In this episode, we dive deep into the often misunderstood experience of mom rage. From the overwhelming pressures of parenting to the societal expectations placed on mothers, we explore the emotional and psychological triggers that lead to anger. Join us as we unpack the complexities of mom rage, the guilt that often follows, and how we can break the silence to embrace healthier outlets for expressing frustration. It's time to understand the rage, and more importantly, the resilience behind it.

In this episode of Mom So Hard Podcast, we’re diving into the real, messy, and absolutely hilarious world of parenting. We’ve all been there—trapped in the whirlwind of spilled juice, crayon art on the walls, and endless requests for snacks. But here’s the secret: there’s joy in the chaos, and staying present with your kids can turn even the wildest moments into lasting memories.

Join me as I share how to embrace the madness, stay grounded, and find humor in the little moments that truly matter. From turning chores into games to creating tech-free zones, we’ll explore simple yet effective ways to be more mindful and connect with your kids—without losing your mind or your dignity.

So, pour yourself a cup of coffee (or wine—no judgment), and let’s laugh through the chaos together. Because, in the end, it’s the mess that makes it all worthwhile.

Episode 1: Unpacking Mom Guilt – Why We Feel It, How We Respond, and 6 Ways to Handle It

Welcome to the very first episode of Mom So Hard! In this debut episode, we dive deep into one of the most common—and toughest—feelings every mom knows all too well: mom guilt. We’ll unpack why it hits us so hard, how it affects our day-to-day lives, and most importantly, how we respond to it. But don't worry, this isn’t all about the struggle! I’m sharing 6 practical strategies to help you manage that guilt and reclaim your peace of mind.

Plus, stick around for the weekly segment "Mom So Hard Moments", where I’ll share a hilarious (and sometimes cringe-worthy) real-life story from my own journey through motherhood. Trust me, you won’t feel so alone after hearing this one!

This episode is all about validation, laughter, and practical advice to help you navigate the wild ride of being a mom. Tune in, take a deep breath, and let’s dive into this together!