Send us a text

In this episode, we dive into the transformative power of setting a God-centered vision for the New Year! Vanna shares how resolutions often fall short due to a lack of structured intention and why aligning personal goals with God's guidance and Biblical wisdom is way more fulfilling. Our hope is that this episode helps you set a true Godly vision for the year and makes 2025 your best year ever!

What You Will Learn
0:00 | Setting Vision for the New Year
3:20 | God-Centered Vision for 2025
7:50 | Manifesting, Faith, Godly Vision
11:22 | Deceptive Tactics and Spiritual Warfare Insights
12:32 | Aligning Personal Goals with God's Will and Vision
21:58 | Transformative Power of Daily Bible Reading and Faith
29:44 | Vision, Faith, and The Power of Community

Resources
Phoney Baloney Series by Joy Church
The Bible Recap 
Enduring Word App 
The Screwtape Letters 

NEW SkinCare 101 Training

During this free training you will learn:

• The pathway to clear skin without harsh chemicals
• The right order and structure of your skincare routine
• How to indentify pore clogging ingredients
• Guidance on a holistic approach to find the root cause of acne

Sign up for this free training at: https://yourskincareexpert.com/skincare101training

Discount code: VANNA

Vegamour.com

Why I’m Sold:

• Prevents hair shedding
• Gives more volume
• Smells amazing
• I use Gro set followed by Gro hair serum

Dermstore is a verified distributor of every brand on their site. So you know you are getting the real products! 

My go-to purchase: Color Science Flex tinted SPF. I wear it every day! 

Get a discount on qualifying purchases with my code: VANNA 

Dermstore.com 

Connect with us!

Mom Guilt Podcast’s Instagram

Vanna’s Instagram

Vanna’s TikTok

To watch this episode on video, subscribe to Vanna’s YouTube Channel

Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.

Product links may contain affiliate links that are eligible for a small commission.

Send us a text

RECAP: In this episode, I share our 3 best sober curious episodes. Click on the links below to listen to the entire episode!

Episodes:

The Power of Sobriety & Creating a Legacy of Change with Hillary Walsh

Sober Minded Living With Jenn Kautsch

Sober Curious to Spiritually Aligned - Part 2 with Jenn Kautsch

Resources:

Hillary Walsh:
Hillary's Instagram
How To Build A Brand (Episode 9)

Jenn Kautsch:
Sober Sis
Instagram
YouVersion Bible Plan
​21 Day Reset Challenge
Look Alive, Sis! by Jenn Kautsch (book) 

NEW SkinCare 101 Training

During this free training you will learn:

• The pathway to clear skin without harsh chemicals
• The right order and structure of your skincare routine
• How to indentify pore clogging ingredients
• Guidance on a holistic approach to find the root cause of acne

Sign up for this free training at: https://yourskincareexpert.com/skincare101training

Discount code: VANNA

Vegamour.com

Why I’m Sold:

• Prevents hair shedding
• Gives more volume
• Smells amazing
• I use Gro set followed by Gro hair serum

Dermstore is a verified distributor of every brand on their site. So you know you are getting the real products! 

My go-to purchase: Color Science Flex tinted SPF. I wear it every day! 

Get a discount on qualifying purchases with my code: VANNA 

Dermstore.com 

Connect with us!

Mom Guilt Podcast’s Instagram

Vanna’s Instagram

Vanna’s TikTok

To watch this episode on video, subscribe to Vanna’s YouTube Channel

Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.

Product links may contain affiliate links that are eligible for a small commission.

Send us a text

In this episode, Vanna dives into how to slow down and soak up some much-needed rest after the holiday chaos. She’s sharing real-life tips for enjoying quality family time, ditching the pressure of New Year’s resolutions, and setting goals that actually bring you peace and joy. With her personal stories and fresh perspective, Vanna will have you feeling inspired to kick off the New Year on your own terms!

What You Will Learn
0:00 | Embracing Rest and Reflection After the Holiday Rush
5:42 | The Impact of Mindless Scrolling on Mental Health
8:46 | Creating Meaningful Family Traditions and Experiences During Holidays
14:20 | Rethinking New Year's Resolutions for Personal Growth and Rest
20:05 | Embracing Vision and Intention for a Peaceful New Year

NEW SkinCare 101 Training

During this free training you will learn:

• The pathway to clear skin without harsh chemicals
• The right order and structure of your skincare routine
• How to indentify pore clogging ingredients
• Guidance on a holistic approach to find the root cause of acne

Sign up for this free training at: https://yourskincareexpert.com/skincare101training

Discount code: VANNA

Vegamour.com

Why I’m Sold:

• Prevents hair shedding
• Gives more volume
• Smells amazing
• I use Gro set followed by Gro hair serum

Dermstore is a verified distributor of every brand on their site. So you know you are getting the real products! 

