I'm back! After a small break from episodes, Sarahfina circles back to one of the most important life lessons; Don't Settle for Sh*t. 

This week we'll discuss what it means to reset, and how you can do it wether you are far from home or still close by. 

Today we are taking a moment, or a few to say thank you to all the besties out there. Sending love and gratitude to those people who answer our 2AM calls, and never leave our side. 

This week we'll chat about the pressures of starting  a family, valentine's day and loving your damn self. 

This week we'll jump into the newest Netflix series Bridgerton, and why the shows themes are so prevalent to today's lifestyle. Listen to Sarahfina divulge into learning to "speak up", say your truth, with using only 20 seconds of courage. 

This week Sarahfina update you on her book, coming out next month. Next she'll go into the development of creating a character, how she's linked that to personal experiences, and how it's brought her down a path of recognition. Discover when enough is enough in a bad relationship, some past experiences and how you can grow from that toxic place. 

In this short episode, I'll discuss my new book coming out next month. Can you guess the name? Mom, They're Only Boobs! 

This week we'll talk about the last of 2020, New Years and resolutions for 2021! 

This week focuses on snowed in activities and the fun of living in New York. Next well jump into holiday and pandemic depression, how real it is, and how you can help yourselves and others through a tough time. Check out Sarahfina's blog post here on Home Remedies for the Holiday's during a Pandemic. 

First off we'll discuss our missing episode, then jump right into mental health and how influences of other people can effect then. Then we'll dive right into ex's, some of my stories and how you can overcome any mental battle from past relationships.