Moments of Madness: ADHD Tangents and Neurodivergent Joy

Moments of Madness: ADHD Tangents and Neurodivergent Joy

Download on the App Store

Moments of Madness: ADHD Tangents and Neurodivergent Joy episodes

  • Handcuffed to the Coffee Table
    Shenanigan Report

    This week, Marly interviews AJ and raises hard-hitting questions about what kind of socks AJ would wear on her hands, and what mythological creature woud be her life coach.

    Tune in for over an hour of fascinating insights into AJ’s background and personality, such as the fact that she’s a Cryptid conspiracy theorist (if she actually believed in Bigfoot).

    Lex Fridman’s got nothing on this interview, and you’re going to want to stick with it right to the end.

    Madness Resources and Links
    • A Parliament of Crows
    • The Simurgh (Wikipedia)
    • Assessing the climate impact of dairy farming
    • All About Argyle
    • AJ’s Favourite Cryptids
      • Ogopogo - She has been to Okanagn Lake!
      • Chupacabra - Because it’s fun to say
      • Jersey Devil - A classic
      • Stay Connected with the Madness
        • Subscribe: Love the chaos? Hit that subscribe button wherever you found our podcast and join us every fortnight!
        • Join Our Community: Let’s keep the conversations going on Facebook, BlueSky, X, Instagram, Discord or our blogs, AJ or Marly
        • Visit Our Website: For bonus content, outtakes, and more madness, swing by momentsofmadness.au
        • 1 hr 3 min
        • Nothing But Tangents
          Shenanigan Report

          Sometimes AJ and Marly can’t stick to a topic and just record themselves talking about anything and everything. This week’s episode is one of those times.

          Listen to our heroines cover drive-in theatres, FIFA corruption, Marly & AJ starting their own country (aka their supervillain origin story), how Coke is butter chicken, Things Greer Did Last Night that Got Him In Trouble, and deep philosophical questions.

          Madness Resources and Links
          • The drive-in in Coburg, VIC
          • The last drive-in in Sydney is in Blacktown, NSW
          • Marly Mutterings - Identity 404: Personality Not Found
          • Dredge
          • Diablo IV
          • Samurai Pizza Cats
          • Stay Connected with the Madness
            • Subscribe: Love the chaos? Hit that subscribe button wherever you found our podcast and join us every fortnight!
            • Join Our Community: Let’s keep the conversations going on Facebook, BlueSky, X, Instagram, Discord or our blogs, AJ or Marly
            • Visit Our Website: For bonus content, outtakes, and more madness, swing by momentsofmadness.au
            • 31 min
            • AJ and Marly Judge AITA
              Shenanigan Report

              AJ and Marly judge people who post their experience on Reddit to be judged if they are the asshole or not. Listen to the gals read the stories, share their theories and thoughts, and tell us if you agree with their conclusions!

              Madness Resources and Links
              • AITA for telling my neighbour that people hate her for the construction work being done on her house?
              • AITA for Wanting to Show Up to My Daughter’s Secret Proposal While Uninvited By Her Fiancé?
              • AITA for making my co-worker cry because I mocked her nose-job?
              • AITA For Telling My Daughter My Son’s relationships aren’t her business?
              • AITA For not bringing my kids to see my ex-wife during my time with them
              • Stay Connected with the Madness
                • Subscribe: Love the chaos? Hit that subscribe button wherever you found our podcast and join us every fortnight!
                • Join Our Community: Let’s keep the conversations going on Facebook, BlueSky, X, Instagram, Discord or our blogs, AJ or Marly
                • Visit Our Website: For bonus content, outtakes, and more madness, swing by momentsofmadness.au
                • 48 min
                • The Art of Procrastination
                  Shenanigan Report

                  It’s winter, and work is a drag. How does one cope? By putting off things one knows one should be doing! Marly & AJ have spent the last 45+ years perfecting their procrastination techniques (and a little bit of time working on how to stop procrastinating and get the needful done). What causes it? Does ADHD make it worse? How do we try and mitigate against it? Can AJ & Marly actually manage to talk it through without multiple tangents and somehow managing to talk about melons? No.

                  Today we’re talking about perfectionism, overwhelm, time blindness, emotional dysregulation, and avoidance… all things that can lead to procrastination. And when you’re neurospicy, all of these struggles can be amplified. We also cover off some techniques for dealing with procrastination and some add-ons that will help if you are a chaos goblin like we are.

