Moment of a Change

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In this deeply moving episode, we delve into the raw and poignant personal story of a woman faced with unimaginable loss just as she stepped into adulthood. The sudden suicide of her mother left her grappling with grief, confusion, and a world turned upside down. As the years unfolded, she found herself caught in a whirlwind of life and work, using the busyness as a shield against the pain buried deep within. But true healing eludes those who run from their scars. Join us as she shares her powerful journey of confronting and healing her inner wounds, leading her to rediscover herself both mentally and physically. This is a testament to the human spirit's ability to rise from despair and find grace even in the most trying times.

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Insta: @momentofachange
https://www.instagram.com/momentofachange/

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Our guest shares his transformative tale of moving beyond external markers of achievement to find freedom in acceptance and the power of slowing down. It's a poignant reminder that sometimes, to truly chase our dreams, we need to pause, reflect, and understand what those dreams genuinely are. Join us on a journey from hustle to heart, as we learn that speeding up in life might sometimes mean taking a moment to slow down."

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Insta: @momentofachange
https://www.instagram.com/momentofachange/

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In our latest episode, we dive deep into an unforgettable moment that reshaped one DJ's perspective on mistakes and self-worth. Join us as our guest recounts her transformative experience, witnessing firsthand that it's not about the mistakes we make, but how we rise, own them, and move forward with confidence. Because sometimes, it's our imperfections that strike the loudest chord. 🎶 

#Podcast #DJLife #LifeLessons

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Insta: @momentofachange
https://www.instagram.com/momentofachange/

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Through candid storytelling, Nadia recounts the moments of clarity that led her to recognize the detrimental effects Instagram was having on her well-being. She shares the realization that Instagram had become a breeding ground for comparison, feeding insecurities and distorting their perception of self, life, and body image.

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Insta: @momentofachange
https://www.instagram.com/momentofachange/

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Join us for this captivating episode as we dive into the intricacies of love, courage, and the transformative power of commitment. Through Mike's genuine storytelling and insightful revelations, you'll be inspired to reflect on your own relationships and embrace the beautiful uncertainties that life presents on the path to finding true love.

Contact:-
IG - @mikecohen

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Insta: @momentofachange
https://www.instagram.com/momentofachange/

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In my late 20s, I made a life-altering decision to leave behind my finance studies in NYC and embark on a soul-searching journey. As I traveled the globe, I found solace and a deeper sense of purpose through the practice of yoga, which led me on a path of self-discovery and self-acceptance, including embracing my sexuality.

Now rooted in Amsterdam, I am passionately building a community and pursuing training to become a licensed psychotherapist. My mission is to help individuals integrate profound and transformative experiences into their daily lives, empowering them to unlock their full potential and live mindfully and authentically.

I am deeply committed to holistic living, fascinated by the scientific principles that underpin it, and actively engaged in larger projects related to this field. Additionally, I am fortunate to work with an online platform that focuses on sexual wellness education, promoting healthy and fulfilling intimate lives.

While spirituality remains a cornerstone of my existence, I believe in maintaining a balanced lifestyle that embraces the full spectrum of human experiences, including moments of celebration and connection. My aspiration is to inspire others to live harmoniously, combining spirituality with everyday life, and to assist them in realizing their true selves while leading a fulfilling and mindful existence.

Insta:- elis.in.wanderland

expere.co

Contact:-
Insta: @momentofachange
https://www.instagram.com/momentofachange/

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In this final episode of the first season, we invite you to become part of our storytelling community and share your own story in the next season. Don't miss this heartfelt conclusion to a season of empowering stories and transformational change. Discover the motivation behind this storytelling endeavor and be part of the movement that celebrates the power of personal stories. Tune in now and be inspired.

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Insta: @momentofachange
https://www.instagram.com/momentofachange/

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Eliza DelaPaz is a geographically fluid Entrepreneur, Self Love Advocate, and Life Coach. She was born in Phoenix, Arizona, and raised in a small town outside Houston, Texas. Eliza has since traveled the world and dedicated her life to uplifting collective consciousness through her latest passion project, Relax with Eliza; here, she shares transformational tools for overcoming limiting beliefs and reconnecting with one's innate authenticity. 

Connect 
Website: relaxwitheliza.com
Instagram: @relaxwitheliza
Email: love@relaxwitheliza

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Insta: @momentofachange
https://www.instagram.com/momentofachange/

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Teresa is born in Germany and spent many years traveling and living abroad. She is a wholehearted yoga & breathwork teacher, studies medicine and works as a mentor and coach, lives part-time in a van, and coproduced two movies. She is passionate about how to make the best out of this life, how to create it in the most authentic, alive, and aligned way – and to support people on their individual journeys.

- During the story of Teresa, we will discover "The power of the Unknown"

The power of the unknown can be a source of both excitement and fear. In this podcast episode, we explore the unknown and how it can open us up to new possibilities and lead us to unexpected paths. We discuss how embracing the unknown can be a powerful tool for personal growth and transformation. We also explore how it can be a powerful source of creativity and inspiration. By opening our minds to the possibilities of the unknown, we open ourselves up to growth, success, and joy.

- Contact her through / Instagram: @alignedmind.coach

Movies on YouTube: "In 927km rechts" & "Abfahrt ins Nichts"

Contact:-
Insta: @momentofachange
https://www.instagram.com/momentofachange/

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What happens if you take one word and use it every day for one full year?
what would change in your life and which word and why will you choose?
In the story shared by Morra, he shares the process of the journey of integration and slowness.

Contact:-
Insta: @momentofachange
https://www.instagram.com/momentofachange/