Are you wearing a mask or masks? Do you alter your behavior, speech, appearance, or even pretend to be something that you are not? Do you have triggers, habits, and patterns that cause you to MASK ON!!!! Remove the masks and let the real you stand up!

Let's continue our talk about anger and ME.

Have you ever had a moment when you have been angry? Let's talk about anger. Do you explode or implode and do you have triggers.

This episode is a simple introduction to this podcast.

In a world of discouragement, disarray, and disorder it can be suffocating. We can ask ourselves the question do I matter? I'm here to answer and say yes you do,