In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Danielle Lee Darling discuss raising a family, running a business and remembering yourself.

Danielle Lee Darling is a speaker, ThetaHealing Practitioner and Identity-Based Life Coach who specializes in helping women break free from their past, reconnect to who they truly are and create a life built on their authentic truth. 

As a recovering people pleaser and perfectionist herself, Danielle has broken free from the limits of being a “good girl” and now uses Identity Based Coaching and the power of Theta Healing to help women quantum leap their money, love and joy by upgrading their identities!

You can connect with Danielle on Instagram, Facebook and TikTok.

Send a text message! Email, if you want a reply though. ;)

Support the show

P.S. You can find more interviews at momownedandoperated.com and learn about working with Rita at ritasuzanne.com/apply/

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Inga Faison-Cavitt discuss raising a family, running a business and remembering yourself.

Inga Faison-Cavitt, AKA Ingafay, is an Authenticity Strategist. She left her engineering career to follow her entrepreneurial spirit and now pursues her dream life full of faith, family, freedom, flexibility, and fitness. She enjoys empowering women to live their best life and helps women become top earners by using authentic lead generation and sales strategies that treat people like humans and not numbers.

You can connect with Ingafay on her website, on LinkedIn, YouTube, Facebook, or Instagram. 

Send a text message! Email, if you want a reply though. ;)

Support the show

P.S. You can find more interviews at momownedandoperated.com and learn about working with Rita at ritasuzanne.com/apply/

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Janna Kerr discuss raising a family, running a business and remembering yourself.

Janna Kerr is an IAHC Certified Integrative Nutrition Health Coach and founder of At The Well Coaching. She serves exhausted Christian moms by meeting them “at the well” — in the midst of their day-to-day — and empowers them to love and care for their bodies so they can fulfill their God-given mission in this world.

As a mom of three, Janna knows the struggle of not having enough energy to make dinner, let alone "find balance". In 2016, Janna was able to shift her focus from the nonprofit world to the health and wellness industry. Personal connection with her clients is the best part of her day and she's passionate about giving them simple, realistic, and actionable tools.

You can connect with Janna on her website, on Instagram, Facebook, or in her Facebook Group. 

Send a text message! Email, if you want a reply though. ;)

Support the show

P.S. You can find more interviews at momownedandoperated.com and learn about working with Rita at ritasuzanne.com/apply/

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Amy Kuphal discuss raising a family, running a business and remembering yourself.

Amy Kuphal is a lead generation and email marketing specialist and the founder of The Inbox Entrepreneur, a monthly membership site that helps online business owners grow their audience, generate more leads, and nurture those leads through simple, fun, and customizable weekly newsletter templates so that when they have a product or service to sell, they have a sea of eager buyers ready to make a purchase.

Amy is a fierce advocate for “anti-hustle entrepreneurship” and a super-fan of simplicity, systems, and structures. She is on a mission to help online business owners build businesses that not only earn a great income, but that also provide ample time for family, friends, rest, and play.

You can connect with Amy on her website and Instagram. 

Send a text message! Email, if you want a reply though. ;)

Support the show

P.S. You can find more interviews at momownedandoperated.com and learn about working with Rita at ritasuzanne.com/apply/

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Anna Scoby discuss raising a family, running a business and remembering yourself.

Anna is a communication coach with a wealth of experience in the business world. With a degree in Business Management and a Master's degree in communication, she has accumulated over 25 years of experience.

Anna has excelled in managing sales teams in the tech industry and has proven herself a successful entrepreneur. Her achievements include being a top sales manager and an award-winning speaker. For the past eight years, Anna has dedicated her efforts to running an educational nonprofit that empowers youth with essential communication, leadership, and entrepreneurship skills.

You can connect with Anna on Instagram and Facebook. Buy a copy of the book, The Young Entrepreneur's Handbook, on Amazon. 

Send a text message! Email, if you want a reply though. ;)

Support the show

P.S. You can find more interviews at momownedandoperated.com and learn about working with Rita at ritasuzanne.com/apply/

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Rebecca Schor discuss raising a family, running a business and remembering yourself.

Rebecca Schor is a wife, boy Mama, and a passionate photographer turned business coach for Mamas. When Rebecca became a Mama in 2022, she realized just how HARD it was to try to manage ALL of the things as a Mama and entrepreneur.

Determined not to sacrifice precious time with her newborn son (and learning a lot of hard lessons along the way), she meticulously optimized her business, slashing work hours while boosting profitability. This resulted in Rebecca being able to be more present with her son, witnessing all of his special milestones during his first year.

