Hi everyone, welcome back to Moments with Anastasiia.Today I’m joined by Josh McCartney — a speaker and communication coach who helps people build confidence and find their voice.Josh McCartney is a well-known public speaking and sales coach based in Dubai. He’s actually delivered a TEDx talk on memory techniques and is known for sharing really practical tips to help people feel confident on stage. He’s coached over a thousand professionals and runs a coaching company called Thrive by JM.In this episode, we talk about confidence, fear, visibility, and what it really means to speak up and be yourself.Josh, I’m so happy to have you here. Welcome.

🎧 Podcast Chapters – Moments with Anastasiia x Josh McCartney

00:00 Intro

02:04 How are you feeling today, really?

02:20 Who is Josh today beyond coaching and Instagram?

10:16 When did you first realize that confidence can be learned, not born?

14:52 Why do so many people struggle to speak up, even when they have so much to say?

17:14 Why do so many people have fear of public speaking?

20:13 What was the switch you used to come out of the tunnel?

24:40 Confidence and mindset shift discussion

29:20 Growth, visibility and personal evolution

35:00 When people feel triggered by social media, what advice would you give?

42:00 What is one mistake people make when trying to sound confident?

47:47 What one tip would you give the audience to become a great public speaker?

49:52 Final review & closing thoughts

Hi everyone, welcome back to Moments with Anastasiia.Today we’re talking about something every business needs right now — a website that actually sells, SEO that still works, AI that makes your life easier, and the future of data rules in Dubai.My guest today is Tayfun — and he’s here to break down what most business owners don’t know, but should.If you’re building a brand, running a company, or planning to scale in 2026 — this episode is for you.00:00 Intro

01:44 What do most business owners misunderstand about digital growth today?

05:20 Why do many websites look good but don’t generate sales or inquiries?

13:35 Website vs microsite vs landing page — what’s best for analytics?

22:50 Generative Engine Optimization — is your website ready for AI?

28:34 How to set up automation & AI flows for your business

39:00 AI crawler tools — what they are and why they matter

44:12 Many businesses only think about data and privacy when it becomes a problem. What do you think they often misunderstand about GDPR and future regulations, especially with Dubai evolving so quickly?

53:30 what mindset shift could help businesses to stay prepared and digital marketing ai ready

In this episode of Moments with Anastasiia, I sit down with Zane Scotland — one of the most inspiring professional golfers of his generation.Zane became the youngest English golfer to qualify for The Open Championship and went on to win 10 MENA Tour titles. In this in-depth golf interview, we talk about what it truly takes to succeed in professional golf — beyond talent and trophies.

⛳ In this episode, we discuss:

• The journey of a professional golfer

• What it takes to qualify for The Open Championship

• Life on the MENA Golf Tour • Mental strength, discipline, and focus in golf

• Overcoming setbacks, injuries, and pressure

• How to stay motivated and come back stronger after challenges. This conversation is a must-watch for aspiring golfers, professional athletes, golf coaches, and anyone passionate about the mental side of golf and high-performance sport.

📌 Subscribe for more real conversations with athletes, entrepreneurs, and creatives sharing their journeys, mindset, and lessons learned.Zane Scotlandhttps://share.google/qPLUaaKU5rjvCKZyU

In this episode, we’re joined by Keeya and Diya, the women behind She Connects Dubai.

Keeya is a founder, investor, coach, speaker, and co-founder of She Connects UK and Dubai. Through She Connects, she has built a global community empowering ambitious women through meaningful networking, brand collaborations, and wellness-led experiences.

Diya is a practising dentist and co-founder of She Connects Dubai. After building her career in London, she returned to Dubai and now leads the Dubai chapter alongside Keeya, delivering every experience with intention, structure, and excellence.

In this conversation, we discuss:

• How She Connects started in the UK and expanded to Dubai

• What it takes to grow an international community across borders

• Staying aligned with purpose, values, and authenticity while scaling

• Building real communities, meaningful connections, and impactful brands for women

This episode is for women who are looking to:

• Build meaningful communities

• Create impactful brands

• Foster powerful, authentic connections

How does this look? Feel free to tweak it if needed!

In this episode of Moments with Anastasiia, I sit down with Aizhan, lifestyle content creator, entrepreneur, and founder of Dubai Content Academy.