My go-to purchase: Color Science Flex tinted SPF. I wear it every day! 

Get a discount on qualifying purchases with my code: VANNA 

Dermstore.com 

Connect with us!

Mom Guilt Podcast’s Instagram

Vanna’s Instagram

Vanna’s TikTok

To watch this episode on video, subscribe to Vanna’s YouTube Channel

Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.

Product links may contain affiliate links that are eligible for a small commission.

Send us a text

In this episode we chat with Mariela Desantiago, host of the New Mom Talk podcast, about the transformative power of community and self-care during early motherhood. Together, we explore practical ways to prepare for postpartum life, from hiring a doula to building a support network that combats isolation. Packed with honest advice and actionable tips, this episode is a must-listen for new moms navigating the challenges of balancing motherhood, mental health, and self-care.

What You Will Learn
0:00 Empowering Moms Through Community and Self-Prioritization
2:58 Navigating Postpartum Challenges with Support and Community
14:04 Balancing Motherhood, Work, and Self-Care
21:06 Motherhood, Messy Homes, and Authenticity on Social Media
28:37 Building Community and Support for New Moms

Resources
Mariela's Instagram
Mariela's Website 

NEW SkinCare 101 Training

During this free training you will learn:

• The pathway to clear skin without harsh chemicals
• The right order and structure of your skincare routine
• How to indentify pore clogging ingredients
• Guidance on a holistic approach to find the root cause of acne

Sign up for this free training at: https://yourskincareexpert.com/skincare101training

Discount code: VANNA

Vegamour.com

Why I’m Sold:

• Prevents hair shedding
• Gives more volume
• Smells amazing
• I use Gro set followed by Gro hair serum

Dermstore is a verified distributor of every brand on their site. So you know you are getting the real products! 

My go-to purchase: Color Science Flex tinted SPF. I wear it every day! 

Get a discount on qualifying purchases with my code: VANNA 

Dermstore.com 

Connect with us!

Mom Guilt Podcast’s Instagram

Vanna’s Instagram

Vanna’s TikTok

To watch this episode on video, subscribe to Vanna’s YouTube Channel

Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.

Product links may contain affiliate links that are eligible for a small commission.

Send us a text

In this episode, we dive into the critical connection between overtraining, undernourishment, and hormonal health with wellness mentor Allison Yamamoto. She shares her inspiring journey from losing her menstrual cycle to reclaiming her health and helping women transform their relationships with food, exercise, and their bodies. Discover how simple, consistent changes can lead to powerful results, from improved energy and mood to restored cycles and fitness gains. If you’ve ever felt stuck in your health journey, this conversation will motivate and empower you to take the first step toward true healing.

What You Will Learn
0:00 | Welcome Allison Yamamoto to The Mom Guilt Podcast
5:57 | Addressing Menstrual Irregularities in Active Women
9:46 | Recognizing Overtraining and Under-fueling
14:07 | The Importance of Addressing Root Causes
19:31 | Sustainable Lifestyle Changes and Consistency
26:08 | Reflecting on Personal Health and Identifying Behavioral Patterns
28:46 | The Impact of Birth Control on Hormonal Health and Fertility
37:41 | Balancing Hormones and Fitness
46:43 | Connecting With Allison for Lifestyle Optimization


Resources
Allison Yamamoto 
The Ally Method 

NEW SkinCare 101 Training

During this free training you will learn:

• The pathway to clear skin without harsh chemicals
• The right order and structure of your skincare routine
• How to indentify pore clogging ingredients
• Guidance on a holistic approach to find the root cause of acne

Sign up for this free training at: https://yourskincareexpert.com/skincare101training

Discount code: VANNA

Vegamour.com

Why I’m Sold:

• Prevents hair shedding
• Gives more volume
• Smells amazing
• I use Gro set followed by Gro hair serum

I have found the perfect lightweight but hydrating moisturizer by CLEARSTEM Skincare.

HYDRAGLOW™ is the holy grail of moisturizers! 

Why I love it: 

• Stem cell moisturizer with bakuchiol & squalane 
• Trains your skin to look younger while you sleep
• Perfect for all skin types
• Rich yet acne-safe
• Leaves your skin plump and glowing

Get a 15% off with my code: VANNAPADILLA 

Clearstem.com

Dermstore is a verified distributor of every brand on their site. So you know you are getting the real products! 

My go-to purchase: Color Science Flex tinted SPF. I wear it every day! 

