of My Heart” is perfect for anyone who is looking for a way to relax and unwind.
    51 min
  • 13 Minutes to Connect and Heal Sacrum Chakra
    The Sacral Chakra is located just below the navel, at the center of your lower belly. It is associated with the water element and is responsible for our creativity, sexuality, and sense of self-worth. When this chakra is balanced, we feel pleasure, passion, and creativity. We can let go of fears, guilt, and shame. If your Sacral Chakra is out of balance, you may feel creatively blocked, sexually repressed, or emotionally unstable. You may also experience physical symptoms such as infertility, urinary problems, or lower back pain. The sacral chakra can be balanced using sound healing, which is a powerful tool that helps to connect with this chakra and allow healing to take place. Sound healing can be done using several different techniques, such as meditation, chanting, and sound baths. One of the most effective forms of sound healing for the Sacral Chakra is one developed by sound alchemist Julie Jewels Smoot. 
    Julie Jewels Smoot and her work
    Julie Jewels Smoot is a sound alchemist and energy healer who has developed a powerful sound healing technique specifically designed to balance and open the Sacral Chakra. With over 2 years of experience in sound healing, Julie has developed a 13-minute meditation that uses sound to reduce stress, alleviate physical tension, and heal the Sacral Chakra from within. Using her unique blend of instruments, Julie creates an immersive soundscape that transports you to a place of peace and inner healing. As the meditation progresses, Julie’s gentle guidance helps to guide your mind and body into a deep state of relaxation, in which the healing power of sound is unleashed.
    How can sound healing help with the sacral chakra?
    When it comes to healing the Sacral Chakra, sound healing is the perfect tool. Sound healing works by restoring balance to your chakras, which helps them to function optimally. Sound is a powerful tool because it can penetrate our emotional and spiritual bodies, where the true source of healing lies. The vibrations created by musical instruments, singing bowls, and chanting are especially effective at releasing emotional blocks. Through sound healing, Julie can help to remove emotional trauma stored in your Sacral Chakra, opening you up to your own creative potential and allowing for emotional healing.
    The sacral chakra sound bath
    Julie’s 13-minute Sacral Chakra Sound Bath is an immersive meditation experience that will help you to relax, release tension, and awaken your creative potential. Julie created this meditation to be an accessible way for people to experience the healing power of sound. Julie’s sound bath combines a variety of instruments and vocal chants, creating a musical journey that will envelop you in soothing, healing vibrations. This trance-like experience is designed to help you find inner peace and reconnect with your true creative essence.
    14 min
  • 13 Minutes of Aquamarine Crystal Singing Bowl to Connect to and Heal Throat Chakra
    Aquamarine crystal singing bowls emit the powerful and deeply relaxing sound of OM. This is the sound that is believed to be the vibration of the universe. When you listen to aquamarine crystal singing bowls, you are attuning yourself to this universal vibration.
    Aquamarine crystal singing bowls are made from a special type of quartz that is found only in a few places in the world. The quartz is cut and polished to create a smooth surface that is ideal for creating the sound of OM.
    When you use aquamarine crystal singing bowls, you will experience a deep sense of relaxation.
    What to expect when you listen to aquamarine crystal singing bowls
    When you listen to aquamarine crystal singing bowls, you will experience a deep sense of relaxation. The sound of OM will help to clear your mind, body, emotions and spirit. You will feel a sense of unity with all that is. You may also experience a sense of peace and stillness. This can help you to find inner calm and peace. The sound of OM can also help to connect you with your higher self.
    How to get the most out of your aquamarine crystal singing bowl experience
    To get the most out of your aquamarine crystal singing bowl experience, it is important to use the bowl in a quiet place. You may also want to use a pillow or blanket to help you get comfortable. It is also important to focus on your breath when you are using the bowl. Breathe deeply and slowly. Focus on the sound of OM and let the sound relax you.
    3 hr 10 min

About Modern Sound Healing with Julie Jewels Smoot, LLC

From the publisher's feed

Welcome to the world of sound healing with Sound Alchemist Julie Jewels Smoot! Julie is a Navy Veteran, Author, Advocate, Nia First Degree Black Belt, and Reiki Master who offers a range of sound healing services. These healing services include guided meditations, sound healing immersions, Gong Sound Healing Immersions, Tibetan Singing Bowl Healing Sessions, Hand pan Sound Healing Immersions, poetry, relaxation, breathing, and release.