                  Madness Resources and Links
                  • Ologies - Volitional Psychology
                  • Psychology Today - 6 Common Causes of Procrastination
                  • Very Well Mind: What Is Procrastination?
                  • Why We Procrastinate: The Psychology of Putting Things Off
                  • The Hidden Psychology Behind Procrastination
                  • Procrastination and Stress: A Conceptual Review of Why Context Matters
                  • Procrastination, Self-Efficacy, and Life Satisfaction in Adults With and Without ADHD: A Correlational and Comparative Study
                  • The Neuroscience of Procrastination: What Happens in Your Brain?
                  • The Moderating Effect of Attention-Deficit Hyperactivity Disorder Symptoms on the Relationship Between Procrastination and Internalizing Symptoms in the General Adult Population
                  • How to Stop Procrastinating: There Is a Science to It
                  • Procrastination Psychology: Understanding Effects, Causes, and Solutions
                  • What Is Body Doubling for ADHD?
                  • You Are Not Alone: Designing Body Doubling for ADHD in Virtual Reality
                  • Stay Connected with the Madness
                    • Subscribe: Love the chaos? Hit that subscribe button wherever you found our podcast and join us every fortnight!
                    • Join Our Community: Let’s keep the conversations going on Facebook, BlueSky, X, Instagram, Discord or our blogs, AJ or Marly
                    • Visit Our Website: For bonus content, outtakes, and more madness, swing by momentsofmadness.au
                    • 33 min
                    • ADHD Communication
                      Shenanigan Report

                      Marly & AJ have returned with a new season where they promise they’ll try to stick to the plan! But to explain why they have it so hard staying on topic, this week’s show is about communicating while under the influence of ADHD. In this episode they talk about what it’s like to try to explain yourself with squirrel brain: maybe you talk too fast, or inadvertently interrupt, free associate into the next room, or overthink it and shut down.

                      Or perhaps you don’t have ADHD yourself, but you’re trying to communicate with someone who does. We have some useful tips and approaches to help with the pitfalls of talking to someone who struggles to focus.

                      Finally, they come up with some strategies for people with ADHD to help improve their own communication skills.

                      Madness Resources and Links
                      • https://www.rula.com/blog/adhd-communication/
                      • https://www.webmd.com/add-adhd/adhd-communication-hacks
                      • https://www.tevapharm.com/patients-and-caregivers/all-stories/five-conversation-challenges-with-adhd-and-tips-for-better-communication/
                      • https://fightingtalk.substack.com/p/adhd-friendly-communication-tips
                      • https://connectedspeechpathology.com/blog/adhd-communication-at-work-common-challenges-and-solutions
                      • https://sachscenter.com/adhd-communication-problems/
                      • https://justmind.org/adhd-communication-strategies/
                      • https://www.additudemag.com/communication-skills-and-your-career/
                      • https://add.org/small-talk-101/
                      • https://counselorforcouples.com/13-adhd-communication-styles-that-create-conflict-in-most-marriages/
                      • Stay Connected with the Madness
                        • Subscribe: Love the chaos? Hit that subscribe button wherever you found our podcast and join us every fortnight!
                        • Join Our Community: Let’s keep the conversations going on Facebook, BlueSky, X, Instagram, Discord or our blogs, AJ or Marly
                        • Visit Our Website: For bonus content, outtakes, and more madness, swing by momentsofmadness.au
                        • 37 min
                        • Thank You for Being a Friend
                          Shenanigan Report

                          Hearken back to the glory days of 1980s sitcoms by watching the pilot of The Golden Girls while AJ & Marly chat about the show, laugh, and reminisce about a bunch of old television. Listen on to find out which one of us is Blanche and which one of us is Dorothy.

                          Music Credits

                          “Thank You for Being a Friend” was originally written by Andrew Gold and the 8 Bit Gaming Version was covered by 8 Bit Universe.

                          Stay Connected with the Madness
                          • Subscribe: Love the chaos? Hit that subscribe button wherever you found our podcast and join us every fortnight!
                          • Join Our Community: Let’s keep the conversations going on Facebook, BlueSky, X, Instagram, Discord or our blogs, AJ or Marly
                          • Visit Our Website: For bonus content, outtakes, and more madness, swing by momentsofmadness.au
                          • 43 min
                          • Nothing But Tangents
                            Shenanigan Report

                            Once every two weeks, the totally planned unplanned Nothing But Tangents recording occurs, wherein AJ & Marly have no set topic, no script, no idea what the hell they are talking about, but we record it for your amusement. This time we have outtakes from AJ’s travelogue stories and catch up on Marly’s base building antics in Planet Crafter.

                            Music Credits

                            Our intro “music” was “composed” by AJ! Our lively outro track is courtesy of the Short Circuits album by Brevyn.

