Mold Free Mom | Toxic Mold, Mold Illness, Mold Detox, Chronic Illness, Black Mold, CIRS

Mold Free Mom | Toxic Mold, Mold Illness, Mold Detox, Chronic Illness, Black Mold, CIRS

By Aubree Felderhoff | Mold Illness Recovery Specialist · Toxic Mold Detox ExpertAlternative HealthHealth & Fitness
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Mold Free Mom | Toxic Mold, Mold Illness, Mold Detox, Chronic Illness, Black Mold, CIRS episodes

  • 76 | She Lost Her Home to Toxic Mold-Now Her Mold Dog Finds What Inspectors Miss with Lindsay Reeves

    When a family moves into a beautiful rental home and everyone starts falling apart except the one person who's barely ever there, something is seriously wrong. Lindsay Reeves watched her children deteriorate, her adopted son get sick, and herself become a shell of who she was, all while dozens of doctors never once mentioned the word mold.


    I sat down with Lindsay, the co-founder of Safe Mold Inspections of NWA and owner of Hope the Mold Dog, to talk about how her family's severe mold exposure led her from victim to advocate. After being forced to abandon their home and nearly everything in it, Lindsay and her husband Blake built an investigative mold inspection business that pairs detailed building science expertise with the nose of a trained mold-detection dog. What Hope can find in the walls of a home that no air sample or visual inspection would ever catch is honestly incredible, and every family dealing with unexplained chronic illness needs to hear this.


    Key Takeaways:

    • The reason everyone in your family can be sick from the same home and have completely different symptoms
    • What actually happens inside a home inspection when a mold dog is involved and why it's not what you'd expect
    • The one thing Hope can smell that has absolutely nothing to do with visible mold growth
    • Why a one-hour air sample inspection may be the biggest waste of money in your healing journey
    • The two mistakes families make after getting a mold report that keep them stuck and sick
    • How to know whether you need a mold dog, a different inspector, or both

    To Healing,

    Aubree


    Links and Resources:

    • Learn more at Mold Free Mom
    • Take the Free Mold Symptom Assessment
    • Book a Free Discovery Call
    • Mold Healing Supplements


    Lindsay's Resources:

    31 min
  • 75 | Is Toxic Mold Hiding in Your Home? How to Find It When You Can't See It

    What if the reason your family keeps getting sick is hiding inside your walls right now and you have no idea? Mold does not have to be visible to cause mold illness. That is exactly what makes it so dangerous.


    I spent years convinced mold was not our problem. No smell, no visible growth, nothing. And yet my family could not get well no matter what we tried. If that sounds like your story, this episode is your starting point.


    Key Takeaways:

    • Mold can be destroying your health without a single visible sign
    • There are specific things in your home history that signal mold risk
    • What symptoms may indicate you are dealing with toxic mold
    • What NOT to do when testing for mold in your home
    • Key areas that commonly have mold in homes
    • The first step you should take when your are first exploring if mold is a problem in your family


    To Healing,

    Aubree



    Links and Resources:

    • Learn more at Mold Free Mom
    • Take the Free Mold Symptom Assessment
    • Book a Free Discovery Call
    • Mold Healing Supplements
    13 min
  • 74 | Mold: The Great Masquerader. Is It Behind Your Chronic Illness?

    If you've been chasing symptoms for years without real answers, this episode is going to hit home. Before we dive in, if you're not sure whether mold could be behind what you're dealing with, take my free mold symptom assessment linked at the bottom. It takes just a few minutes and gives you a real starting point.


    I'm talking about something that took me over a decade to fully understand: why mold illness is so incredibly hard to diagnose, and why so many people are being treated for the wrong things. The World Health Organization has actually called mold the great masquerader of the 21st century, and after living it myself, I completely understand why. Mold exposure can affect every single system in your body and mimic dozens of other conditions like Hashimoto's, chronic fatigue, anxiety, depression, POTS, fibromyalgia, and even early dementia. That's exactly what happened to me. I spent years treating my thyroid, my hormones, Epstein-Barr and nothing worked, because none of those were the root cause. Mold was. In this episode I'm breaking down why mold is so hard to catch, what testing actually makes sense, and why I believe your body can fully heal from mold toxicity when given the right tools.


