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#86 - Got mom guilt? So many of us struggle with this and in today’s episode, I share how this feeling is a symptom of something that we may be doing to ourselves every day. 

Tune in to hear what is causing mom guilt and how you can start to change your perspective to avoid it. 

Affirmation stated in the episode: Because I define who I want to be as a mom, I focus my thoughts on the great things I am already doing and work on what I know is important for me and my family so that I can feel empowered. 

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