I started thinking about all the stealth skills we parents acquire and how they could actually be life-saving if we ever find ourselves in real danger someday.

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Normally, when we think of Pride Month, it’s parades and celebrations. But it can also be an opportunity to have important conversations with our children about equality, compassion and inclusivity. Here are a few ideas on how you can celebrate Pride meaningfully with your kids this year.

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Moms, you have a lot on your plate. And it's all too easy to get so caught up in taking care of everyone else that you neglect your own needs — sometimes at the expense of your health. Here's a checklist of health checkups every woman needs.

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The weather’s warming up, and we’ll all be heading out soon for summer activities.  Pack these essentials in your first-aid kit so you’re prepared for any emergencies in the coming months.

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Why did it take me 30 years to be properly diagnosed with generalized anxiety disorder?

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Here are a few things you might want to resist buying for that favorite grad come June.

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If you are in the stage of deciding what to do next and find that you are hesitating to try again for another pregnancy, you are not alone.

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I keep hearing friends say, "Ugh, I'm dreading the teen years," but they're usually saying this as they're wiping gobs of baby spit-up off of their arms.

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Let me just say it: I hate kid music. I know I’m not the only adult who feels like this, but I am the only one I know who actively refuses to listen to it — whether we’re at home or in the car.

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Kids are not immune to the stresses of life. When kids are under a lot of stress, taking a mental health day can help them cope.

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