What we cover:

• Aizhan’s journey from passion-led content creation to building a sustainable business

• The reality of personal branding and influencer marketing in Dubai and London

• How to grow as a content creator through consistency, positioning, and professionalism

• Working with global brands and choosing the right collaborations

• The business side of influence and building authority beyond follower counts

• Mental health, comparison culture, and pressure in the influencer industry

• Staying authentic and protecting your energy while remaining visible online

• How living between Dubai and London shaped Aizhan’s mindset and work ethic

Perfect for listeners interested in:

• Content creation and Instagram growth

• Influencer marketing and brand collaborations

• Personal branding and entrepreneurship

• Building long-term success beyond social media numbers

This episode offers honest insights, practical advice, and real experiences for creators and entrepreneurs navigating the digital world.

In this episode of Moments with Anastasiia, I sit down with someone very dear to my heart — Tania Kurteva.

What we cover:

• Tania’s journey of moving to Dubai from Moldova and starting from zero

• Building a life abroad and navigating early challenges in a new country

• Growing into a strong, independent woman through discipline and inner strength

• Owning property in Dubai at 28 and the mindset behind that milestone

• Working on self-esteem and healing emotional patterns

• Learning to ask for more in life and in relationships

• Resilience, self-worth, and personal growth far from home

Perfect for listeners who are:

• Building a life abroad or starting over in a new place

• Working on confidence, independence, and self-worth

• Navigating emotional growth and healing

• Seeking inspiration, strength, and self-belief

This episode is heartfelt, honest, and empowering — a conversation for anyone learning to trust their value and become the woman they’re meant to be.

00:00 – Intro

01:55 – Why Dubai?

03:44 – What were your first years in Dubai like, and how did you start building your life here?

07:46 –What are you working on now, and what does your life look like today?

09:52 – You’re 28 and already own a property in Dubai — how did you achieve that, and what was the process like?

20:19 – What helps you stay strong when you feel upset or overwhelmed?

24:00 – What is the biggest lesson you learned about yourself this past year?

23:18 –How do you keep working on yourself and growing every year?

25:30 – What are you currently healing or transforming within yourself?

26:53 – Why do you think many women find it challenging to build relationships in Dubai?

30:40 - How did you build your career and client base in Dubai so quickly, even without support or connections?

34:11 - What advice would you give to a girl who just moved to Dubai?

36:44 - And finally — how can someone grow into the kind of strong, independent woman you’ve become?

In this episode of Moments with Anastasiia, I’m joined by Lexie — an incredible singer-songwriter and one of my favorite artists.

What we cover:

• Lexie’s journey of building a music career from the ground up in Dubai

• Arriving in a new city with big dreams and trusting the process

• How music shifted from a passion into a true calling

• The unseen challenges behind confidence and creative success

• Staying grounded in a fast-paced and competitive environment

• The story and emotions behind her new album

• Songwriting as a tool for healing, self-worth, and growth

• Lessons on timing, finding your voice, and living in the present

Perfect for listeners who are:

• Building a creative career or chasing a dream

• Navigating self-doubt and personal growth

• Interested in music, artistry, and emotional storytelling

• Seeking inspiration rooted in courage and authenticity

This episode is an honest, emotional, and deeply inspiring conversation about trusting your journey and learning to live in the sound of now.

00:00 Intro

02:20 What brought Lexie to Dubai

07:10 When music became more than a hobby

11:45 What drives Lexie & why she didn’t give up

16:44 The biggest lesson Lexie learned this year

22:26 Lexie’s new album & the story behind it

31:05 Advice for girls coming to Dubai with big dreams

37:00 Advice to younger Lexie

In this episode of Moments with Anastasiia, I sit down with Zein Hbous — a people leader with over 20 years of experience in HR and people development within the hospitality industry.

What we cover:

• Zein’s journey into HR and what inspired him to choose this path

• Key turning points that shaped his leadership style

• Leading with empathy, courage, and long-term vision

• What leadership means today beyond policies and performance metrics

• The role of human connection, trust, and culture in successful organizations

• Building people-centered teams in fast-paced industries

Perfect for listeners interested in:

• Modern leadership and people management

• HR, culture building, and organizational development

• Empathetic leadership and workplace well-being

• Hospitality and service-driven industries

This episode is a thoughtful and grounded conversation about leading with humanity, purpose, and impact in today’s evolving workplace.