Get a discount on qualifying purchases with my code: VANNA 

Dermstore.com 

Connect with us!

Mom Guilt Podcast’s Instagram

Vanna’s Instagram

Vanna’s TikTok

To watch this episode on video, subscribe to Vanna’s YouTube Channel

Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.

Product links may contain affiliate links that are eligible for a small commission.

Send us a text

In this special 100th episode of the Mom Guilt Podcast, Vanna Padilla opens up about her journey of growth, faith, and finding her stride with the help of mentor and friend, Alex Schauer. Together, they share laughs, stories, and lessons about how consistency and mentorship can help you reach your biggest goals. This episode is a heartfelt reminder that with the right people by your side and a little determination, amazing things are possible!

What You Will Learn
0:00 | 100th Episode with Alex Schauer!
4:31 | Celebrating 100 Episodes with Past Guests
10:34 | From Hustle to Faith
16:56 | The Importance of Mentorship
22:37 | The Power of Mentorship and Accountability in Personal Growth
27:49 | Commitment and Consistency in Achieving Goals
32:31 | The Value of Paid Mentorship in Personal Growth
44:56 | Morning Habits and Spiritual Preparation
52:23 | Steps to Invite Mentorship and Live Your Purpose
54:41 | Staying Committed to Growth

Resources
Alex Schauer
Building a Brand with Alex Schauer
Early Morning Habit 

NEW SkinCare 101 Training

During this free training you will learn:

• The pathway to clear skin without harsh chemicals
• The right order and structure of your skincare routine
• How to indentify pore clogging ingredients
• Guidance on a holistic approach to find the root cause of acne

Sign up for this free training at: https://yourskincareexpert.com/skincare101training

Discount code: VANNA

Vegamour.com

Why I’m Sold:

• Prevents hair shedding
• Gives more volume
• Smells amazing
• I use Gro set followed by Gro hair serum

I have found the perfect lightweight but hydrating moisturizer by CLEARSTEM Skincare.

HYDRAGLOW™ is the holy grail of moisturizers! 

Why I love it: 

• Stem cell moisturizer with bakuchiol & squalane 
• Trains your skin to look younger while you sleep
• Perfect for all skin types
• Rich yet acne-safe
• Leaves your skin plump and glowing

Get a 15% off with my code: VANNAPADILLA 

Clearstem.com

Kopari’s Sun Shield Body Glow

Get 15% off with code: 15OFFVANNA

Koparibeauty.com

Why I’m Sold:

• Easy to apply with its moisturizing gel form
• Incredibly hydrating
• Smells heavenly
• My fave shade: Golden Amber has slight bronzing tint! 

Dermstore is a verified distributor of every brand on their site. So you know you are getting the real products! 

My go-to purchase: Color Science Flex tinted SPF. I wear it every day! 

Get a discount on qualifying purchases with my code: VANNA 

Dermstore.com 

Connect with us!

Mom Guilt Podcast’s Instagram

Vanna’s Instagram

Vanna’s TikTok

To watch this episode on video, subscribe to Vanna’s YouTube Channel

Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.

Product links may contain affiliate links that are eligible for a small commission.

Send us a text

In this episode, Vanna sits down with Lauren Vander Linden as they dive into bitterness, forgiveness, and emotional well-being. Together, they explore the inspiration behind Lauren’s book, I Want to Move On: Break Free from Bitterness and Discover Freedom in Forgiveness, offering all of us a transformative journey toward healing. This episode is packed with actionable strategies to help each of us recognize and overcome bitterness, encouraging us to shift focus from our grievances to achieving genuine freedom and wellness.

What You Will Learn
0:00 | Welcome Lauren Vander Linden
9:26 | Healing Through Forgiveness and Letting Go of Bitterness
14:09 | Four Steps to Forgiveness and Overcoming Bitterness
15:47 | The Continuous Journey of Forgiveness and Spiritual Rest
20:03 | Navigating Forgiveness, Expectations, and Faith in Relationships
29:43 | God's Unexpected Choices and Redemption Through Saul's Transformation
33:19 | The Impact of Unforgiveness on Physical and Emotional Health
42:57 | Spiritual Transformation and Letting Go of New Age Practices
50:46 | Transitioning From Conventional to Functional Medicine for Skin Health
56:03 | Parasites, Full Moons, and Detoxification Rituals
58:39 | Balancing Motherhood, Career, and Personal Growth

Resources
Lauren's Instag

NEW SkinCare 101 Training

During this free training you will learn:

• The pathway to clear skin without harsh chemicals
• The right order and structure of your skincare routine
• How to indentify pore clogging ingredients
• Guidance on a holistic approach to find the root cause of acne

Sign up for this free training at: https://yourskincareexpert.com/skincare101training

Discount code: VANNA

Vegamour.com

Why I’m Sold:

• Prevents hair shedding
• Gives more volume
• Smells amazing
• I use Gro set followed by Gro hair serum

I have found the perfect lightweight but hydrating moisturizer by CLEARSTEM Skincare.