    Key Takeaways:

    • Why the World Health Organization called mold "the great masquerader" of the 21st century
    • The single biggest red flag that your diagnosis might not be the real problem
    • Why two people with the same mold exposure can have completely different symptoms
    • What to do before you ever spend money testing your home for mold
    • The testing mistake that keeps most mold illness sufferers stuck and starting over

      To Healing,
      Aubree
      Links and Resources:
      • Learn more at Mold Free Mom
      • Take the Free Mold Symptom Assessment
      • Book a Free Discovery Call
      • Mold Healing Supplements
    21 min
  • 74 | Mold: The Great Masquerader. Is It Behind Your Chronic Illness?

    If you've been chasing symptoms for years without real answers, this episode is going to hit home. Before we dive in, if you're not sure whether mold could be behind what you're dealing with, take my free mold symptom assessment linked at the bottom. It takes just a few minutes and gives you a real starting point.

    I'm talking about something that took me over a decade to fully understand: why mold illness is so incredibly hard to diagnose, and why so many people are being treated for the wrong things. The World Health Organization has actually called mold the great masquerader of the 21st century, and after living it myself, I completely understand why. Mold exposure can affect every single system in your body and mimic dozens of other conditions like Hashimoto's, chronic fatigue, anxiety, depression, POTS, fibromyalgia, and even early dementia. That's exactly what happened to me. I spent years treating my thyroid, my hormones, Epstein-Barr and nothing worked, because none of those were the root cause. Mold was. In this episode I'm breaking down why mold is so hard to catch, what testing actually makes sense, and why I believe your body can fully heal from mold toxicity when given the right tools.

    Key Takeaways:

    • Why the World Health Organization called mold "the great masquerader" of the 21st century
    • The single biggest red flag that your diagnosis might not be the real problem
    • Why two people with the same mold exposure can have completely different symptoms
    • What to do before you ever spend money testing your home for mold
    • The testing mistake that keeps most mold illness sufferers stuck and starting over

      To Healing,

      Aubree

      Links and Resources:

      • Learn more at Mold Free Mom
      • Take the Free Mold Symptom Assessment
      • Toxin free cleaning: Branch Basics
      • Mold Healing Supplements
    21 min
  • 73 | Why I Became Mold Free Mom

    This episode is a big one.


    I’m sharing why Mom Intentional is becoming Mold Free Mom and how nearly 12 years of chronic illness, misdiagnoses, and mold exposure led me here. After healing from mold illness once and then being exposed again after a home remodel, I had to stop and ask myself why this was happening again. What I realized is that mold is not rare, it’s not going away, and far too many families are suffering without answers.


    This podcast is for anyone living with chronic or unexplained symptoms, parents of chronically sick kids, or families who feel like they’ve done everything right and still aren’t healing. Moving forward, this space will focus on mold illness education, prevention, detox support, and creating a home environment that actually allows the body to heal.


    Key Takeaways:
    • If you are dealing with chronic illness, mystery symptoms, or continuous health issues, toxic mold may be the culprit
    • How mold exposure can happen even in clean, well-maintained homes
    • Healing from mold toxicity requires not just detoxing your body but also your home
    • Your body can heal. It just needs the right tools.



    To Healing,

    Aubree



    Links and Resources:

    • Learn more at Mold Free Mom
    • Take the Free Mold Symptom Assessment
    • Book a Free Discovery Call
    • Mold Healing Supplements
    8 min
  • 72 | Can You Hear God’s Voice? 3 Ways to Know It’s Him with Megan Nilsen

    Have you ever wondered if you’re actually hearing God—or if it’s just fear, stress, or your own thoughts taking over?