Rebecca continues to strive to build her business around her life, not the other way around and made it her mission to help other Mama entrepreneurs do the same. That is why she founded Mama in Biz in 2024, a community to support Mama business owners with 1-on-1 mentoring, monthly virtual Mama meetups and resources to help you THRIVE in both business and life!

We were never meant to do it all alone, and we don't have to! Follow @mamainbiz on Instagram! You can connect with Rebecca on her website and Instagram.

Send a text message! Email, if you want a reply though. ;)

Support the show

P.S. You can find more interviews at momownedandoperated.com and learn about working with Rita at ritasuzanne.com/apply/

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Shanika Grant discuss raising a family, running a business and remembering yourself.

Shanika G is God’s daughter! As a wife to an amazing husband and a mom to two beautiful daughters, Shanika G seamlessly integrates her professional and personal life with grace and humor. She is the host of "Insecure Faith Meets Joy and Freedom” podcast. With a deep-rooted faith, Shanika G finds strength and inspiration in her relationship with God, which she shares openly with her audience.

She’s a business owner and a published author of ‘Journaling with Faithfirmations’ whose words have touched many, and her work as a licensed therapist has empowered countless individuals to navigate life’s challenges. Known for her infectious laugh and relatable nature, Shanika G brings warmth and encouragement to everyone she meets. Shanika G is committed to celebrating every win, no matter how small, and is always ready to uplift those around her.

You can connect with Shanika on Instagram, Facebook, and YouTube. 

Send a text message! Email, if you want a reply though. ;)

Support the show

P.S. You can find more interviews at momownedandoperated.com and learn about working with Rita at ritasuzanne.com/apply/

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Tammy Johnston discuss raising a family, running a business and remembering yourself.

Tammy Johnston is THE Hold Your Hand and Kick Your Ass Business Coach. She has been working with small businesses for over 20 years to help them build sustainable and successful businesses. Tammy believes that business done right, honestly, ethically, and morally, has the power to make the world a better place for our customers, our families, and our communities.

She doesn’t promise a magic bullet (because there is no such thing), but she does teach all the basic, foundational skills you need to first survive and then thrive. She only deals in real, practical, put it to use training and advice that has been tested in battle.

You can connect with Tammy on her website and Instagram.

Send a text message! Email, if you want a reply though. ;)

Support the show

P.S. You can find more interviews at momownedandoperated.com and learn about working with Rita at ritasuzanne.com/apply/

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Kelsey Romine discuss raising a family, running a business and remembering yourself.

Kelsey is a teacher turned mompreneur, specializing in WordPress websites for busy coaches and service providers. She focuses on strategy first before implementing a design to ensure that the website is working for you and can be one of the best marketing tools for your business. 

If you’re tired of spending all of your time trying to market your business, sending traffic to your site and not booking clients or reaching your sales goals, it might be time to take a look at your website strategy. Kelsey loves sharing aspects of website strategy that you can start implementing today!

You can connect with Kelsey on her website, on Instagram, Facebook and LinkedIn.

Send a text message! Email, if you want a reply though. ;)

Support the show

P.S. You can find more interviews at momownedandoperated.com and learn about working with Rita at ritasuzanne.com/apply/

In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Angela Griffith discuss raising a family, running a business and remembering yourself.

A challenger of the status quo and a disruptor of what has always been, Angela Griffith is known as The Christian Sexpert to her thousands of social media followers. She has dedicated over 20 years to the study of human sexuality and God's design for sex. Her passion is coaching women to discover a healthier relationship with their God-given sexuality.   

Angela's relationship with Jesus started at age 19 and while she wasn't raised in purity culture, she did get a heaping helping of it at college after her salvation experience. She has a unique perspective on how purity culture impacts marriages.   She uses social media as a way to change the narrative from inside the house.  She sees the damage of purity culture but knows that God tells us He wants us to have abundance in all areas of our lives – including sex. 

She is a sex and intimacy coach and uses her social media platform to provide the sex education you wish you had received.  She has created multiple products designed to improve the sexual and non-sexual intimacies in your marriage.   She will have you reaching for pearls to clutch, make you laugh, make you blush, and make you search your Bible, asking, “Is she serious?  It really says THAT?” 

She and her husband have one child.  She is a leader for the international women’s ministry Natural Christian Mommas, a homeschool mom, a lover of all things glitter, and ready to set you on a new path with your husband, telling you to, “Go have good sex!”

You can connect with Angela on her website, on TikTok, Instagram and Facebook.

Send a text message! Email, if you want a reply though. ;)

Support the show

P.S. You can find more interviews at momownedandoperated.com and learn about working with Rita at ritasuzanne.com/apply/