HYDRAGLOW™ is the holy grail of moisturizers! 

Why I love it: 

• Stem cell moisturizer with bakuchiol & squalane 
• Trains your skin to look younger while you sleep
• Perfect for all skin types
• Rich yet acne-safe
• Leaves your skin plump and glowing

Get a 15% off with my code: VANNAPADILLA 

Clearstem.com

Kopari’s Sun Shield Body Glow

Get 15% off with code: 15OFFVANNA

Koparibeauty.com

Why I’m Sold:

• Easy to apply with its moisturizing gel form
• Incredibly hydrating
• Smells heavenly
• My fave shade: Golden Amber has slight bronzing tint! 

Dermstore is a verified distributor of every brand on their site. So you know you are getting the real products! 

My go-to purchase: Color Science Flex tinted SPF. I wear it every day! 

Get a discount on qualifying purchases with my code: VANNA 

Dermstore.com 

Connect with us!

Mom Guilt Podcast’s Instagram

Vanna’s Instagram

Vanna’s TikTok

To watch this episode on video, subscribe to Vanna’s YouTube Channel

Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.

Product links may contain affiliate links that are eligible for a small commission.

Send us a text

This episode is one of our favorite conversations from the past year, and we’re excited to share it again as a special rerun. Rachel Roth takes us on her inspiring journey of climbing Mount Kilimanjaro and embracing the power of "failing forward." She shares valuable insights on building an authentic social media presence, turning setbacks into setups for success, and deepening your relationship with Jesus. Together, Vanna and Rachel explore why many people step away from the church and the transformative impact of open, ongoing communication with God. Plus, Rachel reveals her favorite tools for personal growth, including her obsession with the Lumen device for boosting metabolic flexibility. Don’t miss this faith-filled, practical, and inspiring episode!

Key Takeaways:

• Rachel Roth's climb up Mount Kilimanjaro highlighted the importance of resilience and personal growth through extraordinary challenges.
• The concept of "failing forward" is crucial for successful entrepreneurship and leadership, where each failure is a learning opportunity.
• Authenticity on social media can build a genuine and engaged following, contrasting sharply with a superficial approach.
• A profound personal relationship with Jesus and daily surrender to God's will can bring unparalleled peace and guidance.
• Rachel emphasizes giving generously of knowledge, time, and resour

NEW SkinCare 101 Training

During this free training you will learn:

• The pathway to clear skin without harsh chemicals
• The right order and structure of your skincare routine
• How to indentify pore clogging ingredients
• Guidance on a holistic approach to find the root cause of acne

Sign up for this free training at: https://yourskincareexpert.com/skincare101training

Discount code: VANNA

Vegamour.com

Why I’m Sold:

• Prevents hair shedding
• Gives more volume
• Smells amazing
• I use Gro set followed by Gro hair serum

I have found the perfect lightweight but hydrating moisturizer by CLEARSTEM Skincare.

HYDRAGLOW™ is the holy grail of moisturizers! 

Why I love it: 

• Stem cell moisturizer with bakuchiol & squalane 
• Trains your skin to look younger while you sleep
• Perfect for all skin types
• Rich yet acne-safe
• Leaves your skin plump and glowing

Get a 15% off with my code: VANNAPADILLA 

Clearstem.com

Kopari’s Sun Shield Body Glow

Get 15% off with code: 15OFFVANNA

Koparibeauty.com

Why I’m Sold:

• Easy to apply with its moisturizing gel form
• Incredibly hydrating
• Smells heavenly
• My fave shade: Golden Amber has slight bronzing tint! 

Dermstore is a verified distributor of every brand on their site. So you know you are getting the real products! 

My go-to purchase: Color Science Flex tinted SPF. I wear it every day! 

Get a discount on qualifying purchases with my code: VANNA 

Dermstore.com 

Connect with us!

Mom Guilt Podcast’s Instagram

Vanna’s Instagram

Vanna’s TikTok

To watch this episode on video, subscribe to Vanna’s YouTube Channel

Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.

Product links may contain affiliate links that are eligible for a small commission.

