Janet & Joe talk about molecules of hope. What are those? Listen and find out. And don't forget to like, follow, share.

Show Notes

“Hope Molecules”? The New Science Behind Positivity fherehab.com/learning/hope-molecules

How to Boost Your Anti-Aging ‘Hope Molecules’ - https://www.gq.com/story/how-to-boost-your-anti-aging-hope-molecules

Brain and Brawn: Role of Exercise-Induced Myokines - https://pmc.ncbi.nlm.nih.gov/articles/PMC6774442