We've both received 1 on 1 personal coaching from our guest today! Join us as we talk about finding Food Freedom and breaking free from Diet Culture.
If you're like most women then you're either dealing with or have dealt with some sort of disordered eating and it can be hard to find the right balance in the pursuit of health. We talk about the subtle ways diet culture seeps in through trauma, culture, and even Church culture. Robyn gives you mindsets and tips on how to redeem your relationship with food that will surprise you, free you, and give you tools to pass down to your kids!
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