Mom Guilt Podcast

Shoot us a text and spill the tea on what you want to hear more of!

In this heartfelt final episode, Vanna shares why she’s pressing pause on the Mom Guilt Podcast, opening up about the personal, financial, and spiritual factors behind the decision. She reflects on how the podcast journey deepened her faith and reshaped her voice, even as life circumstances pulled her in a new direction. With honesty and gratitude, Vanna invites listeners into a season of letting go, trusting God, and making space for what’s next.

What You'll Learn

0:00 | The Final Episode 
 4:31 | Podcasting Passion & Personal Priorities  
 6:56 | Navigating Uncertainty
 12:10 | Faith, Marriage, and Community Support During Difficult Times  
 14:50 | Thank You and Farewell

Connect with us!

Mom Guilt Podcast’s Instagram

Vanna’s Instagram

Vanna’s TikTok

To watch this episode on video, subscribe to Vanna’s YouTube Channel

Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.

Product links may contain affiliate links that are eligible for a small commission.

Shoot us a text and spill the tea on what you want to hear more of!

In this episode, Vanna sits down with Danielle Gronich and Kayleigh Christina, co-founders of CLEARstem, to talk all things skincare, acne, and holistic health. They open up about their personal journeys and how those experiences sparked a skincare revolution that bridges science and lifestyle. Whether you love skincare or are a practitioner wanting to go deeper, this episode is packed with real talk, practical tips, and a fresh way to think about clear skin.

What You'll Learn

0:00 |  Welcome Clearstem founders Danielle & Kayleigh 
7:31 | Turning frustration into innovation  
14:37 | Supporting patients with a new approach  
22:00 | Root causes: lifestyle and functional medicine  
27:07 | Infections, antibiotics, and hidden triggers  
32:09 | Hormonal acne and non-medication options  
39:08 | Practitioner tools for holistic skin healing  
44:07 | Clearstem for acne and anti-aging  
50:26 | Personal health journeys and skincare choices  
55:19 | How social media shapes health beliefs  
58:36 | Free lifestyle changes that help acne  
1:02:27 | Skincare can be fun—hello, gummies!

Resources

CLEARSTEM Skincare
CLEARSTEM Instagram 

Danielle's Instagram
Kayleigh's Instagram 

Connect with us!

Mom Guilt Podcast’s Instagram

Vanna’s Instagram

Vanna’s TikTok

To watch this episode on video, subscribe to Vanna’s YouTube Channel

Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.

Product links may contain affiliate links that are eligible for a small commission.

Shoot us a text and spill the tea on what you want to hear more of!

In this episode Vanna talks with Hannah Keeley—America’s #1 Mom Coach, behavioral therapist, and founder of Mom Mastery University—to unpack the truth about “mom brain” and how it actually equips women for motherhood. Together, they reframe the mental shifts that happen after having children—not as setbacks, but as divine design—and offer real strategies to move from overwhelm to empowerment. If you’ve ever felt like you’re not yourself anymore, this conversation will help you see that who you’re becoming is exactly who you’re meant to be.

What You”ll Learn 

0:00 | Welcome Hannah Keeley!
5:33 | Strength shows up in the hard moments
8:10 | How motherhood rewires your brain
19:53 | Productivity rooted in purpose
25:37 | Mindset shifts that reclaim your time
32:53 | Faith over fear in personal growth
38:56 | Say yes to God’s call—even scared
41:14 | Finding joy in the messy moments
47:49 | From burnout to bold side hustles

Resources 

Hannah’s Website 

Hannah’s Instagram 

Mom Brain Makeover 

Connect with us!

Mom Guilt Podcast’s Instagram

Vanna’s Instagram

Vanna’s TikTok

To watch this episode on video, subscribe to Vanna’s YouTube Channel

Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.

Product links may contain affiliate links that are eligible for a small commission.

Shoot us a text and spill the tea on what you want to hear more of!

In this episode Vanna gets real about hormone imbalance and how it shows up through PMS. With her background in dermatology and holistic wellness, she unpacks what your symptoms are telling you—and how to support your body from the inside out. PMS isn’t the problem—it’s the messenger. Vanna shares practical ways to feel better through food, movement, blood sugar balance, gut + liver support, and the right supplements. Tired of just “dealing with it”? This one’s for you. Let’s trade survival mode for real solutions.

What You'll Learn 
0:00 | PMS Isn't Normal! 
7:57 | Understanding Menstrual Phases and Hormonal Changes
10:11 | Balancing Hormones 
15:27 | Protein and Diet Strategies for Optimal Health
17:32 | Blood Sugar and Hormonal Balance
22:44 | Cycle Awareness and Lifestyle Adjustments
26:35 | Stress and Its Impact on Hormonal Balance
29:16 | Reducing Stress and Improving Well-Being
30:49 | Alleviating PMS Symptoms and Hormonal Imbalance
39:53 | Period Products and Practical Health Tips

Resources

CLEARSTEM Skincare 

Connect with us!