Send us a text

In this episode Jenn Kautsch of Sober Sis is BACK, with expert insights, shedding light on the physiological and emotional benefits of sober-minded living, as well as the spiritual pull for something more! Vanna and Jenn also talk about the misconceptions about sobriety, emphasizing that the journey is more about what can be gained rather than what is given up.

What You Will Learn
0:00 | Jenn is Back!
7:03 | Deciding Between Sobriety and Social Drinking
10:35 | Managing Stress
11:32 | Exploring Alcohol, Faith, and Personal Convictions
14:56 | Spiritual Partnership Over Willpower
19:31 | Exploring Faith, Curiosity, and Understanding Jesus
22:04 | SoberSis YouVersion Bible Plans
25:38 | Mindful Choices
33:24 | Choosing Rest Over Relief
43:21 | Finding Rest and Connection Beyond Hustle and Alcohol
49:48 | Practical Steps and Community

Resources
Sober Sis - www.sobersis.com
Instagram -  www.instagram.com/sobersis
YouVersion Bible Plan - https://www.bible.com/reading-plans/38964-look-alive-sis-7-days-to-awaken-your-sober-min 
​21 Day Reset Challenge - www.sobersis.com/21daychallenge
Look Alive, Sis! by Jenn Kautsch (book) - https://www.lookalivesis.com/on-sale

NEW SkinCare 101 Training

During this free training you will learn:

• The pathway to clear skin without harsh chemicals
• The right order and structure of your skincare routine
• How to indentify pore clogging ingredients
• Guidance on a holistic approach to find the root cause of acne

Sign up for this free training at: https://yourskincareexpert.com/skincare101training

Discount code: VANNA

Vegamour.com

Why I’m Sold:

• Prevents hair shedding
• Gives more volume
• Smells amazing
• I use Gro set followed by Gro hair serum

I have found the perfect lightweight but hydrating moisturizer by CLEARSTEM Skincare.

HYDRAGLOW™ is the holy grail of moisturizers! 

Why I love it: 

• Stem cell moisturizer with bakuchiol & squalane 
• Trains your skin to look younger while you sleep
• Perfect for all skin types
• Rich yet acne-safe
• Leaves your skin plump and glowing

Get a 15% off with my code: VANNAPADILLA 

Clearstem.com

Kopari’s Sun Shield Body Glow

Get 15% off with code: 15OFFVANNA

Koparibeauty.com

Why I’m Sold:

• Easy to apply with its moisturizing gel form
• Incredibly hydrating
• Smells heavenly
• My fave shade: Golden Amber has slight bronzing tint! 

Dermstore is a verified distributor of every brand on their site. So you know you are getting the real products! 

My go-to purchase: Color Science Flex tinted SPF. I wear it every day! 

Get a discount on qualifying purchases with my code: VANNA 

Dermstore.com 

Connect with us!

Mom Guilt Podcast’s Instagram

Vanna’s Instagram

Vanna’s TikTok

To watch this episode on video, subscribe to Vanna’s YouTube Channel

Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.

Product links may contain affiliate links that are eligible for a small commission.

Send us a text

In this episode Vanna dives deep into her process of mourning what she thought she wanted. She talks about how her relationship with God has deepened, and changed everything. While these changes have been sanctifying and hard at times, God has been so faithful and brought her so many blessings. This episode is real, deep and heartfelt! We hope it brings you hope, and encouragement as you listen.

What You Will Learn
0:00 | Mourning Unfulfilled Dreams and Finding Unexpected Blessings
3:43 | From Dermatology to Holistic Medicine
9:03 | Sanctification & Being Set Apart in Faith
14:07 | Balancing Personal Growth and External Expectations
16:31 | Breaking the Bondage of New Age Practices 
23:35 | Mom Guilt's Supportive Community

NEW SkinCare 101 Training

During this free training you will learn:

• The pathway to clear skin without harsh chemicals
• The right order and structure of your skincare routine
• How to indentify pore clogging ingredients
• Guidance on a holistic approach to find the root cause of acne

Sign up for this free training at: https://yourskincareexpert.com/skincare101training

Discount code: VANNA

Vegamour.com

Why I’m Sold:

• Prevents hair shedding
• Gives more volume
• Smells amazing
• I use Gro set followed by Gro hair serum

Dermstore is a verified distributor of every brand on their site. So you know you are getting the real products! 

My go-to purchase: Color Science Flex tinted SPF. I wear it every day! 

Get a discount on qualifying purchases with my code: VANNA 

Dermstore.com 

Connect with us!

Mom Guilt Podcast’s Instagram

Vanna’s Instagram

Vanna’s TikTok

To watch this episode on video, subscribe to Vanna’s YouTube Channel

Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.

Product links may contain affiliate links that are eligible for a small commission.