We all need to level up and help ourselves to get through this challenging time with this virus by doing some practical things we know that can boost our immune system this will help our health care system by taking some responsibility to increase our chances to get through this virus epidemic

There are certain routines that are necessities that we have to do as our daily self care that will give us a feeling of well-being our lack of self love can determine how we self care for ourselves our self love is how we are living in our feelings every moment every day and we need to know the difference when we self care for ourselves and when we self love ourselves

We are always in some kind of resistance life is not hard but we make it hard for ourselves when we refuse to deal with our hurts and pain the more we sweep things under the carpet we create more havoc on our life

I have let go of so many dreams and Intensions due to my fears when things don't work out to how I imagined the dream and intention to manifest into my reality and have pity party with myself making all kinds of excuses why I could not take my dreams and intensions all the way to the top

We start out with out plans but our plans don't always work out the way we we set it up to work or how we see it in our mine there will alway be a tweaking of our plans once we put our plans into action so wen we get stuck we let go and have a pity party and say that our ideas and plans are nkt working and we give up our intension and dreams

In the last four weeks people o. Planet earth as been setting their goals and intensions to find new path ways to a better life and staying the course is not easy as along the way there will be some challenges that we have to learn to overcome and those challenges can be very uncomfortable as we may not yet have all the skills to overcome

So many of us just live out our dreams and desire in our mine and allow our fears and anxiety to manage our dreams and desire we put so many road blocks in our own way by making up our own stories in our head that sabotages our gifts as our dreams and desire are our gifts

You may be in a relationship a Job or in a place you don't want to be as it no longer serves you before we can live for some one elce we have to find ourselve as we can not give to someone what we haven't got we have to stop complaining and find ourself in the things that we are passionate about

MOMENTUM IS THE STRENGTH OR FORCE THAT ALLOWS US TO CONTINUE TO GROW STRONGER OR FASTER AS TIME PASSES A LOT OF PEOPLE WILL BE STRUGGLING WITH TRYING TO KEEP UP WITH THE MOMENTUM GENERATED FROM THE FESTIVE SEASON

OUR INTENTIONS are about our relationship with ourselves and others OUR GOALS are our external achievements when we set our INTENTIONS we don't plan the outcomes when setting our GOALS we plan the OUTCOMES To achieve both we must take action