    In seasons where decisions feel heavy, clarity can feel hard to reach. That uncertainty can deepen when life takes an unexpected turn—especially during seasons of chronic illness, unanswered prayers, or long stretches of waiting.


    In today’s episode, I’m joined by my personal coach, Megan Nilsen. Megan walked with me during a season shaped by my toxic mold illness and the long road of mold detox and recovery that followed after mold exposure turned my health upside down. As I navigated confusing symptoms, difficult decisions, and a body that no longer felt predictable, learning how to discern God’s voice became essential.

    This conversation isn’t about dramatic signs or quick answers. It’s about learning how to hear God through stillness, alignment with His character, and trust built over time. Megan shares the three-step framework she taught me—one that helped me confirm whether a thought was truly from God, even in the middle of fear, physical exhaustion, and uncertainty.


    Whether you’re walking through mold toxicity, chronic health struggles, or simply feeling spiritually overwhelmed, this episode will help you slow the noise and listen with greater confidence.


    Key Takeaways:
    • Why God’s voice is often quieter than we expect
    • How stillness helps separate fear from truth
    • Three ways to confirm whether a thought aligns with God’s character
    • What to do when you’re praying and not getting clear answers
    • Why peace often comes before clarity, not after


    To Healing,
    Aubree



    • Links and Resources:
      • Learn more at Mold Free Mom
      • Take the Free Mold Symptom Assessment
      • Book a Free Discovery Call
      • Mold Healing Supplements


    • Megan's website: https://meganbnilsen.com
    • Connect with Megan: Instagram
    • Free resources: https://meganbnilsen.com/resources
    42 min
  • 71 | Is Toxic Mold From Years Ago Hiding in Your Body? How to Detox and Heal | Mold Illness Series 4

    Have you ever wondered why you’re still not feeling like yourself… even long after you left a moldy home? Maybe you’ve done everything right — cleaned your air, switched environments, prayed, researched, and tried to move forward — but your symptoms haven’t fully gone away. The fatigue, the brain fog, the anxiety, the inflammation, the strange aches, the chronic illnesses… they’re all still there.


    In today’s episode, we’re wrapping up the Toxic Mold Illness Series by discussing something almost no one explains clearly: how toxic mold can stay in your body for years if your detox pathways are overwhelmed. And most doctors never tell you what to do about it because often, they don't even know!


    If you’re tired of feeling stuck in overwhelm and confused about how to actually heal from toxic mold sickness, this episode breaks down the detox steps, lifestyle shifts, and simple changes that finally moved the needle in my own recovery.


    Key Takeaways:

    • Why mold toxins can stay stuck in your body for years after exposure
    • The reason clean air alone sometimes isn’t enough to heal
    • How clogged detox pathways keep symptoms cycling
    • What to eat when healing from mold
    • How to lower your toxic load naturally
    • What supplements are actually proven to help with chronic illness and mold sickness
    • The truth about binders verses medication for mold detox



    To Healing,

    Aubree



    Links and Resources:

    • Learn more at Mold Free Mom
    • Take the Free Mold Symptom Assessment
    • Book a Free Discovery Call
    • Mold Healing Supplements
    21 min
  • 70 | First 3 Steps You Must Take If Toxic Mold Is Making You Sick | Mold Illness Series 3

    If you’re dealing with mystery symptoms, constant sickness, anxiety, exhaustion, brain fog, or your house just doesn’t feel safe anymore, you’re not alone. Toxic mold can shake every part of your life—your health, your faith, your home, your confidence, and even your sense of safety. And when you’re overwhelmed and scared, it’s hard to know where to even begin.


    In today’s episode, I’m walking you through the first 3 steps you must take if you want to fully heal from toxic mold. These steps come before supplements, protocols, detox kits, or doctor appointments—because without these foundational pieces, you’ll stay stuck no matter how hard you try.


