THE GREENHOUSE - Self Reflection

Purpose:

We are learning to dismantle pre-conceived ideas and where they stem from. Our

childhood and family experiences play a significant role in creating our understanding of the world and ourselves. We are contemplating our individual family maps to recognise what we perceived as truths. We ask ourselves if these truths remain valid today or if we are in fact different to what we were labelled as. We question if our potential was limited. We delve into what we wish to free ourselves from and what we wish to redefine.

Change seems difficult. Change seems impossible, sometimes.

3. By questioning my childhood beliefs, I see myself differently.

Goal: Remove any false beliefs we may carry about ourselves
Epiphany: Not everything I believed about myself is true.
Affirmation: I honour the child within me while I change the perceptions I hold.

Download the Course resources to complete your self-reflection from www.gardenofayden.com

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