In this Episode I’m sharing:
4 simple Essential Oils Tips for Colds and FlusEasy Recipes and Protocols to help with a Cough, Sore Throat, Fever, and with Flu SymptomsResources
Reduce a Fever
2-3 drops of Peppermint Essential Oil diluted in Fractionated Coconut Oil to bottoms of feet and along the spine. You may also rub a drop across the forehead.
Reduce a Cough and Congestion
2-3 drops of Breathe Essential Oil mixed with Fractionated Coconut Oil. Rub onto chest and bottoms of feet, diffuse during day or at night next to your bedside table.
Sore Throat
2-3 drops of OnGuard Essential Oil and Lemon Essential Oil with 1 teaspoon of raw honey in hot water and drink like a tea.
Flu Bomb
4 drops Lemon Essential Oil
2 drops Melaleuca Essential Oil
2 drops On Guard Essential Oil
2 drops Oregano Essential Oil
2 drops Frankincense Essential Oil
Drop in doTERRA Vege Capsule, every 4-6 hours until symptoms improve
For kids-half the dosage above, with frationated Coconut Oil and rub into bottoms of feet 3x/day.
Other Great Winter Cold and Flu Remedies!
Dr. Karen’s Essential Oils Facebook Page
To get all the Essential Oils mentioned in today’s episode, try the Home Essentials Kit! You get full size 15ml Bottles of: Lavender, Lemon, Peppermint, OnGuard, DigestZen, Melaleuca, Oregano, Deep Blue, Breathe and Frankincense, PLUS a Petal Diffuser and your Wholesale Membership is included. Great deal!
To order any of the doTERRA Essential Oils mentioned in this episode and others, go here.
Make sure to Register as a Wellness Advocate (the Wholesale membership) to get 25% off products for an entire year, AND a chance to accrue points for free Products! (you can view a short video I made to show you how to place your first order here).
To register for the Essential Oils 101 Classes:
*the Uses and Benefits of Essential OIls
*the 3 Ways the Body Best Absorbs Essential Oils
*the Science behind how Essential Oils Work
*how you can get doTERRA Essential Oils for your family and become a Healer in Your Home
Online Class from Wednesday January 21st: Click here to watch the Recorded Replay (only until Sat Jan 24th at midnight!)
In-Person Class on Wednesday January 28th at 6:30 PM, click here. The first 20 people will receive a FREE bottle of Wild Orange Essential Oil!
Or feel free to email me ([email protected]) if you’d like to:
1. Connect via Skype to for a 30 Minute Wellness Consultation including Personalized Essential Oil Recommendations for you and Your Family.
2. Get together 6 or more of your friends, I’ll come to your home to teach a FREE Essential Oils class, that includes gifts for everyone! (this can also be hosted at my Chiropractic Office in St. Albert, Alberta).
3. If Sharing Essential Oils with other Moms to help their families be healthy and well resonates with to help Supplement or Replace your Income, send me an email, and we can set up a Consultation to answer all your questions and get you started.
Related Mom at 41 Episodes
Episode 63: A Healer in Every Home
Episode 67: Daily Tips With Essential Oils
Episode 70: Basic Essential Oils: Tips For Lavender, Lemon and Peppermint
Episode 73: Essential Oils Tips for Healing Your Sinuses
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