    This is the exact process that finally moved the needle in my healing after 12 years of being sick, and the same framework I share with moms who feel lost, overwhelmed, and trapped in their symptoms.


    If you suspect mold, know you’re navigating mold, or you feel hopeless and exhausted from trying everything, this episode will help you take your first empowered step toward real healing.


    Key Takeaways:

    • Why most mold protocols don’t work until you address these foundational steps
    • How faith changed the trajectory of my healing
    • How mold trauma triggers fight-or-flight—and why it keeps you trapped in chronic illness
    • Signs your nervous system is stuck and simple ways to begin regulating it
    • Why clean air is non-negotiable for toxic mold detox and how to find it even if you can’t leave your home
    • Steps you can take TODAY to start your healing journey



    To Healing,

    Aubree



    Links and Resources:

    • Learn more at Mold Free Mom
    • Take the Free Mold Symptom Assessment
    • Toxin free cleaning: Branch Basics
    • Mold Healing Supplements
    • Book a Free Discovery Call
    23 min
  • 69 | Toxic Mold Tests I Wish I Did Earlier in my Chronic Illness Journey | Mold Illness Series 2

    Have you ever been sick for months, maybe even years and no one could tell you why? You’ve changed your diet, switched to non-toxic cleaners, filtered your water, tried all the “healthy” habits, and still… nothing changes. You start wondering if it’s all in your head.


    I’ve been there.

    After 31 doctors and 7 years of mystery symptoms, I finally learned the truth hiding in plain sight, and the tests I wish I’d known about from the start. In today’s episode, I’m breaking down exactly how to test for mold in your body and home the right way, so you can stop guessing and start healing.

    If you’ve been dismissed, misdiagnosed, or told “everything looks normal,” while struggling with continued chronic illness, this episode will help you uncover what might really be going on beneath the surface.


    Key Takeaways:

    • Why so many doctors miss the signs of mold illness
    • How long-term toxic mold exposure can cause “mystery” symptoms doctors can’t explain
    • The most accurate way to test for toxic mold exposure in your body
    • How to find mold in your home if you suspect it
    • Practical next steps to detox from mold if your tests confirm mold toxicity

     


    To Healing,

    Aubree



    Links and Resources:

    • Learn more at Mold Free Mom
    • Take the Free Mold Symptom Assessment
    • Book a Free Discovery Call
    • Mold Healing Supplements
    28 min
  • 68 | Is Hidden Mold Making Your Family Sick? Toxic Mold Symptoms Doctors Miss |Mold Illness Series 1

    Have you been praying for answers about your health but still feel sick, exhausted, or anxious—and no doctor can explain why? You’ve tried everything: changing your diet, supplements, clean living… yet healing still feels out of reach. What if the real issue isn’t visible at all?


    In this first episode of the Mold Illness Series, I’m sharing my family’s 12-year faith-filled journey through hidden mold exposure—what it looked like, how it made us sick, and the toxic mold symptoms doctors often miss.


    You’ll hear real-life examples of how mold toxicity can affect every system in the body—physical, mental, and emotional—and how leaning on God gave us the strength to keep searching for healing.


    If you’ve ever wondered whether unseen mold in your home could be behind your fatigue, brain fog, anxiety, or chronic illness, this episode will help you connect the dots and move forward on your healing journey with confidence and hope.


    Key Takeaways:

    • Mold can grow anywhere: schools, new homes, work, gyms, old homes
    • The most overlooked mold toxicity symptoms in women and children
    • My personal list of symptoms—from chronic fatigue to nerve pain
    • The emotional side of mold illness: anxiety, depression, and “mold rage”
    • Signs of toxic mold in your kids that most parents and doctors miss
    • Why prayer and persistence are powerful tools in your healing journey



    To Healing,

    Aubree



    Links and Resources:

    • Learn more at Mold Free Mom
    • Take the Free Mold Symptom Assessment
    • Book a Free Discovery Call
    • Mold Healing Supplements
    43 min

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