Mom Guilt Podcast’s Instagram

Vanna’s Instagram

Vanna’s TikTok

To watch this episode on video, subscribe to Vanna’s YouTube Channel

Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.

Product links may contain affiliate links that are eligible for a small commission.

Shoot us a text and spill the tea on what you want to hear more of!

In this episode, we are back chatting as Vanna and her podcast producer, Ari, reflect on the radical transformation of the show—and Vanna’s life—over the past year. From chasing self-help to surrendering to God’s direction, Vanna shares how faith, community, and obedience changed everything. If you’ve ever wrestled with control, purpose, or the pressure to “figure it all out,” this episode will speak straight to your soul. 

What You'll Learn

0:00 | Back Chatting: How everything has changed
 7:10 | Healing from trauma and mental health
 9:49 | Faith, marriage, and transformation
 14:34 | Trusting God with finances
 15:30 | Feeling called to homeschool
 23:05 | Leaving manifestation behind
 31:58 | Shifting the podcast’s purpose
 35:55 | Rebranding the podcast look
 40:35 | Growing through feedback
 43:09 | Laughing through stubborn moments
 46:42 | Embracing change and growth

Connect with us!

Mom Guilt Podcast’s Instagram

Vanna’s Instagram

Vanna’s TikTok

To watch this episode on video, subscribe to Vanna’s YouTube Channel

Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.

Product links may contain affiliate links that are eligible for a small commission.

Shoot us a text and spill the tea on what you want to hear more of!

In this episode, Vanna Padilla sits down with holistic mold expert PJ Harlow to talk about the hidden health effects of mold and how it shows up in our homes—and our bodies. PJ shares her powerful personal story and practical advice to help you take informed steps toward healing your space and yourself. Whether you're mold-curious or feeling overwhelmed, this conversation brings clarity, encouragement, and simple ways to take action.

What You'll Learn
0:00 | What Is Holistic Mold Consulting?
9:02 | PJ’s Personal Mold Journey and Legal Battles
21:57 | Signs of Mold in Your Home and Health
28:09 | How to Test for Mold and Mycotoxins
35:17 | Steps for Safe and Effective Remediation
55:43 | Favorite Cleaning Tips and Product Recommendations
1:08:42 | Simple Prevention and Maintenance Strategies

Resources: 

PJ Harlow Wellness 

PJ's Instagram 

Products Mentioned: 

• Branch Basics - Non-toxic cleaning solutions
• Force of Nature - Non-toxic sanitizer and disinfectant
• Seventh Generation Cleaning Products

Connect with us!

Mom Guilt Podcast’s Instagram

Vanna’s Instagram

Vanna’s TikTok

To watch this episode on video, subscribe to Vanna’s YouTube Channel

Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.

Product links may contain affiliate links that are eligible for a small commission.

Shoot us a text and spill the tea on what you want to hear more of!

In this episode, Vanna Padilla and Ari Kennedy dive into the hottest beauty must-haves and trends for 2025, sharing their honest takes on what’s worth keeping and what needs to go. Ari highlights the products she’s still obsessed with that Vanna has recommended throughout the podcast and puts Vanna to the test—does she still swear by them, or has she moved on? From skincare essentials and red light therapy to surprising wellness hacks like mouth taping and hatch alarms, they explore how small shifts can make a big impact. With plenty of laughs, personal experiences, and a rapid-fire round of 2025 beauty trends, this episode will leave you inspired to embrace a more intentional, holistic approach to beauty and wellness!

What You'll Learn
00:00 | Intro: Beauty Must-Haves & 2025 Trends
06:03 | Kindle: Still Worth It?
09:06 | Lawless Lip Mask: Holy Grail or Overhyped?
12:25 | Red Light Mask: A Botox Alternative?
15:08 | Crusty Feet Fix: Urea Lotion for the Win
18:12 | Hatch Alarm: The Best Sleep Hack?
21:25 | Infrared Red Light Therapy: What’s the Hype?
23:03 | Mouth Tape: Sleep Game-Changer or No?
26:01 | Prequel Salicylic Cleanser: The Best Body Wash?
29:19 | Crown Affair Dry Shampoo: The Best Powder Formula?
33:55 | Beef Tallow as Moisturizer: Skincare Savior or No-Go?
35:08 | Scalp Care & Dandruff: The Yeast Connection
40:53 | Pro-Aging vs. Anti-Aging: What’s the Better Approach?
44:54 | Final Thoughts & Wrap-Up

Connect with us!