                            Stay Connected with the Madness
                            • Subscribe: Love the chaos? Hit that subscribe button wherever you found our podcast and join us every fortnight!
                            • Join Our Community: Let’s keep the conversations going on Facebook, BlueSky, X, Instagram, Discord or our blogs, AJ or Marly
                            • Visit Our Website: For bonus content, outtakes, and more madness, swing by momentsofmadness.au
                            • 0 min
                            • AJ's Travel Guide
                              Shenanigan Report

                              Marly lives vicariously through AJ after AJ returns from adventures around Australia and New Zealand! Find out why videos of Kiwis look like they were set on dark red Mars nights! Where do you find unexpected drag queens? More information then you can ever want to know about taking a train ride from one coast of Australia to the other on the Indian Pacific! Be as jealous as Marly!

                              Madness Resources and Links
                              • Australia Things
                                • Rottnest Island in Western Australia
                                • Indian Pacific
                                • Seppeltsfield Winery Barossa Valley, SA
                                • Shelita Buffet provides walking tours of Broken Hill NSW, highly recommended!
                                • The Hydro Majestic Medlow Bath, NSW
                                • New Zealand Things
                                  • Social Nature Movement Kiwi Spotting Tour
                                  • MOTAT (Museum of Transportation and Technology) in Auckland
                                  • Weta Workshop Unleashed in Auckland
                                  • Waitomo Caves North Island New Zealand
                                  • Music Credits

                                    Our intro “music” was “composed” by AJ! Our lively outro track is courtesy of the Short Circuits album by Brevyn.

                                    Stay Connected with the Madness
                                    • Subscribe: Love the chaos? Hit that subscribe button wherever you found our podcast and join us every fortnight!
                                    • Join Our Community: Let’s keep the conversations going on Facebook, BlueSky, X, Instagram, Discord or our blogs, AJ or Marly
                                    • Visit Our Website: For bonus content, outtakes, and more madness, swing by momentsofmadness.au
                                    • 46 min
                                    • Easter Madness
                                      Shenanigan Report

                                      Hoppy Easter! Whether you celebrate the resurrection of that guy from Bethlehem, you’re just in it for the chocolate, or you’re mildly curious about what that bunny holiday is all about, join Marly & AJ for their sampling of Easter traditions from around the world and what AI thinks is the weirdest. Plus we get distracted a lot as usual.

                                      Madness Resources and Links
                                      • Alfombras in Guatemala
                                      • Easter Crime in Norway
                                      • Rocket Wars in Greece
                                      • Easter Witches in Sweden and Finland
                                      • Springtime Kawaii in Japan
                                      • Music Credits

                                        Our intro music was AJ’s amazing rendition of Here Comes Peter Cottontail by Steve Nelson and Jack Rollins! Our lively outro track is courtesy of the Short Circuits album by Brevyn.

                                        Stay Connected with the Madness
                                        • Subscribe: Love the chaos? Hit that subscribe button wherever you found our podcast and join us every fortnight!
                                        • Join Our Community: Let’s keep the conversations going on Facebook, BlueSky, X, Instagram, Discord or our blogs, AJ or Marly
                                        • Visit Our Website: For bonus content, outtakes, and more madness, swing by momentsofmadness.au
                                        • 0 min
                                        • Sportsball Tangents
                                          Shenanigan Report

                                          Once every two weeks, the totally planned unplanned Nothing But Tangents recording occurs, wherein AJ & Marly have no set topic, no script, now idea what the hell they are talking about, but we record it for your amusement. This time we natter on about the 2026 Womens Asian Cup and what sportsball teams Marly should follow based on their team colours and not being anywhere near Geelong.

                                          We don’t normally link things on Tangents Week but here is some hilariously offensive comedy for you about Being Manly (CW: audio not safe for work).

                                          • Steve Hughes: the straight gay men, and gay of straight men
                                          • Music Credits

                                            Our intro “music” was “composed” by AJ! Our lively outro track is courtesy of the Short Circuits album by Brevyn.

                                            Stay Connected with the Madness
                                            • Subscribe: Love the chaos? Hit that subscribe button wherever you found our podcast and join us every fortnight!
                                            • Join Our Community: Let’s keep the conversations going on Facebook, BlueSky, X, Instagram, Discord or our blogs, AJ or Marly
                                            • Visit Our Website: For bonus content, outtakes, and more madness, swing by momentsofmadness.au
                                            • 43 min

                                            About Moments of Madness: ADHD Tangents and Neurodivergent Joy

                                            From the publisher's feed

                                            Welcome to Moments of Madness! We're Marly & AJ, two neurospicy chaos-goblins bouncing between hyperfixations faster than a caffeinated squirrel—niche obsessions, pop culture pandemonium, and…