💬 In this episode, we discuss:

00:00 – Intro

02:40 – What inspired Zein to start her journey in HR within hospitality

06:30 – The turning point that shaped her leadership style

14:27 – How the role of HR is changing today

20:30 – Keeping employees motivated and loyal

31:45 – Diversity and inclusion: giving everyone a voice

41:06 – Balancing empathy with tough decisions

49:38 – Spotting and growing future leaders

56:29 – Helping teams handle stress and deliver excellence

1:04:00 – Leadership summed up in one sentence

💡 Key insights:– Leadership is about people, not positions.– Empathy and structure can coexist.– True empowerment is built on trust, not slogans. If you’re passionate about leadership, hospitality, HR, or personal growth, this episode will leave you inspired to lead with heart and build cultures that last.

🎧 Subscribe for more inspiring stories from leaders and creatives who make an impact.

In this episode of Moments with Anastasiia, I welcome Alyona Kovalova — Jungian Analytical Psychologist and internationally certified Family and Systemic Constellations Facilitator.

What we cover:

• Why so many people are becoming curious about their ancestry and family roots

• What Family and Systemic Constellations really are and how they work

• How our ancestors influence our emotions, behaviors, and life patterns

• The connection between lineage, identity, and personal healing

• How constellations help uncover hidden family dynamics

• Reconnecting with your roots to gain deeper self-understanding and clarity

Perfect for listeners interested in:

• Psychology and self-discovery

• Ancestral healing and generational patterns

• Family systems and emotional awareness

• Exploring identity beyond the surface level

This episode offers a deep, insightful look into how understanding where we come from can help us heal, grow, and reconnect with ourselves on a profound level.

01:15 – Introduction. Hello, Alena! Please tell us a bit about yourself and how you got into constellations.

03:50 – Understanding Ancestral Influence. Tell us about your experience — how do you know that our ancestors impact the way we live? Is there any theory behind this?

07:55 – What Are Constellations? What are constellations and how do they work?

12:51 – Process Insight. What is the process of constellations?

26:56 – Types of Requests. What types of requests can be brought to constellation work?

27:29 – (Insert Transition / Break)New segment introduction.

27:30 – Resolution in Constellations the request always resolved?

30:00 – Myths and Misconceptions. There’s a myth that constellations are dangerous — can you comment on that?

32:18 – Facilitator’s Roles it difficult to work as a facilitator? What does it require?

34:11 – Self-Care for Facilitators. How do you support yourself as a facilitator?

34:55 – Another Myth. Can constellations read the future?

35:30 – Constellations vs Therapy. What is better — therapy or constellations?

38:49 – Modern Curiosity. Why are people nowadays more interested in their roots?

41:00 – Connection with Ancestors. How can we be closer to our ancestors without attending constellations?

44:08 – Podcast Wrap-Up & Reflections. Final thoughts and reflections on the conversation.

In this episode of Moments with Anastasiia, I’m joined by Mariam Farag — changemaker, leader, and author of Humanize Your Brand.

What we cover:

• How Mariam manages multiple roles while staying grounded and aligned

• Resetting and finding clarity when life feels overwhelming

• Advice for women seeking confidence, growth, and leadership presence

• Whether leadership has a “women’s way” or is about authenticity

• Handling doubt, criticism, and external pressure as a leader

• A defining challenge in Mariam’s leadership journey and how she overcame it

About the book Humanize Your Brand:

• What inspired Mariam to write the book

• The most powerful story shared and its deeper message

• Building brands and lives rooted in authenticity and purpose

Perfect for listeners interested in:

• Leadership and personal empowerment

• Authentic branding and meaningful storytelling

• Confidence, presence, and purpose-driven success

This episode is a heartfelt and inspiring conversation about balancing power with purpose and leading with authenticity.

🔔 Don’t forget to like, comment, and subscribe to Moments with Anastasiia for more empowering conversations.

Chapters

[00:00] - Welcome and Introduction

[00:00:44] - Tell Us About Your Story

[00:01:58] - How Do You Manage Everything?

[00:04:01] - How Do You Reset When Overwhelmed?

[00:08:09] - Be Your Authentic Self

[00:10:23] - Overcoming Fear of Solitude

[00:14:32] - Embrace Your Imperfections

[00:27:19] - Create a Positive Workplace

[00:41:07] - What Inspired Your Book?

[00:44:55] - What Is Humanize Your Brand?

[00:47:07] - Most Powerful Story in the Book

[00:51:08] - Podcast Experience Review

#MariamFarag #MomentsWithAnastasiia #HumanizeYourBrand #Leadership #Podcast