Mom Guilt Podcast’s Instagram

Vanna’s Instagram

Vanna’s TikTok

To watch this episode on video, subscribe to Vanna’s YouTube Channel

Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.

Product links may contain affiliate links that are eligible for a small commission.

Shoot us a text and spill the tea on what you want to hear more of!

In this episode, Lauren Vander Linden is back and she and Vanna dive into faith, wellness, and the joy-filled chaos of motherhood. From transformative daily habits to navigating tough conversations with grace, they unpack how spiritual growth and intentional routines create more peace and purpose. Get ready for an inspiring, laughter-filled conversation that will leave you motivated to embrace joy, deepen your faith, and prioritize what truly matters!

What You'll Learn

0:00 - Finding Joy and Balance
6:22 - Intentional Mornings and Quiet Time
10:35 - Healing Through Faith and Stress Management
13:15 - Healthier Coffee Choices
18:41 - Faith and Wellness in Daily Life
25:07 - Spiritual Awareness in Everyday Choices
29:02 - Discernment and Spiritual Growth
35:01 - The Truth Behind Health Claims
36:03 - Balancing Truth and Friendship
42:45 - Wisdom Through Bible Study
49:06 - Faith, Rest, and Balance
58:48 - Prioritizing Joy Over Anxiety
1:03:06 - Humor & Joy

Resources

Lauren Vander Linden Part 1 - The Ultimate Guide to Unforgiveness 

Lauren's Instagram 

Connect with us!

Mom Guilt Podcast’s Instagram

Vanna’s Instagram

Vanna’s TikTok

To watch this episode on video, subscribe to Vanna’s YouTube Channel

Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.

Product links may contain affiliate links that are eligible for a small commission.

Shoot us a text and spill the tea on what you want to hear more of!

In this episode of our new "Put It in the Chat" series, dermatology nurse practitioner Vanna Padilla joins Mom Guilt Podcast producer Ari Kennedy to talk all about skincare frustrations. Ari shares her struggles with finding the right products, while Vanna offers expert advice on simplifying routines and avoiding common mistakes. From decoding “clean” skincare to tackling underlying skin issues, this conversation is packed with practical tips to help you navigate the overwhelming world of skincare with confidence!

What You'll Learn
0:00 | Put It in the Chat - We are in Studio! 
2:59 | Simplifying Skincare and Understanding Skin Types
7:09 | Hydration, Salt, and Artificial Sweeteners
9:57 | Clean Skincare and Acne Solutions
14:24 | Skincare Essentials: Sunscreen, Moisturizers, and Cleansing
19:05 | Holistic vs. Conventional Skincare Approaches
23:26 | Natural Skincare and Skin Barrier Repair
26:39 | Hair Supplements, Acne, and Hormonal Health
31:19 | Lip Oils and Hydration
33:15 | Imposter Syndrome and Community Questions

Resources

Emily Morrow's Pore Clogging Ingredient Checker 

EWG App 

Clearstem Skincare 

Connect with us!

Mom Guilt Podcast’s Instagram

Vanna’s Instagram

Vanna’s TikTok

To watch this episode on video, subscribe to Vanna’s YouTube Channel

Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.

Product links may contain affiliate links that are eligible for a small commission.

Shoot us a text and spill the tea on what you want to hear more of!

In this episode, Vanna Padilla sits down with sports attorney Lachauna Edwards to break down NIL (Name, Image, and Likeness)—what it means, how it’s changing the game, and why moms play a crucial role in their child’s success. Whether you're raising a future athlete or just want to learn how to build a brand with confidence, this conversation is packed with insights on monetization, advocacy, and making strategic moves for long-term success.

What You'll Learn

0:00 | Welcome Lachauna Edwards
2:24 | Empowering Parents to Navigate NIL in Youth Sports
8:56 | The NCAA's Shift on Athlete Compensation and NIL Rights
12:19 | Empowering Mothers in Athlete Advocacy & Business Strategy
16:45 | Building a Young Athlete's Brand for Future NIL Opportunities
23:05 | Strategic Social Media Use for Athletes and Families
29:38 | Building Athlete Brands Through Social Media and Entrepreneurship
33:57 | Empowering Athletes Beyond Sports 
40:18 | Teaching Financial Literacy to Children Through Practical Experiences
41:42 | Balancing Motherhood, Career, and Self-Care Through Delegation

Resources

Lachuana's Instagram 

Lachuana's Resources 

Connect with us!

Mom Guilt Podcast’s Instagram

Vanna’s Instagram

Vanna’s TikTok

To watch this episode on video, subscribe to Vanna’s YouTube Channel

Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.

Product links may contain affiliate links that are eligible for a small commission.